Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (54g) slivered almonds |
1/2 cup (110g) brown sugar |
2 tablespoons (28g) butter |
1/2 cup (66g) semisweet chocolate |
1 quart (528g) coffee ice cream |
1 teaspoon (5g) salad oil |
1/3 cup (76g) butter |
1/4 cup (55g) brown sugar |
1/2 teaspoon (2g) vanilla extract |
1 (15g) egg yolks |
1 cup (125g) all-purpose flour |
1/4 cup (33g) semisweet chocolate |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.3 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.5 | 0.3 | 3 | 0 |
| Ash (g) | 1.6 | 0.5 | 0.6 | 2.4 | 5.3 | 0.0 | 1.6 | 0.2 | 0.0 | 0.3 | 0.6 | 1.2 | 14 | 2 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.5 | 0.4 | 4 | 1 |
| Beta-sitosterol (mg) | 71.3 | n/a | 1.1 | 56.1 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 28.1 | 160 | 27 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 52.8 | 15.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.4 | 95 | 16 |
| Calcium (mg) | 142.6 | 91.3 | 6.8 | 66.7 | 575.5 | 0.0 | 18.1 | 45.7 | 0.2 | 19.7 | 18.8 | 33.3 | 1,019 | 170 |
| Calories | 310.5 | 418.0 | 203.6 | 330.7 | 1,140.5 | 39.8 | 542.0 | 209.0 | 6.0 | 49.3 | 455.0 | 165.3 | 3,870 | 645 |
| Calories (kj) | 1,300.3 | 1,749.0 | 851.7 | 1,384.0 | 4,773.1 | 166.5 | 2,267.0 | 874.5 | 25.3 | 205.9 | 1,903.8 | 692.0 | 16,193 | 2,699 |
| Campesterol (mg) | 2.7 | n/a | 0.0 | 8.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.3 | 16 | 3 |
| Carbohydrates (g) | 11.7 | 107.9 | 0.0 | 19.7 | 148.9 | 0.0 | 0.0 | 53.9 | 0.3 | 0.5 | 95.4 | 9.8 | 448 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 61.1 | 0.0 | 179.5 | 0.0 | 162.5 | 0.0 | 0.0 | 166.0 | 0.0 | 0.0 | 569 | 95 |
| Copper (mg) | 0.5 | 0.1 | 0.0 | 2.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 5 | 1 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 11.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 5.5 | 33 | 5 |
| Folate (mcg) | 27.0 | 1.1 | 0.9 | 18.5 | 84.5 | 0.0 | 2.3 | 0.6 | 0.0 | 22.3 | 32.5 | 9.2 | 199 | 33 |
| Folate, DFE (mcg) | 27.0 | 1.1 | 0.9 | 18.5 | 84.5 | 0.0 | 2.3 | 0.6 | 0.0 | 22.3 | 32.5 | 9.2 | 199 | 33 |
| Folate, food (mcg) | 27.0 | 1.1 | 0.9 | 18.5 | 84.5 | 0.0 | 2.3 | 0.6 | 0.0 | 22.3 | 32.5 | 9.2 | 199 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 3.7 | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | 4.3 | 0.6 | 10 | 2 |
| Glycine (g) | 0.8 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.5 | 0.2 | 2 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.0 | 0.8 | 0.0 | 11.5 | 4.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.5 | 5.7 | 27 | 5 |
| Isoleucine (g) | 0.4 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.1 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.9 | 0.2 | 3 | 0 |
| Lysine (g) | 0.3 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.2 | 1 | 0 |
| Magnesium (mg) | 144.7 | 9.9 | 0.6 | 215.8 | 153.1 | 0.0 | 1.5 | 5.0 | 0.3 | 0.8 | 27.5 | 107.9 | 667 | 111 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.2 | 0.1 | 0.0 | 2.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.4 | 7 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 16.7 | 0.0 | 6.0 | 10.6 | 16.9 | 3.3 | 15.9 | 0.0 | 0.0 | 1.8 | 0.1 | 5.3 | 77 | 13 |
