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Nutritional Facts: Giardiniera

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (1,096g)
Japanese eggplants
3 (0g)
crookneck yellow squash
1/2 lb (228g)
white pearl onions
1 1/2 heads (90g)
garlic
1 lb (455g)
white mushrooms
2 (238g)
red bell peppers
2 (372g)
yellow bell peppers
1 cup (0g)
daikon radishes
1 bunch (36g)
radishes
1/2 lb (227g)
green beans
1 package (0g)
baby carrots
4 small (132g)
banana peppers
1 (14g)
jalapenos
8 small (0g)
sweet red cherry peppers
8 (120g)
asparagus spears
2 heads (1,176g)
cauliflower
2 stalks (80g)
celery
6 ounces (170g)
grape tomatoes
9 ounces (255g)
frozen artichoke hearts
2 packages (0g)
fresh basil
1 package (0g)
fresh oregano
1 package (0g)
fresh chives
1 package (0g)
fresh dill
4 cups (952g)
distilled white vinegar
1/4 cup (26g)
whole mustard seeds
1 tablespoon (7g)
dill seeds
1 tablespoon (7g)
celery seeds
3 inches (0g)
fresh ginger
2 teaspoons (6g)
peppercorns
1/2 cup (100g)
sugar
2 tablespoons (36g)
kosher salt
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.1 0.9 0.1 0.2 n/a 0.0 0.2 n/a n/a n/a n/a 0.2 1.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.2 0.6 0.4 0.1 0.2 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 1.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 4 0
Ash (g) 7.7 n/a 0.8 1.4 3.9 1.1 1.7 n/a 0.2 1.5 n/a 1.0 0.1 n/a 0.8 8.9 0.6 0.9 1.5 n/a n/a n/a n/a 0.0 1.1 0.4 0.6 n/a 0.3 0.0 35.9 70 0
Aspartic acid (g) 1.8 n/a 0.2 0.4 0.9 0.7 0.5 n/a 0.0 0.6 n/a n/a n/a n/a 0.7 2.1 0.1 0.2 n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 0.1 n/a 0.0 9 0
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 98.6 n/a 52.3 162.9 13.7 16.7 40.9 n/a 9.0 83.9 n/a 18.5 1.7 n/a 27.6 258.7 32.0 17.0 48.4 n/a n/a n/a n/a 57.1 68.4 100.1 114.9 n/a 25.7 1.0 8.6 1,258 0
Calories 263.0 n/a 91.0 134.1 100.1 73.8 100.4 n/a 5.8 70.3 n/a 35.6 4.1 n/a 26.4 294.0 12.8 30.6 96.9 n/a n/a n/a n/a 171.4 130.6 20.1 25.5 n/a 14.6 387.0 0.0 2,088 0
Calories (kj) 1,117.9 n/a 377.7 560.7 423.2 307.0 416.6 n/a 23.8 297.1 n/a 149.2 16.7 n/a 112.8 1,223.0 53.6 125.9 405.4 n/a n/a n/a n/a 723.5 546.5 84.2 106.7 n/a 60.9 1,618.0 0.0 8,750 0
Campesterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 0
Carbohydrates (g) 62.5 n/a 21.3 29.8 14.8 14.4 23.5 n/a 1.2 15.8 n/a 7.1 0.9 n/a 4.9 58.4 2.4 6.6 19.8 n/a n/a n/a n/a 0.4 7.2 3.6 2.7 n/a 3.7 100.0 0.0 401 0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.9 n/a 0.1 0.3 1.4 0.0 0.4 n/a 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.5 0.0 0.1 0.1 n/a n/a n/a n/a 0.1 0.2 0.1 0.1 n/a 0.1 0.0 0.0 5 0
Cystine (g) 0.1 n/a 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 37.3 n/a 3.9 1.9 4.6 5.0 3.3 n/a 0.6 6.1 n/a 4.5 0.4 n/a 2.4 23.5 1.3 2.0 9.9 n/a n/a n/a n/a 0.0 3.1 1.4 0.8 n/a 1.5 0.0 0.0 113 0
Folate (mcg) 241.1 n/a 43.2 2.7 77.4 109.5 96.7 n/a 9.0 74.8 n/a 38.3 3.8 n/a 178.8 670.3 28.8 25.5 321.3 n/a n/a n/a n/a 0.0 41.6 0.7 0.7 n/a 1.0 0.0 0.0 1,965 0
Folate, DFE (mcg) 241.1 n/a 43.2 2.7 77.4 109.5 96.7 n/a 9.0 74.8 n/a 38.3 3.8 n/a 178.8 670.3 28.8 25.5 321.3 n/a n/a n/a n/a 0.0 41.6 0.7 0.7 n/a 1.0 0.0 0.0 1,965 0
