Nutritional Facts: Apple Spice Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
 1/3 cup (68g)
shortening
 3/4 cup (150g)
sugar
 2/3 cup (147g)
brown sugar
 1 teaspoon (2g)
lemons, rind of
 2 (100g)
eggs
 1 1/4 teaspoons (5g)
vanilla extract
 2 1/4 cups (281g)
all-purpose flour
 2 teaspoons (5g)
ground cinnamon
 1 teaspoon (5g)
baking soda
 1 teaspoon (2g)
ground allspice
 1 teaspoon (2g)
ground nutmeg
 1/4 teaspoon (2g)
salt
 1 cup (244g)
unsweetened applesauce
 3/4 cup (82g)
pecans
 2/3 cup (83g)
tart apples
 3 tablespoons (43g)
butter
 3 tablespoons (41g)
brown sugar
 3 tablespoons (45g)
whipping cream
 3/4 cup (90g)
confectioners' sugar
 1/2 teaspoon (2g)
vanilla extract
 2 tablespoons (28g)
pecans
 Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.7 n/a 0.9 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 3 0
Arginine (g) 0.0 0.0 n/a n/a n/a 0.8 n/a 1.2 0.0 n/a n/a n/a 0.0 0.0 1.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 3 0
Ash (g) 1.6 0.0 0.0 0.7 0.0 1.1 0.0 1.3 0.2 1.7 0.1 0.1 1.5 0.6 1.2 0.2 0.9 0.2 0.2 0.0 0.0 0.4 12 1
Aspartic acid (g) 0.0 0.0 n/a n/a n/a 1.3 n/a 1.2 0.0 n/a n/a n/a 0.0 0.1 0.8 0.1 0.0 n/a 0.1 n/a n/a 0.3 4 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 72.8 n/a 1.7 n/a n/a n/a n/a 25.3 103 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 0.0 1.5 121.8 2.7 56.0 0.6 42.2 52.4 0.0 12.6 4.0 0.4 9.8 57.2 5.0 10.2 34.4 29.3 0.9 0.2 19.9 479 40
Calories 542.0 603.5 580.5 557.6 0.9 143.0 15.1 1,023.8 12.9 0.0 5.0 11.6 0.0 102.5 564.9 43.4 305.4 157.3 155.3 350.1 6.0 196.2 5,377 448
Calories (kj) 2,267.0 2,525.1 2,427.0 2,333.2 3.9 599.0 63.3 4,283.4 54.1 0.0 20.9 48.3 0.0 429.4 2,361.8 181.8 1,277.6 658.3 649.4 1,464.3 25.3 820.5 22,493 1,874
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 0.0 n/a n/a n/a n/a 1.4 6 0
Carbohydrates (g) 0.0 0.0 150.0 143.9 0.3 0.7 0.7 214.6 4.2 0.0 1.4 1.1 0.0 27.5 11.3 11.5 0.0 40.6 1.3 89.8 0.3 3.9 703 59
Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 61.7 0.0 0.0 0.0 688 57
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.3 n/a 0.6 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 7.6 2.8 0.0 0.4 0.5 0.0 2.7 7.8 2.0 0.0 0.0 0.0 0.0 0.0 2.7 27 2
Folate (mcg) 2.3 0.0 0.0 1.5 0.3 47.0 0.0 73.1 0.3 0.0 0.7 1.7 0.0 7.3 18.0 2.5 1.3 0.4 1.8 0.0 0.0 6.2 164 14
Folate, DFE (mcg) 2.3 0.0 0.0 1.5 0.3 47.0 0.0 73.1 0.3 0.0 0.7 1.7 0.0 7.3 18.0 2.5 1.3 0.4 1.8 0.0 0.0 6.2 164 14
Folate, food (mcg) 2.3 0.0 0.0 1.5 0.3 47.0 0.0 73.1 0.3 0.0 0.7 1.7 0.0 7.3 18.0 2.5 1.3 0.4 1.8 0.0 0.0 6.2 164 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 1.6 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 14.3 0.0 4.9 n/a 0.5 n/a 0.0 n/a 0.0 21 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 2.0 n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a 5.6 0.0 2.0 n/a 0.6 n/a 0.0 n/a 0.0 11 1
