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    Nutritional Facts: Country Apple Crisp Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (154g)
    9 inch pie shell
    7 (1,274g)
    apples
    1/2 cup (100g)
    sugar
    3 tablespoons (23g)
    flour
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    allspice
    1/8 teaspoon (1g)
    salt
    1/2 cup (59g)
    walnuts
    1/2 cup (110g)
    brown sugar
    1/3 cup (42g)
    flour
    1 cup (81g)
    quick-cooking rolled oats
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.3 0.1 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.1 0.5 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.0 1.3 n/a 0.2 0.7 0.0 3 0
    Ash (g) 2.3 2.4 0.0 0.1 0.1 0.0 0.7 1.0 0.5 0.2 1.4 2.4 11 1
    Aspartic acid (g) 0.5 0.9 n/a 0.1 0.0 n/a 0.0 1.1 n/a 0.2 1.0 0.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a n/a 4.5 42 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 32.3 76.4 1.0 3.5 26.2 6.6 0.2 57.3 91.3 6.2 42.1 27.2 371 46
    Calories 782.3 662.5 387.0 85.3 6.5 2.6 0.0 382.6 418.0 151.5 307.0 813.8 3,999 500
    Calories (kj) 3,275.6 2,777.3 1,618.0 357.0 27.0 11.0 0.0 1,601.7 1,749.0 633.9 1,284.7 3,403.9 16,739 2,092
    Campesterol n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a 0.0 4 1
    Carbohydrates (g) 86.6 175.9 100.0 17.9 2.1 0.7 0.0 8.0 107.9 31.8 54.8 0.1 586 73
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 31
    Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.3 0.0 2 0
    Cystine (g) 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.1 0.4 0.0 1 0
    Dietary Fiber (g) 5.1 30.6 0.0 0.6 1.4 0.2 0.0 3.9 0.0 1.1 8.2 0.0 51 6
    Folate (mcg) 104.7 38.2 0.0 42.9 0.2 0.4 0.0 57.3 1.1 76.2 25.9 3.4 350 44
    Folate, DFE (mcg) 157.1 38.2 0.0 68.2 0.2 0.4 0.0 57.3 1.1 121.1 25.9 3.4 473 59
    Folate, food (mcg) 29.3 38.2 0.0 6.8 0.2 0.4 0.0 57.3 1.1 12.1 25.9 3.4 175 22
    Folic acid (mcg) 75.5 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 176 22
    Fructose n/a 75.2 0.0 n/a 0.0 n/a n/a 0.1 1.2 n/a 0.0 n/a 76 10
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 31.0 0.0 n/a 0.0 n/a n/a 0.0 1.5 n/a 0.0 n/a 33 4
    Glutamic acid (g) 3.3 0.3 n/a 0.8 0.0 n/a 0.0 1.6 n/a 1.4 2.3 0.2 10 1
    Glycine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.0 0.5 n/a 0.2 0.5 0.0 2 0
    Histidine (g) 0.2 0.1 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.2 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.3 1.5 0.1 1.1 0.2 0.1 0.0 1.7 0.8 1.9 3.4 0.0 15 2
    Isoleucine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.1 0.4 0.1 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.7 0.2 n/a 0.2 0.0 n/a 0.0 0.7 n/a 0.3 0.8 0.1 3 0
    Lysine (g) 0.2 0.2 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.5 0.1 1 0
    Magnesium (mg) 26.2 63.7 0.0 5.2 1.6 1.4 0.0 92.4 9.9 9.2 111.8 2.3 324 40
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.4 0.0 0.2 0.5 0.0 0.0 2.0 0.1 0.3 2.9 0.0 6 1
    Methionine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.2 0.0 1 0
