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Nutritional Facts: Country Apple Crisp Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (154g)
9 inch pie shell
7 (1,274g)
apples
1/2 cup (100g)
sugar
3 tablespoons (23g)
flour
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
allspice
1/8 teaspoon (1g)
salt
1/2 cup (59g)
walnuts
1/2 cup (110g)
brown sugar
1/3 cup (42g)
flour
1 cup (81g)
quick-cooking rolled oats
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.3 0.1 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.1 0.5 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.0 1.3 n/a 0.2 0.7 0.0 3 0
Ash (g) 2.3 2.4 0.0 0.1 0.1 0.0 0.7 1.0 0.5 0.2 1.4 2.4 11 1
Aspartic acid (g) 0.5 0.9 n/a 0.1 0.0 n/a 0.0 1.1 n/a 0.2 1.0 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a n/a 4.5 42 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.3 76.4 1.0 3.5 26.2 6.6 0.2 57.3 91.3 6.2 42.1 27.2 371 46
Calories 782.3 662.5 387.0 85.3 6.5 2.6 0.0 382.6 418.0 151.5 307.0 813.8 3,999 500
Calories (kj) 3,275.6 2,777.3 1,618.0 357.0 27.0 11.0 0.0 1,601.7 1,749.0 633.9 1,284.7 3,403.9 16,739 2,092
Campesterol n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a 0.0 4 1
Carbohydrates (g) 86.6 175.9 100.0 17.9 2.1 0.7 0.0 8.0 107.9 31.8 54.8 0.1 586 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 31
Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.1 0.3 0.0 2 0
Cystine (g) 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.1 0.4 0.0 1 0
Dietary Fiber (g) 5.1 30.6 0.0 0.6 1.4 0.2 0.0 3.9 0.0 1.1 8.2 0.0 51 6
Folate (mcg) 104.7 38.2 0.0 42.9 0.2 0.4 0.0 57.3 1.1 76.2 25.9 3.4 350 44
Folate, DFE (mcg) 157.1 38.2 0.0 68.2 0.2 0.4 0.0 57.3 1.1 121.1 25.9 3.4 473 59
Folate, food (mcg) 29.3 38.2 0.0 6.8 0.2 0.4 0.0 57.3 1.1 12.1 25.9 3.4 175 22
Folic acid (mcg) 75.5 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 176 22
Fructose n/a 75.2 0.0 n/a 0.0 n/a n/a 0.1 1.2 n/a 0.0 n/a 76 10
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 31.0 0.0 n/a 0.0 n/a n/a 0.0 1.5 n/a 0.0 n/a 33 4
Glutamic acid (g) 3.3 0.3 n/a 0.8 0.0 n/a 0.0 1.6 n/a 1.4 2.3 0.2 10 1
Glycine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.0 0.5 n/a 0.2 0.5 0.0 2 0
Histidine (g) 0.2 0.1 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.2 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.3 1.5 0.1 1.1 0.2 0.1 0.0 1.7 0.8 1.9 3.4 0.0 15 2
Isoleucine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.1 0.4 0.1 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.7 0.2 n/a 0.2 0.0 n/a 0.0 0.7 n/a 0.3 0.8 0.1 3 0
Lysine (g) 0.2 0.2 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.5 0.1 1 0
Magnesium (mg) 26.2 63.7 0.0 5.2 1.6 1.4 0.0 92.4 9.9 9.2 111.8 2.3 324 40
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.4 0.0 0.2 0.5 0.0 0.0 2.0 0.1 0.3 2.9 0.0 6 1
Methionine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.2 0.0 1 0
Monounsaturated Fat (g) 20.9 0.1 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 1.6 23.9 52 6
Niacin (mg) 5.3 1.2 0.0 1.4 0.0 0.0 0.0 0.7 0.1 2.5 0.9 0.0 12 2
Pantothenic acid (mg) 0.7 0.8 0.0 0.1 0.0 n/a 0.0 0.3 0.1 0.2 0.9 0.1 3 0
Phenylalanine (g) 0.5 0.1 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.2 0.5 0.0 2 0
Phosphorus (mg) 126.3 140.1 0.0 25.3 1.7 1.1 0.0 202.4 4.4 45.0 332.1 27.2 906 113
Phytosterols n/a 152.9 n/a n/a 0.7 0.6 0.0 42.1 n/a n/a n/a n/a 196 25
Polyunsaturated Fat (g) 5.5 0.6 0.0 0.1 0.0 0.0 0.0 27.6 0.0 0.2 1.9 3.5 39 5
Potassium (mg) 175.6 1,363.2 2.0 25.1 11.3 10.5 0.1 258.0 146.3 44.5 293.2 27.2 2,357 295
Proline (g) 1.2 0.1 n/a 0.3 0.0 n/a 0.0 0.4 n/a 0.5 0.4 0.1 3 0
Protein (g) 10.0 3.3 0.0 2.4 0.1 0.1 0.0 8.9 0.1 4.3 10.7 1.0 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 95
Riboflavin (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 1 0
Saturated Fat (g) 14.3 0.4 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.1 0.9 58.3 78 10
Selenium (mcg) 10.5 0.0 0.6 7.9 0.1 0.0 0.0 2.9 1.3 14.1 23.4 1.1 62 8
Serine (g) 0.5 0.1 n/a 0.1 0.0 n/a 0.0 0.5 n/a 0.2 0.6 0.1 2 0
Sodium (mg) 719.2 12.7 1.0 0.5 0.3 0.8 290.7 1.2 30.8 0.8 4.9 810.4 1,873 234
Starch (g) 74.4 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 46.9 n/a 122 15
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 0.0 1 0
Sucrose n/a 26.4 99.8 n/a 0.0 n/a n/a 1.4 104.0 n/a 0.8 n/a 232 29
Sugar (g) 6.5 132.4 99.8 0.1 0.1 n/a 0.0 1.5 106.7 0.1 0.8 0.1 348 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.2 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.3 0.4 0.0 2 0
Threonine (g) 0.2 0.1 n/a 0.1 0.0 n/a 0.0 0.3 n/a 0.1 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.8 2.3 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.3 2.6 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 2.5 0.0 n/a 0.0 0.0 n/a n/a 1.1 n/a 0.0 0.0 0.0 4 0
Tocopherol, gamma (mg) 8.2 0.0 n/a 0.1 0.3 n/a n/a 12.2 n/a 0.2 0.1 0.0 21 3
Total Fat (g) 44.0 2.2 0.0 0.2 0.0 0.1 0.0 38.1 0.0 0.4 5.3 92.1 182 23
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 3 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 4 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.1 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.2 n/a 0.1 0.3 0.0 1 0
Valine (g) 0.4 0.2 n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.2 0.6 0.1 2 0
Vitamin A, IU (IU) 0.0 688.0 0.0 0.0 7.7 5.4 0.0 11.7 0.0 0.0 0.0 2,836.4 3,549 444
Vitamin A, RAE (mcg) 0.0 38.2 0.0 0.0 0.4 0.3 0.0 0.6 0.0 0.0 0.0 776.3 816 102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 58.6 0.0 0.0 0.1 0.4 0.0 0.8 0.0 0.0 0.0 0.0 60 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 9
Water (g) 11.1 1,090.0 0.0 2.8 0.3 0.1 0.0 2.4 1.5 5.0 8.8 18.0 1,140 142
Zinc (mg) 0.8 0.5 0.0 0.2 0.0 0.0 0.0 1.8 0.0 0.3 2.9 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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