Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
1/4 cup (50g) superfine sugar |
4 (0g) limes, juice and rind of |
1/2 teaspoon (2g) pure vanilla extract |
1/2 cup (67g) macadamia nuts |
1/2 cup (119g) heavy cream |
2 cups (0g) spelt flour |
3/4 cup (90g) powdered sugar |
9 tablespoons (128g) butter |
1 (50g) eggs |
1 pinch (0g) salt |
1 to taste (0g) creme fraiche |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.1 | 0.0 | n/a | 0.0 | 0.8 | 0.5 | n/a | 0.0 | 2.7 | 0.5 | 0.4 | n/a | 6 | 1 |
| Aspartic acid (g) | 1.3 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.1 | 0.7 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 72.4 | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | 77 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 56.0 | 0.5 | n/a | 0.2 | 57.0 | 77.4 | n/a | 0.9 | 30.7 | 28.0 | 0.1 | n/a | 251 | 25 |
| Calories | 143.0 | 193.5 | n/a | 6.0 | 481.1 | 410.6 | n/a | 350.1 | 916.3 | 71.5 | 0.0 | n/a | 2,572 | 257 |
| Calories (kj) | 599.0 | 809.0 | n/a | 25.3 | 2,012.7 | 1,717.2 | n/a | 1,464.3 | 3,832.7 | 299.5 | 0.0 | n/a | 10,760 | 1,076 |
| Campesterol | n/a | n/a | n/a | n/a | 5.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.7 | 50.0 | n/a | 0.3 | 9.3 | 3.3 | n/a | 89.8 | 0.1 | 0.4 | 0.0 | n/a | 154 | 15 |
| Cholesterol (mg) | 372.0 | 0.0 | n/a | 0.0 | 0.0 | 163.0 | n/a | 0.0 | 274.8 | 186.0 | 0.0 | n/a | 996 | 100 |
| Copper (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Folate (mcg) | 47.0 | 0.0 | n/a | 0.0 | 7.4 | 4.8 | n/a | 0.0 | 3.8 | 23.5 | 0.0 | n/a | 86 | 9 |
| Folate, DFE (mcg) | 47.0 | 0.0 | n/a | 0.0 | 7.4 | 4.8 | n/a | 0.0 | 3.8 | 23.5 | 0.0 | n/a | 86 | 9 |
| Folate, food (mcg) | 47.0 | 0.0 | n/a | 0.0 | 7.4 | 4.8 | n/a | 0.0 | 3.8 | 23.5 | 0.0 | n/a | 86 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.7 | n/a | n/a | n/a | 1.5 | 0.5 | n/a | n/a | 0.2 | 0.8 | 0.0 | n/a | 5 | 0 |
| Glycine (g) | 0.4 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 1.8 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 5 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 0.1 | 0.5 | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.5 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | n/a | 0.3 | 87.1 | 8.3 | n/a | 0.0 | 2.6 | 6.0 | 0.0 | n/a | 116 | 12 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | n/a | 0.0 | 39.4 | 12.7 | n/a | 0.0 | 26.9 | 1.8 | 0.0 | n/a | 85 | 8 |
| Niacin (mg) | 0.1 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Pantothenic acid (mg) | 1.5 | 0.0 | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.7 | n/a | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | n/a | 0.1 | 126.0 | 73.8 | n/a | 0.0 | 30.7 | 99.0 | 0.0 | n/a | 528 | 53 |
| Phytosterols | n/a | n/a | n/a | n/a | 77.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 78 | 8 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | n/a | 0.0 | 1.0 | 1.6 | n/a | 0.0 | 3.9 | 1.0 | 0.0 | n/a | 9 | 1 |
| Potassium (mg) | 138.0 | 1.0 | n/a | 3.1 | 246.6 | 89.3 | n/a | 1.8 | 30.7 | 69.0 | 0.0 | n/a | 579 | 58 |
| Proline (g) | 0.5 | n/a | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
| Protein (g) | 12.6 | 0.0 | n/a | 0.0 | 5.3 | 2.4 | n/a | 0.0 | 1.1 | 6.3 | 0.0 | n/a | 28 | 3 |
| Retinol (mcg) | 160.0 | 0.0 | n/a | 0.0 | 0.0 | 482.0 | n/a | 0.0 | 857.5 | 80.0 | 0.0 | n/a | 1,579 | 158 |
| Riboflavin (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | n/a | 0.0 | 8.1 | 27.4 | n/a | 0.0 | 65.6 | 1.6 | 0.0 | n/a | 106 | 11 |
| Selenium (mcg) | 30.7 | 0.3 | n/a | 0.0 | 2.4 | 0.6 | n/a | 0.5 | 1.3 | 15.4 | 0.0 | n/a | 51 | 5 |
| Serine (g) | 1.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.5 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 142.0 | 0.5 | n/a | 0.2 | 3.4 | 45.2 | n/a | 1.8 | 912.5 | 71.0 | 155.0 | n/a | 1,332 | 133 |
| Starch | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 49.9 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 53 | 5 |
| Sugar (g) | 0.4 | 49.9 | n/a | 0.3 | 3.1 | 0.1 | n/a | 88.0 | 0.1 | 0.2 | 0.0 | n/a | 142 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | n/a | 0.0 | 0.4 | 1.3 | n/a | 0.0 | 3.0 | 0.5 | 0.0 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 9.5 | 0.0 | n/a | 0.0 | 50.8 | 44.0 | n/a | 0.0 | 103.7 | 4.8 | 0.0 | n/a | 213 | 21 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | 0.0 | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.9 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | n/a | 0.0 | 0.0 | 1,749.3 | n/a | 0.0 | 3,193.7 | 270.0 | 0.0 | n/a | 5,753 | 575 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | n/a | 0.0 | 0.0 | 489.1 | n/a | 0.0 | 874.2 | 80.0 | 0.0 | n/a | 1,603 | 160 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 32.1 | n/a | 0.0 | 76.7 | 41.0 | 0.0 | n/a | 232 | 23 |
| Water (g) | 76.2 | 0.0 | n/a | 1.1 | 0.9 | 68.7 | n/a | 0.2 | 20.3 | 38.1 | 0.0 | n/a | 205 | 21 |
| Zinc (mg) | 1.3 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.