Nutritional Facts: Roasted Sweet Onion Roses

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
sweet onions
1 to taste (0g)
olive oil
1 to taste (0g)
balsamic vinegar
1 to taste (0g)
salt & freshly ground black pepper
1/2 slice (4g)
bacon
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.0 0 0
Ash (g) 0.4 n/a n/a n/a 0.1 0 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 25.3 n/a n/a n/a 0.2 26 13
Calories 44.0 n/a n/a n/a 18.3 62 31
Calories (kj) 182.6 n/a n/a n/a 76.7 259 130
Carbohydrates (g) 10.3 n/a n/a n/a 0.0 10 5
Cholesterol (mg) 0.0 n/a n/a n/a 2.7 3 1
Copper (mg) 0.0 n/a n/a n/a 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 1.9 n/a n/a n/a 0.0 2 1
Folate (mcg) 20.9 n/a n/a n/a 0.1 21 10
Folate, DFE (mcg) 20.9 n/a n/a n/a 0.1 21 10
Folate, food (mcg) 20.9 n/a n/a n/a 0.1 21 10
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0 0
Fructose (g) 1.4 n/a n/a n/a n/a 1 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.3 n/a n/a n/a 0.1 0 0
Glycine (g) 0.0 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 n/a n/a n/a 0.0 0 0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 0 0
Lysine (g) 0.0 n/a n/a n/a 0.0 0 0
Magnesium (mg) 11.0 n/a n/a n/a 0.5 11 6
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a n/a 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.8 1 0
Niacin (mg) 0.1 n/a n/a n/a 0.2 0 0
Pantothenic acid (mg) 0.1 n/a n/a n/a 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 31.9 n/a n/a n/a 7.5 39 20
Phytosterols (mg) 16.5 n/a n/a n/a n/a 17 8
Polyunsaturated Fat (g) 0.0 n/a n/a n/a 0.2 0 0
Potassium (mg) 160.6 n/a n/a n/a 8.3 169 84
Proline (g) 0.0 n/a n/a n/a 0.0 0 0
Protein (g) 1.2 n/a n/a n/a 0.5 2 1
Retinol (mcg) 0.0 n/a n/a n/a 0.4 0 0
Riboflavin (mg) 0.0 n/a n/a n/a 0.0 0 0
Saturated Fat (g) 0.0 n/a n/a n/a 0.6 1 0
Selenium (mcg) 0.6 n/a n/a n/a 0.8 1 1
Serine (g) 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 4.4 n/a n/a n/a 33.3 38 19
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a n/a 1 1
Sugar (g) 4.7 n/a n/a n/a 0.0 5 2
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.1 n/a n/a n/a 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 0.1 n/a n/a n/a 1.8 2 1
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.0 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 2.2 n/a n/a n/a 1.5 4 2
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a 0.4 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a n/a n/a 0.0 0 0
Vitamin C (mg) 8.1 n/a n/a n/a 0.0 8 4
Vitamin D (IU) 0.0 n/a n/a n/a 2.5 3 1
Water (g) 98.0 n/a n/a n/a 1.6 100 50
Zinc (mg) 0.2 n/a n/a n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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