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Nutritional Facts: Green Tomato Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (492g)
green tomatoes
1 1/2 cups (330g)
brown sugar
3 tablespoons (23g)
flour
1/4 cup (0g)
candied ginger
1/2 cup (73g)
golden raisins
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
allspice
1 (0g)
fresh lemon rind
6 tablespoons (92g)
lemon juice
1 (360g)
pastry for double-crust pie
Total 1 serving
Alanine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.9 1 0
Ash (g) 2.5 1.5 0.1 n/a 1.2 1.5 0.0 n/a 0.2 6.1 13 2
Aspartic acid (g) 0.8 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1.0 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 64.0 273.9 3.5 n/a 38.4 0.4 3.3 n/a 5.5 36.0 425 53
Calories 113.2 1,254.0 85.3 n/a 219.0 0.0 1.3 n/a 20.1 1,897.2 3,590 449
Calories (kj) 467.4 5,247.0 357.0 n/a 916.4 0.0 5.5 n/a 83.3 7,938.0 15,015 1,877
Carbohydrates (g) 25.1 323.7 17.9 n/a 57.7 0.0 0.4 n/a 6.3 171.0 602 75
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.4 0.2 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.3 1 0
Cystine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Dietary Fiber (g) 5.4 0.0 0.6 n/a 2.9 0.0 0.1 n/a 0.3 6.1 15 2
Folate (mcg) 44.3 3.3 42.9 n/a 2.2 0.0 0.2 n/a 18.3 241.2 352 44
Folate, DFE (mcg) 44.3 3.3 68.2 n/a 2.2 0.0 0.2 n/a 18.3 381.6 518 65
Folate, food (mcg) 44.3 3.3 6.8 n/a 2.2 0.0 0.2 n/a 18.3 39.6 115 14
Folic acid (mcg) 0.0 0.0 36.1 n/a 0.0 0.0 0.0 n/a 0.0 201.6 238 30
Fructose n/a 3.7 n/a n/a n/a n/a n/a n/a 1.0 n/a 5 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.5 n/a n/a n/a n/a n/a n/a 0.9 n/a 5 1
Glutamic acid (g) 2.2 n/a 0.8 n/a n/a 0.0 n/a n/a n/a 7.8 11 1
Glycine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.8 1 0
Histidine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Iron (mg) 2.5 2.3 1.1 n/a 1.3 0.0 0.0 n/a 0.1 10.4 18 2
Isoleucine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.8 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 1.6 2 0
Lysine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.5 1 0
Magnesium (mg) 49.2 29.7 5.2 n/a 25.4 0.0 0.7 n/a 5.5 50.4 166 21
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.2 0.2 n/a 0.2 0.0 0.0 n/a 0.0 1.5 3 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.4 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 54.6 55 7
Niacin (mg) 2.5 0.4 1.4 n/a 0.8 0.0 0.0 n/a 0.1 11.9 17 2
Pantothenic acid (mg) 2.5 0.4 0.1 n/a 0.1 0.0 n/a n/a 0.1 0.6 4 0
Phenylalanine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1.2 1 0
Phosphorus (mg) 137.8 13.2 25.3 n/a 83.4 0.0 0.6 n/a 7.3 241.2 509 64
Phytosterols n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 32.8 33 4
Potassium (mg) 1,003.7 438.9 25.1 n/a 540.9 0.1 5.2 n/a 94.2 241.2 2,349 294
Proline (g) 0.1 n/a 0.3 n/a n/a 0.0 n/a n/a n/a 2.7 3 0
Protein (g) 5.9 0.4 2.4 n/a 2.5 0.0 0.0 n/a 0.3 23.0 35 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 1.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 31.0 31 4
Selenium (mcg) 2.0 4.0 7.9 n/a 0.5 0.0 0.0 n/a 0.1 76.0 90 11
Serine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 1.2 1 0
Sodium (mg) 64.0 92.4 0.5 n/a 8.7 581.4 0.4 n/a 0.9 1,951.2 2,699 337
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 312.0 n/a n/a n/a n/a n/a n/a 0.4 n/a 312 39
Sugar (g) 19.7 320.2 0.1 n/a 42.9 0.0 n/a n/a 2.3 0.6 386 48
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 1.4 2 0
Threonine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 1.1 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.0 0.2 n/a 0.3 0.0 0.0 n/a 0.2 124.6 126 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Tyrosine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.7 1 0
Valine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.9 1 0
Vitamin A, IU (IU) 3,158.6 0.0 0.0 n/a 0.0 0.0 2.7 n/a 5.5 0.0 3,167 396
Vitamin A, RAE (mcg) 157.4 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 158 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.1 1 0
Vitamin C (mg) 115.1 0.0 0.0 n/a 2.3 0.0 0.2 n/a 35.4 0.0 153 19
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 457.6 4.4 2.8 n/a 10.9 0.0 0.0 n/a 84.5 35.3 595 74
Zinc (mg) 0.3 0.1 0.2 n/a 0.2 0.0 0.0 n/a 0.0 1.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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