    Monounsaturated Fat (g) 20.9 0.1 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 1.6 23.9 52 6
    Niacin (mg) 5.3 1.2 0.0 1.4 0.0 0.0 0.0 0.7 0.1 2.5 0.9 0.0 12 2
    Pantothenic acid (mg) 0.7 0.8 0.0 0.1 0.0 n/a 0.0 0.3 0.1 0.2 0.9 0.1 3 0
    Phenylalanine (g) 0.5 0.1 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.2 0.5 0.0 2 0
    Phosphorus (mg) 126.3 140.1 0.0 25.3 1.7 1.1 0.0 202.4 4.4 45.0 332.1 27.2 906 113
    Phytosterols n/a 152.9 n/a n/a 0.7 0.6 0.0 42.1 n/a n/a n/a n/a 196 25
    Polyunsaturated Fat (g) 5.5 0.6 0.0 0.1 0.0 0.0 0.0 27.6 0.0 0.2 1.9 3.5 39 5
    Potassium (mg) 175.6 1,363.2 2.0 25.1 11.3 10.5 0.1 258.0 146.3 44.5 293.2 27.2 2,357 295
    Proline (g) 1.2 0.1 n/a 0.3 0.0 n/a 0.0 0.4 n/a 0.5 0.4 0.1 3 0
    Protein (g) 10.0 3.3 0.0 2.4 0.1 0.1 0.0 8.9 0.1 4.3 10.7 1.0 41 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 95
    Riboflavin (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 1 0
    Saturated Fat (g) 14.3 0.4 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.1 0.9 58.3 78 10
    Selenium (mcg) 10.5 0.0 0.6 7.9 0.1 0.0 0.0 2.9 1.3 14.1 23.4 1.1 62 8
    Serine (g) 0.5 0.1 n/a 0.1 0.0 n/a 0.0 0.5 n/a 0.2 0.6 0.1 2 0
    Sodium (mg) 719.2 12.7 1.0 0.5 0.3 0.8 290.7 1.2 30.8 0.8 4.9 810.4 1,873 234
    Starch (g) 74.4 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 46.9 n/a 122 15
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 0.0 1 0
    Sucrose n/a 26.4 99.8 n/a 0.0 n/a n/a 1.4 104.0 n/a 0.8 n/a 232 29
    Sugar (g) 6.5 132.4 99.8 0.1 0.1 n/a 0.0 1.5 106.7 0.1 0.8 0.1 348 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.2 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.3 0.4 0.0 2 0
    Threonine (g) 0.2 0.1 n/a 0.1 0.0 n/a 0.0 0.3 n/a 0.1 0.3 0.0 1 0
    Tocopherol, alpha (mg) 0.8 2.3 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.3 2.6 7 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 2.5 0.0 n/a 0.0 0.0 n/a n/a 1.1 n/a 0.0 0.0 0.0 4 0
    Tocopherol, gamma (mg) 8.2 0.0 n/a 0.1 0.3 n/a n/a 12.2 n/a 0.2 0.1 0.0 21 3
    Total Fat (g) 44.0 2.2 0.0 0.2 0.0 0.1 0.0 38.1 0.0 0.4 5.3 92.1 182 23
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 3 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 4 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.1 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.3 0.0 1 0
    Valine (g) 0.4 0.2 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.2 0.6 0.1 2 0
    Vitamin A, IU (IU) 0.0 688.0 0.0 0.0 7.7 5.4 0.0 11.7 0.0 0.0 0.0 2,836.4 3,549 444
    Vitamin A, RAE (mcg) 0.0 38.2 0.0 0.0 0.4 0.3 0.0 0.6 0.0 0.0 0.0 776.3 816 102
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 58.6 0.0 0.0 0.1 0.4 0.0 0.8 0.0 0.0 0.0 0.0 60 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 9
    Water (g) 11.1 1,090.0 0.0 2.8 0.3 0.1 0.0 2.4 1.5 5.0 8.8 18.0 1,140 142
    Zinc (mg) 0.8 0.5 0.0 0.2 0.0 0.0 0.0 1.8 0.0 0.3 2.9 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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