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Nutritional Facts: Strawberry Kolache Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
unbleached all-purpose flour
1 cup (227g)
butter
1/4 cup (50g)
sugar
1/2 teaspoon (3g)
salt
1/4 ounce (7g)
active dry yeast
1/2 cup (122g)
milk
1 large (50g)
eggs
1 teaspoon (4g)
vanilla extract
1/2 cup (160g)
strawberry preserves
1 large (50g)
eggs
2/3 cup (80g)
confectioners' sugar
1 teaspoon (4g)
almond extract
2 1/2 teaspoons (13g)
milk
Total 1 serving
Alanine (g) 1.2 0.1 n/a 0.0 0.2 0.1 0.4 n/a 0.1 0.4 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 1.6 0.1 n/a 0.0 0.1 0.1 0.4 n/a 0.1 0.4 n/a n/a 0.0 3 0
Ash (g) 1.8 4.8 0.0 3.0 0.4 0.9 0.5 0.0 0.4 0.5 0.0 0.0 0.1 12 1
Aspartic acid (g) 1.6 0.1 n/a 0.0 0.3 0.3 0.7 n/a 0.3 0.7 n/a n/a 0.0 4 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.3 54.5 0.5 0.7 2.1 145.2 28.0 0.5 32.0 28.0 0.8 0.5 15.1 364 30
Calories 1,365.0 1,627.6 193.5 0.0 23.0 78.1 71.5 12.1 444.8 71.5 311.4 12.1 8.1 4,219 352
Calories (kj) 5,711.3 6,807.7 809.0 0.0 96.5 327.0 299.5 50.6 1,860.8 299.5 1,302.3 50.6 34.1 17,649 1,471
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 0.1 50.0 0.0 2.9 5.7 0.4 0.5 110.2 0.4 79.9 0.5 0.6 537 45
Cholesterol (mg) 0.0 488.1 0.0 0.0 0.0 17.1 186.0 0.0 0.0 186.0 0.0 0.0 1.8 879 73
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 1.9 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 14 1
Folate (mcg) 686.3 6.8 0.0 0.0 165.9 6.1 23.5 0.0 17.6 23.5 0.0 0.0 0.6 930 78
Folate, DFE (mcg) 1,091.3 6.8 0.0 0.0 165.9 6.1 23.5 0.0 17.6 23.5 0.0 0.0 0.6 1,335 111
Folate, food (mcg) 108.8 6.8 0.0 0.0 165.9 6.1 23.5 0.0 17.6 23.5 0.0 0.0 0.6 353 29
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.2 0.0 n/a n/a 0 0
Glutamic acid (g) 13.0 0.4 n/a 0.0 0.5 0.8 0.8 n/a 0.2 0.8 n/a n/a 0.1 17 1
Glycine (g) 1.4 0.0 n/a 0.0 0.1 0.1 0.2 n/a 0.0 0.2 n/a n/a 0.0 2 0
Histidine (g) 0.9 0.1 n/a 0.0 0.1 0.1 0.2 n/a 0.0 0.2 n/a n/a 0.0 1 0
Iron (mg) 17.4 0.0 0.0 0.0 0.2 0.1 0.9 0.0 0.8 0.9 0.0 0.0 0.0 20 2
Isoleucine (g) 1.3 0.1 n/a 0.0 0.1 0.2 0.3 n/a 0.0 0.3 n/a n/a 0.0 3 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.7 0.2 n/a 0.0 0.2 0.4 0.5 n/a 0.1 0.5 n/a n/a 0.0 5 0
Lysine (g) 0.9 0.2 n/a 0.0 0.2 0.3 0.5 n/a 0.0 0.5 n/a n/a 0.0 3 0
Magnesium (mg) 82.5 4.5 0.0 0.0 3.8 15.9 6.0 0.5 6.4 6.0 0.0 0.5 1.7 128 11
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.7 0.0 n/a 0.0 0.0 0.1 0.2 n/a 0.0 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 47.7 0.0 0.0 0.3 1.3 1.8 0.0 0.1 1.8 0.0 0.0 0.1 53 4
Niacin (mg) 22.1 0.1 0.0 0.0 2.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 25 2
