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Nutritional Facts: Pork N Beans & Wienies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  48 ounces (1,518g)
pork and beans
12 ounces (340g)
beef hot dogs
1 medium (110g)
onions
1 teaspoon (5g)
olive oil
4 teaspoons (0g)
brown Sugar Twin
Total 1 serving
Alanine (g) 3.4 2.3 0.0 0.0 n/a 6 1
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.9 2.6 0.1 0.0 n/a 8 1
Ash (g) 27.5 10.6 0.4 0.0 n/a 39 6
Aspartic acid (g) 9.7 3.8 0.1 0.0 n/a 14 2
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 804.5 47.6 25.3 0.0 n/a 878 146
Calories 1,609.1 1,122.7 44.0 39.8 n/a 2,816 469
Calories (kj) 6,724.7 4,701.9 182.6 166.5 n/a 11,776 1,963
Carbohydrates (g) 303.4 13.8 10.3 0.0 n/a 328 55
Cholesterol (mg) 106.3 180.3 0.0 0.0 n/a 287 48
Copper (mg) 3.3 0.6 0.0 0.0 n/a 4 1
Cystine (g) 0.9 0.4 0.0 0.0 n/a 1 0
Dietary Fiber (g) 83.5 0.0 1.9 0.0 n/a 85 14
Folate (mcg) 546.5 17.0 20.9 0.0 n/a 584 97
Folate, DFE (mcg) 546.5 17.0 20.9 0.0 n/a 584 97
Folate, food (mcg) 546.5 17.0 20.9 0.0 n/a 584 97
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 1.4 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 9.6 2.2 n/a n/a 12 2
Glutamic acid (g) 12.2 6.1 0.3 0.0 n/a 19 3
Glycine (g) 3.1 1.8 0.0 0.0 n/a 5 1
Histidine (g) 2.2 1.2 0.0 0.0 n/a 3 1
Iron (mg) 25.8 5.1 0.2 0.0 n/a 31 5
Isoleucine (g) 3.5 2.0 0.0 0.0 n/a 6 1
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 6.4 3.4 0.0 0.0 n/a 10 2
Lysine (g) 5.5 3.6 0.0 0.0 n/a 9 2
Magnesium (mg) 516.1 47.6 11.0 0.0 n/a 575 96
Maltose n/a 2.0 0.0 n/a n/a 2 0
Manganese (mg) 5.5 0.3 0.1 0.0 n/a 6 1
Methionine (g) 1.2 1.1 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 10.2 48.7 0.0 3.3 n/a 62 10
Niacin (mg) 6.8 8.1 0.1 0.0 n/a 15 2
Pantothenic acid (mg) 1.5 0.8 0.1 0.0 n/a 2 0
Phenylalanine (g) 4.3 1.7 0.0 0.0 n/a 6 1
Phosphorus (mg) 1,639.4 544.4 31.9 0.0 n/a 2,216 369
Phytosterols n/a n/a 16.5 9.9 n/a 26 4
Polyunsaturated Fat (g) 3.0 4.0 0.0 0.5 n/a 8 1
Potassium (mg) 4,690.6 530.7 160.6 0.0 n/a 5,382 897
Proline (g) 3.4 1.6 0.0 0.0 n/a 5 1
Protein (g) 78.8 38.2 1.2 0.0 n/a 118 20
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.6 0.5 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.1 39.8 0.0 0.6 n/a 50 8
Selenium (mcg) 71.3 27.9 0.6 0.0 n/a 100 17
Serine (g) 4.3 1.5 0.0 0.0 n/a 6 1
Sodium (mg) 6,284.5 3,878.6 4.4 0.1 n/a 10,168 1,695
Starch n/a 4.5 0.0 n/a n/a 4 1
Sucrose n/a 0.0 1.1 n/a n/a 1 0
Sugar n/a 11.5 4.7 0.0 n/a 16 3
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.1 0.1 0.0 n/a 1 0
Threonine (g) 3.4 1.8 0.0 0.0 n/a 5 1
Tocopherol, alpha n/a 0.7 0.0 0.6 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 23.5 100.6 0.1 4.5 n/a 129 21
Tryptophan (g) 0.9 0.4 0.0 0.0 n/a 1 0
Tyrosine (g) 2.2 1.4 0.0 0.0 n/a 4 1
Valine (g) 4.2 2.1 0.0 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 2.2 0.0 n/a 2 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 5.9 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 1.0 0.3 0.1 0.0 n/a 1 0
Vitamin C (mg) 30.4 0.0 8.1 0.0 n/a 39 6
Vitamin D (IU) 0.0 122.5 0.0 0.0 n/a 122 20
Water (g) 1,084.8 177.0 98.0 0.0 n/a 1,360 227
Zinc (mg) 22.2 8.4 0.2 0.0 n/a 31 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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