Nutritional Facts: Classic Lemonade Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1 1/4 cups (296g)
hot water
8 (464g)
lemons
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.3 1.4 2 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 8.9 120.6 133 11
Calories 1,161.0 0.0 134.6 1,296 108
Calories (kj) 4,854.0 0.0 561.4 5,415 451
Carbohydrates (g) 299.9 0.0 43.2 343 29
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.2 0 0
Dietary Fiber (g) 0.0 0.0 13.0 13 1
Folate (mcg) 0.0 0.0 51.0 51 4
Folate, DFE (mcg) 0.0 0.0 51.0 51 4
Folate, food (mcg) 0.0 0.0 51.0 51 4
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.0 2.8 3 0
Lactose (g) 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 3.0 37.1 40 3
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0 0
Niacin (mg) 0.0 0.0 0.5 0 0
Pantothenic acid (mg) 0.0 0.0 0.9 1 0
Phosphorus (mg) 0.0 0.0 74.2 74 6
Polyunsaturated Fat (g) 0.0 0.0 0.4 0 0
Potassium (mg) 6.0 3.0 640.3 649 54
Protein (g) 0.0 0.0 5.1 5 0
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.2 0 0
Selenium (mcg) 1.8 0.0 1.9 4 0
Sodium (mg) 3.0 8.9 9.3 21 2
Sucrose (g) 299.4 n/a n/a 299 25
Sugar (g) 299.4 0.0 11.6 311 26
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.7 1 0
Total Fat (g) 0.0 0.0 1.4 1 0
Vitamin A, IU (IU) 0.0 0.0 102.1 102 9
Vitamin A, RAE (mcg) 0.0 0.0 4.6 5 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0 0
Vitamin C (mg) 0.0 0.0 245.9 246 20
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 0.1 296.0 412.9 709 59
Zinc (mg) 0.0 0.0 0.3 0 0

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