Folate, food (mcg) 241.1 n/a 43.2 2.7 77.4 109.5 96.7 n/a 9.0 74.8 n/a 38.3 3.8 n/a 178.8 670.3 28.8 25.5 321.3 n/a n/a n/a n/a 0.0 41.6 0.7 0.7 n/a 1.0 0.0 0.0 1,965 0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.9 n/a 0.8 5.4 n/a n/a 0.3 3.2 n/a n/a 0.4 n/a 0.9 11.4 0.4 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 28 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 4.5 n/a 6.7 4.6 n/a n/a 0.4 3.4 n/a n/a 0.2 n/a 0.5 11.1 0.4 2.1 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 35 0
Glutamic acid (g) 2.0 n/a 0.6 0.7 1.6 0.5 0.5 n/a 0.1 0.4 n/a n/a n/a n/a 0.3 3.0 0.1 0.7 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 0.1 n/a 0.0 12 0
Glycine (g) 0.4 n/a 0.1 0.2 0.4 0.1 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 3 0
Histidine (g) 0.3 n/a 0.0 0.1 0.3 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.6 n/a 0.5 1.5 2.3 1.0 1.7 n/a 0.1 2.3 n/a 0.6 0.0 n/a 1.1 4.9 0.2 0.5 1.3 n/a n/a n/a n/a 0.3 2.4 1.1 2.9 n/a 0.6 0.1 0.1 28 0
Isoleucine (g) 0.5 n/a 0.0 0.2 0.3 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a 0.0 n/a 0.0 3 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.7 n/a 0.1 0.3 0.5 0.1 0.2 n/a 0.0 0.3 n/a n/a n/a n/a 0.2 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a n/a 0.1 n/a 0.0 4 0
Lysine (g) 0.5 n/a 0.1 0.2 0.5 0.1 0.2 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 2.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 5 0
Magnesium (mg) 153.4 n/a 22.8 22.5 41.0 28.6 44.6 n/a 3.6 56.7 n/a 22.4 2.1 n/a 16.8 176.4 8.8 18.7 68.8 n/a n/a n/a n/a 9.5 95.1 16.9 28.6 n/a 9.9 0.0 0.4 848 0
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.7 n/a 0.3 1.5 0.2 0.3 0.4 n/a 0.0 0.5 n/a 0.1 0.0 n/a 0.2 1.8 0.1 0.2 0.6 n/a n/a n/a n/a 0.5 0.6 0.1 0.5 n/a 0.7 0.0 0.0 12 0
Methionine (g) 0.1 n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 5.8 0.6 1.0 n/a 0.0 0.0 0.0 8 0
Niacin (mg) 7.1 n/a 0.3 0.6 16.4 2.3 3.3 n/a 0.1 1.7 n/a 1.6 0.2 n/a 1.3 6.0 0.3 1.0 2.2 n/a n/a n/a n/a 0.0 1.2 0.2 0.2 n/a 0.1 0.0 0.0 46 0
Pantothenic acid (mg) 3.1 n/a 0.3 0.5 6.8 0.8 0.6 n/a 0.1 0.5 n/a 0.3 0.0 n/a 0.3 7.8 0.2 0.2 0.5 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.1 0.0 0.0 22 0
Phenylalanine (g) 0.5 n/a 0.1 0.2 0.4 0.1 0.1 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 274.0 n/a 66.0 137.7 391.3 61.9 89.3 n/a 7.2 86.2 n/a 42.2 3.6 n/a 64.8 517.4 19.2 40.8 147.9 n/a n/a n/a n/a 38.1 212.8 18.3 35.6 n/a 9.2 0.0 0.0 2,264 0
Phytosterols (mg) 76.7 n/a 34.1 n/a n/a n/a n/a n/a 2.5 n/a n/a 4.0 n/a n/a n/a 211.7 4.8 11.9 n/a n/a n/a n/a n/a n/a 30.3 8.2 3.9 n/a 5.3 n/a 0.0 393 0
Polyunsaturated Fat (g) 0.8 n/a 0.0 0.2 0.7 0.2 n/a n/a 0.0 0.3 n/a 0.3 0.0 n/a 0.1 0.2 0.1 0.1 0.5 n/a n/a n/a n/a 0.0 2.6 0.1 0.2 n/a 0.1 0.0 0.0 7 0
Potassium (mg) 2,520.8 n/a 332.2 360.9 1,447.0 502.2 788.6 n/a 83.9 478.5 n/a 337.9 34.7 n/a 268.8 3,516.2 208.0 403.1 632.4 n/a n/a n/a n/a 19.0 189.7 78.3 91.0 n/a 77.1 2.0 2.9 12,375 0
Proline (g) 0.5 n/a 0.0 0.1 0.3 0.1 0.2 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 0.1 n/a 0.0 3 0
Protein (g) 11.1 n/a 2.5 5.7 14.1 2.4 3.7 n/a 0.2 4.2 n/a 2.2 0.1 n/a 2.9 22.6 0.6 1.5 6.7 n/a n/a n/a n/a 0.0 6.7 1.1 1.2 n/a 0.6 0.0 0.0 90 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 n/a 0.1 0.1 1.8 0.2 0.1 n/a 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.7 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.4 n/a 0.1 0.1 0.2 0.1 0.1 n/a 0.0 0.1 n/a 0.1 0.0 n/a 0.1 0.8 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 0.5 0.0 0.1 n/a 0.1 0.0 0.0 3 0