| Niacin (mg) | 1.8 | 0.1 | 0.0 | 0.9 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.4 | 6 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.1 | 0.0 | 0.1 | 2.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.5 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 0.6 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.7 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 261.4 | 4.4 | 6.8 | 264.0 | 565.0 | 0.0 | 18.1 | 2.2 | 0.1 | 59.7 | 135.0 | 132.0 | 1,449 | 241 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Polyunsaturated Fat (g) | 6.5 | 0.0 | 0.9 | 1.0 | 2.2 | 0.5 | 2.3 | 0.0 | 0.0 | 0.6 | 0.5 | 0.5 | 15 | 3 |
| Potassium (mg) | 380.7 | 146.3 | 6.8 | 547.8 | 1,314.7 | 0.0 | 18.1 | 73.2 | 3.1 | 16.7 | 133.8 | 273.9 | 2,915 | 486 |
| Proline (g) | 0.6 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.5 | 0.3 | 3 | 1 |
| Protein (g) | 11.5 | 0.1 | 0.2 | 8.5 | 20.1 | 0.0 | 0.6 | 0.1 | 0.0 | 2.4 | 12.9 | 4.3 | 61 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 612.5 | 0.0 | 507.2 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 1,367 | 228 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 2.0 | 0.0 | 14.6 | 21.4 | 35.9 | 0.6 | 38.8 | 0.0 | 0.0 | 1.5 | 0.2 | 10.7 | 126 | 21 |
| Selenium (mcg) | 1.4 | 1.3 | 0.3 | 5.3 | 13.2 | 0.0 | 0.8 | 0.7 | 0.0 | 8.6 | 42.4 | 2.7 | 77 | 13 |
| Serine (g) | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.2 | 2 | 0 |
| Sodium (mg) | 0.5 | 30.8 | 202.8 | 15.8 | 401.3 | 0.1 | 539.7 | 15.4 | 0.2 | 7.3 | 2.5 | 7.9 | 1,224 | 204 |
| Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 2.2 | n/a | 0.0 | 25.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 12.5 | 40 | 7 |
| Sucrose (g) | 1.9 | 104.0 | n/a | n/a | n/a | n/a | n/a | 52.0 | n/a | 0.0 | n/a | n/a | 158 | 26 |
| Sugar (g) | 2.1 | 106.7 | 0.0 | 0.6 | 133.9 | 0.0 | 0.0 | 53.4 | 0.3 | 0.1 | 0.3 | 0.3 | 298 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 856.0 | 327.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 428.0 | 1,611 | 269 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 14.2 | 0.0 | 0.7 | 0.3 | 1.6 | 0.6 | 1.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 20 | 3 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | 3.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.9 | 6 | 1 |
| Total Fat (g) | 26.7 | 0.0 | 23.0 | 34.5 | 58.1 | 4.5 | 61.3 | 0.0 | 0.0 | 4.1 | 1.2 | 17.3 | 231 | 38 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.1 | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.5 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 0.5 | 0.0 | 709.7 | 0.0 | 2,196.5 | 0.0 | 1,889.0 | 0.0 | 0.0 | 220.6 | 0.0 | 0.0 | 5,016 | 836 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 194.3 | 0.0 | 623.0 | 0.0 | 517.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 1,393 | 232 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 42.2 | 0.0 | 45.4 | 0.0 | 0.0 | 33.4 | 0.0 | 0.0 | 138 | 23 |
| Water (g) | 2.5 | 1.5 | 4.5 | 0.9 | 294.1 | 0.0 | 12.0 | 0.7 | 1.1 | 8.0 | 14.9 | 0.4 | 341 | 57 |
| Zinc (mg) | 1.7 | 0.0 | 0.0 | 6.4 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.9 | 3.2 | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.