Pantothenic acid (mg) 1.6 0.2 0.0 0.0 1.0 0.4 0.8 0.0 0.0 0.8 0.0 0.0 0.0 5 0
Phenylalanine (g) 2.0 0.1 n/a 0.0 0.1 0.2 0.3 n/a 0.0 0.3 n/a n/a 0.0 3 0
Phosphorus (mg) 405.0 54.5 0.0 0.0 45.2 113.5 99.0 0.3 30.4 99.0 0.0 0.3 11.8 859 72
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 19.2 n/a n/a n/a 0.0 19 2
Polyunsaturated Fat (g) 1.5 6.9 0.0 0.0 0.0 0.2 1.0 0.0 0.0 1.0 0.0 0.0 0.0 11 1
Potassium (mg) 401.3 54.5 1.0 0.2 67.7 184.2 69.0 6.2 123.2 69.0 1.6 6.2 19.2 1,003 84
Proline (g) 4.5 0.2 n/a 0.0 0.1 0.4 0.3 n/a 0.0 0.3 n/a n/a 0.0 6 0
Protein (g) 38.7 1.9 0.0 0.0 2.9 4.0 6.3 0.0 0.6 6.3 0.0 0.0 0.4 61 5
Retinol (mcg) 0.0 1,523.2 0.0 0.0 0.0 37.8 80.0 0.0 0.0 80.0 0.0 0.0 3.9 1,725 144
Riboflavin (mg) 1.9 0.1 0.0 0.0 0.3 0.2 0.2 0.0 0.1 0.2 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.6 116.6 0.0 0.0 0.1 2.8 1.6 0.0 0.0 1.6 0.0 0.0 0.3 123 10
Selenium (mcg) 127.1 2.3 0.3 0.0 0.6 2.4 15.4 0.0 3.2 15.4 0.5 0.0 0.3 167 14
Serine (g) 1.9 0.1 n/a 0.0 0.1 0.2 0.5 n/a 0.0 0.5 n/a n/a 0.0 3 0
Sodium (mg) 7.5 1,620.8 0.5 1,162.7 3.6 59.8 71.0 0.4 51.2 71.0 1.6 0.4 6.2 3,057 255
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 49.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 50 4
Sugar (g) 1.0 0.1 49.9 0.0 0.0 n/a 0.2 0.5 77.6 0.2 78.3 0.5 n/a 208 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.9 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 1.1 0.1 n/a 0.0 0.1 0.2 0.3 n/a 0.0 0.3 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.9 5.3 0.0 0.0 0.0 n/a 0.5 0.0 0.2 0.5 0.0 0.0 n/a 7 1
Tocopherol, beta (mg) 0.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.7 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.3 n/a n/a n/a 5 0
Total Fat (g) 3.7 184.1 0.0 0.0 0.5 4.5 4.8 0.0 0.1 4.8 0.0 0.0 0.5 203 17
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 7 1
Tryptophan (g) 0.5 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 1.2 0.1 n/a 0.0 0.1 0.2 0.2 n/a 0.0 0.2 n/a n/a 0.0 2 0
Valine (g) 1.6 0.1 n/a 0.0 0.2 0.3 0.4 n/a 0.0 0.4 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 7.5 5,672.7 0.0 0.0 0.0 168.4 270.0 0.0 0.0 270.0 0.0 0.0 17.5 6,406 534
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 0.0 0.0 40.3 80.0 0.0 0.0 80.0 0.0 0.0 4.2 1,757 146
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.4 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 14.1 0.0 0.0 0.0 0.2 16 1
Vitamin D (IU) 0.0 136.2 0.0 0.0 0.0 n/a 41.0 0.0 0.0 41.0 0.0 0.0 n/a 218 18
Water (g) 44.7 36.0 0.0 0.0 0.4 107.0 38.1 2.2 48.8 38.1 0.2 2.2 11.1 329 27
Zinc (mg) 2.6 0.2 0.0 0.0 0.6 0.5 0.6 0.0 0.1 0.6 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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