Selenium (mcg) 3.3 n/a 1.1 12.8 42.3 0.2 1.1 n/a 0.2 1.4 n/a 0.4 0.1 n/a 7.3 7.1 0.3 0.0 0.5 n/a n/a n/a n/a 4.8 53.5 0.8 0.8 n/a 0.3 0.6 0.0 139 0
Serine (g) 0.5 n/a 0.0 0.2 0.4 0.1 0.1 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 1.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 3 0
Sodium (mg) 21.9 n/a 9.1 15.3 22.8 9.5 7.4 n/a 14.0 13.6 n/a 17.2 0.4 n/a 16.8 352.8 64.0 8.5 119.8 n/a n/a n/a n/a 19.0 3.3 1.3 10.4 n/a 1.2 1.0 13,952.9 14,682 0
Starch n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 2.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.3 n/a 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 0.0 99.8 n/a 104 0
Sugar (g) 25.8 n/a 9.6 0.9 9.0 10.0 n/a n/a 0.7 7.4 n/a 2.6 0.6 n/a 1.6 22.5 1.5 4.5 n/a n/a n/a n/a n/a 0.4 1.7 n/a 0.0 n/a 0.0 99.8 0.0 198 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a 0.1 0.2 0.4 0.1 0.1 n/a 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.6 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Threonine (g) 0.4 n/a 0.0 0.1 0.5 0.1 0.1 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 3 0
Tocopherol, alpha (mg) 3.3 n/a 0.0 0.1 0.0 3.8 n/a n/a 0.0 0.9 n/a 0.9 0.5 n/a 1.8 0.9 0.2 0.9 n/a n/a n/a n/a n/a 0.0 1.3 n/a 0.1 n/a 0.1 0.0 0.0 15 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 2.4 0.0 0.2 n/a n/a n/a n/a n/a n/a 5.1 n/a 0.0 n/a 0.4 n/a n/a 9 0
Total Fat (g) 2.1 n/a 0.2 0.5 1.5 0.7 0.8 n/a 0.0 0.5 n/a 0.6 0.1 n/a 0.3 3.3 0.1 0.3 1.1 n/a n/a n/a n/a 0.0 9.3 1.0 1.6 n/a 0.2 0.0 0.0 24 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 0.1 0.2 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 2 0
Valine (g) 0.6 n/a 0.0 0.3 1.1 0.1 0.2 n/a 0.0 0.2 n/a n/a n/a n/a 0.2 1.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.1 n/a n/a 0.0 n/a 0.0 5 0
Vitamin A, IU (IU) 295.9 n/a 4.6 8.1 0.0 7,451.8 744.0 n/a 2.5 1,564.9 n/a 448.8 150.9 n/a 1,207.2 0.0 359.2 1,416.9 392.7 n/a n/a n/a n/a 0.0 8.0 3.5 3.4 n/a 31.7 0.0 0.0 14,094 0
Vitamin A, RAE (mcg) 11.0 n/a 0.0 0.0 0.0 373.7 37.2 n/a 0.0 79.4 n/a 22.4 7.6 n/a 60.0 0.0 17.6 71.4 20.4 n/a n/a n/a n/a 0.0 0.5 0.2 0.2 n/a 1.6 0.0 0.0 703 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 n/a 0.3 1.1 0.5 0.7 0.6 n/a 0.0 0.3 n/a 0.5 0.1 n/a 0.1 2.2 0.1 0.1 0.2 n/a n/a n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 8 0
Vitamin C (mg) 24.1 n/a 16.8 28.1 9.6 303.9 682.6 n/a 5.3 27.7 n/a 109.2 16.6 n/a 9.2 566.8 2.5 23.3 13.5 n/a n/a n/a n/a 0.0 1.8 1.4 1.1 n/a 0.0 0.0 0.0 1,844 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 31.9 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 32 0
Water (g) 1,012.8 n/a 202.7 52.7 420.7 219.5 342.3 n/a 34.3 204.8 n/a 121.2 12.8 n/a 111.2 1,082.7 76.3 160.8 225.9 n/a n/a n/a n/a 902.3 1.4 0.5 0.4 n/a 0.7 0.0 0.1 5,186 0
Zinc (mg) 1.8 n/a 0.4 1.0 2.4 0.6 0.6 n/a 0.1 0.5 n/a 0.3 0.0 n/a 0.7 3.2 0.1 0.3 0.8 n/a n/a n/a n/a 0.1 1.6 0.3 0.5 n/a 0.1 0.0 0.0 15 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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