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Nutritional Facts: Cucumber Salad with Rice Wine Vinegar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
toasted sesame seeds
2 medium (602g)
cucumbers
2 tablespoons (0g)
rice wine vinegar
1 tablespoon (15g)
distilled white vinegar
1 teaspoon (4g)
sugar
1/2 teaspoon (3g)
kosher salt
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.3 n/a n/a n/a 0.0 0 0
Ash (g) 0.3 2.3 n/a 0.0 0.0 3.0 6 1
Aspartic acid (g) 0.1 0.2 n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 47.0 96.3 n/a 0.9 0.0 0.7 145 36
Calories 26.9 90.3 n/a 2.7 16.3 0.0 136 34
Calories (kj) 112.4 391.3 n/a 11.3 68.0 0.0 583 146
Carbohydrates (g) 1.2 21.9 n/a 0.0 4.2 0.0 27 7
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.7 3.0 n/a 0.0 0.0 0.0 4 1
Folate (mcg) 4.7 42.1 n/a 0.0 0.0 0.0 47 12
Folate, DFE (mcg) 4.7 42.1 n/a 0.0 0.0 0.0 47 12
Folate, food (mcg) 4.7 42.1 n/a 0.0 0.0 0.0 47 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 5.2 n/a n/a 0.0 n/a 5 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.6 n/a n/a 0.0 n/a 5 1
Glutamic acid (g) 0.2 1.2 n/a n/a n/a 0.0 1 0
Glycine (g) 0.1 0.1 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Iron (mg) 0.7 1.7 n/a 0.0 0.0 0.0 2 1
Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.2 n/a n/a n/a 0.0 0 0
Lysine (g) 0.0 0.2 n/a n/a n/a 0.0 0 0
Magnesium (mg) 16.9 78.3 n/a 0.1 0.0 0.0 95 24
Maltose n/a 0.1 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.5 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.9 0.0 n/a 0.0 0.0 0.0 1 0
Niacin (mg) 0.2 0.6 n/a 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 1.6 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 30.3 144.5 n/a 0.6 0.0 0.0 175 44
Phytosterols n/a 84.3 n/a n/a n/a 0.0 84 21
Polyunsaturated Fat (g) 1.0 0.2 n/a 0.0 0.0 0.0 1 0
Potassium (mg) 22.6 884.9 n/a 0.3 0.1 0.2 908 227
Proline (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Protein (g) 0.8 3.9 n/a 0.0 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.2 n/a 0.0 0.0 0.0 1 0
Selenium (mcg) 1.6 1.8 n/a 0.1 0.0 0.0 4 1
Serine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Sodium (mg) 0.5 12.0 n/a 0.3 0.0 1,162.7 1,176 294
Starch n/a 5.0 n/a n/a n/a n/a 5 1
Sucrose n/a 0.2 n/a n/a 4.2 n/a 4 1
Sugar n/a 10.1 n/a 0.0 4.2 0.0 14 4
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.2 n/a 0.0 0.0 0.0 0 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 2.3 0.7 n/a 0.0 0.0 0.0 3 1
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Valine (g) 0.0 0.1 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.4 632.1 n/a 0.0 0.0 0.0 633 158
Vitamin A, RAE (mcg) 0.0 30.1 n/a 0.0 0.0 0.0 30 8
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 16.9 n/a 0.0 0.0 0.0 17 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.2 573.3 n/a 14.1 0.0 0.0 588 147
Zinc (mg) 0.3 1.2 n/a 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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