Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (375g) unbleached all-purpose flour |
1 cup (227g) butter |
1/4 cup (50g) sugar |
1/2 teaspoon (3g) salt |
1/4 ounce (7g) active dry yeast |
1/2 cup (122g) milk |
1 large (50g) eggs |
1 teaspoon (4g) vanilla extract |
1/2 cup (160g) strawberry preserves |
1 large (50g) eggs |
2/3 cup (80g) confectioners' sugar |
1 teaspoon (4g) almond extract |
2 1/2 teaspoons (13g) milk |
Total | 1 serving | |
Alanine (g) | 1.2 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
Arginine (g) | 1.6 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 1.8 | 4.8 | 0.0 | 3.0 | 0.4 | 0.9 | 0.5 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 12 | 1 |
Aspartic acid (g) | 1.6 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.7 | n/a | 0.3 | 0.7 | n/a | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 56.3 | 54.5 | 0.5 | 0.7 | 2.1 | 145.2 | 28.0 | 0.5 | 32.0 | 28.0 | 0.8 | 0.5 | 15.1 | 364 | 30 |
Calories | 1,365.0 | 1,627.6 | 193.5 | 0.0 | 23.0 | 78.1 | 71.5 | 12.1 | 444.8 | 71.5 | 311.4 | 12.1 | 8.1 | 4,219 | 352 |
Calories (kj) | 5,711.3 | 6,807.7 | 809.0 | 0.0 | 96.5 | 327.0 | 299.5 | 50.6 | 1,860.8 | 299.5 | 1,302.3 | 50.6 | 34.1 | 17,649 | 1,471 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 286.2 | 0.1 | 50.0 | 0.0 | 2.9 | 5.7 | 0.4 | 0.5 | 110.2 | 0.4 | 79.9 | 0.5 | 0.6 | 537 | 45 |
Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 17.1 | 186.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 1.8 | 879 | 73 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Folate (mcg) | 686.3 | 6.8 | 0.0 | 0.0 | 165.9 | 6.1 | 23.5 | 0.0 | 17.6 | 23.5 | 0.0 | 0.0 | 0.6 | 930 | 78 |
Folate, DFE (mcg) | 1,091.3 | 6.8 | 0.0 | 0.0 | 165.9 | 6.1 | 23.5 | 0.0 | 17.6 | 23.5 | 0.0 | 0.0 | 0.6 | 1,335 | 111 |
Folate, food (mcg) | 108.8 | 6.8 | 0.0 | 0.0 | 165.9 | 6.1 | 23.5 | 0.0 | 17.6 | 23.5 | 0.0 | 0.0 | 0.6 | 353 | 29 |
Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 48 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 13.0 | 0.4 | n/a | 0.0 | 0.5 | 0.8 | 0.8 | n/a | 0.2 | 0.8 | n/a | n/a | 0.1 | 17 | 1 |
Glycine (g) | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
Iron (mg) | 17.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | 20 | 2 |
Isoleucine (g) | 1.3 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 2.7 | 0.2 | n/a | 0.0 | 0.2 | 0.4 | 0.5 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 5 | 0 |
Lysine (g) | 0.9 | 0.2 | n/a | 0.0 | 0.2 | 0.3 | 0.5 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 82.5 | 4.5 | 0.0 | 0.0 | 3.8 | 15.9 | 6.0 | 0.5 | 6.4 | 6.0 | 0.0 | 0.5 | 1.7 | 128 | 11 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 47.7 | 0.0 | 0.0 | 0.3 | 1.3 | 1.8 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.1 | 53 | 4 |
Niacin (mg) | 22.1 | 0.1 | 0.0 | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
Pantothenic acid (mg) | 1.6 | 0.2 | 0.0 | 0.0 | 1.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 2.0 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 405.0 | 54.5 | 0.0 | 0.0 | 45.2 | 113.5 | 99.0 | 0.3 | 30.4 | 99.0 | 0.0 | 0.3 | 11.8 | 859 | 72 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 19.2 | n/a | n/a | n/a | 0.0 | 19 | 2 |
Polyunsaturated Fat (g) | 1.5 | 6.9 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Potassium (mg) | 401.3 | 54.5 | 1.0 | 0.2 | 67.7 | 184.2 | 69.0 | 6.2 | 123.2 | 69.0 | 1.6 | 6.2 | 19.2 | 1,003 | 84 |
Proline (g) | 4.5 | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 6 | 0 |
Protein (g) | 38.7 | 1.9 | 0.0 | 0.0 | 2.9 | 4.0 | 6.3 | 0.0 | 0.6 | 6.3 | 0.0 | 0.0 | 0.4 | 61 | 5 |
Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 37.8 | 80.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 3.9 | 1,725 | 144 |
Riboflavin (mg) | 1.9 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.6 | 116.6 | 0.0 | 0.0 | 0.1 | 2.8 | 1.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.3 | 123 | 10 |
Selenium (mcg) | 127.1 | 2.3 | 0.3 | 0.0 | 0.6 | 2.4 | 15.4 | 0.0 | 3.2 | 15.4 | 0.5 | 0.0 | 0.3 | 167 | 14 |
Serine (g) | 1.9 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 7.5 | 1,620.8 | 0.5 | 1,162.7 | 3.6 | 59.8 | 71.0 | 0.4 | 51.2 | 71.0 | 1.6 | 0.4 | 6.2 | 3,057 | 255 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 49.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 50 | 4 |
Sugar (g) | 1.0 | 0.1 | 49.9 | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 77.6 | 0.2 | 78.3 | 0.5 | n/a | 208 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 1.1 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.9 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 7 | 1 |
Tocopherol, beta (mg) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 4.7 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 3.7 | 184.1 | 0.0 | 0.0 | 0.5 | 4.5 | 4.8 | 0.0 | 0.1 | 4.8 | 0.0 | 0.0 | 0.5 | 203 | 17 |
Trans-monoenoic Fat | n/a | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 1.2 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.6 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.4 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 7.5 | 5,672.7 | 0.0 | 0.0 | 0.0 | 168.4 | 270.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 17.5 | 6,406 | 534 |
Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 40.3 | 80.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 4.2 | 1,757 | 146 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 0.2 | 16 | 1 |
Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 218 | 18 |
Water (g) | 44.7 | 36.0 | 0.0 | 0.0 | 0.4 | 107.0 | 38.1 | 2.2 | 48.8 | 38.1 | 0.2 | 2.2 | 11.1 | 329 | 27 |
Zinc (mg) | 2.6 | 0.2 | 0.0 | 0.0 | 0.6 | 0.5 | 0.6 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.