Glutamic acid (g) 0.1 0.0 n/a n/a n/a 1.7 n/a 9.8 0.0 n/a n/a n/a 0.0 0.0 1.5 0.0 0.1 n/a 0.2 n/a n/a 0.5 14 1
Glycine (g) 0.0 0.0 n/a n/a n/a 0.4 n/a 1.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.1 2 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.3 n/a 0.6 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.1 1.0 0.0 1.8 0.0 3.3 0.4 0.0 0.1 0.1 0.0 0.6 2.1 0.1 0.0 0.3 0.0 0.1 0.0 0.7 11 1
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.7 n/a 1.0 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a 0.1 2 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.0 n/a n/a n/a 1.1 n/a 2.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 0.0 n/a 0.1 n/a n/a 0.2 4 0
Lysine (g) 0.1 0.0 n/a n/a n/a 0.9 n/a 0.6 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.1 n/a n/a 0.1 2 0
Magnesium (mg) 1.5 0.0 0.0 13.2 0.3 12.0 0.6 61.9 3.1 0.0 2.6 4.0 0.0 7.3 98.9 4.2 0.9 3.7 3.2 0.0 0.3 34.4 252 21
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 1.9 0.9 0.0 0.1 0.1 0.0 0.1 3.7 0.0 0.0 0.0 0.0 0.0 0.0 1.3 8 1
Methionine (g) 0.0 0.0 n/a n/a n/a 0.4 n/a 0.5 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 15.9 30.4 0.0 0.0 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 33.4 0.0 9.0 0.0 4.8 0.0 0.0 11.6 109 9
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 3.5 0.1 0.0 0.1 0.0 0.0 0.2 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 6 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.2 0.0 1.5 0.0 1.2 0.0 0.0 n/a n/a 0.0 0.1 0.7 0.1 0.0 0.1 0.1 0.0 0.0 0.2 4 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.7 n/a 1.5 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 3 0
Phosphorus (mg) 18.1 0.0 0.0 5.9 0.2 198.0 0.3 303.8 3.3 0.0 2.1 4.7 0.0 12.2 226.4 9.2 10.2 1.7 27.9 0.0 0.1 78.7 903 75
Phytosterols n/a 136.5 n/a n/a 0.7 n/a n/a n/a 1.4 n/a 1.2 1.4 0.0 n/a 83.4 10.0 n/a n/a n/a n/a n/a 29.0 263 22
Polyunsaturated Fat (g) 2.3 17.8 0.0 0.0 0.0 1.9 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 17.7 0.0 1.3 0.0 0.6 0.0 0.0 6.1 49 4
Potassium (mg) 18.1 0.0 3.0 195.2 3.2 138.0 7.8 300.9 22.5 0.0 19.8 7.7 0.1 180.6 335.2 89.2 10.2 55.1 33.8 1.8 3.1 116.4 1,542 128
Proline (g) 0.1 0.0 n/a n/a n/a 0.5 n/a 3.4 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a 0.1 5 0
Protein (g) 0.6 0.0 0.0 0.2 0.0 12.6 0.0 29.1 0.2 0.0 0.1 0.1 0.0 0.4 7.5 0.2 0.4 0.0 0.9 0.0 0.0 2.6 55 5
Retinol (mcg) 507.2 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 182.3 0.0 0.0 0.0 1,135 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 38.8 17.1 0.0 0.0 0.0 3.1 0.0 0.4 0.0 0.0 0.0 0.6 0.0 0.0 5.1 0.0 21.9 0.0 10.4 0.0 0.0 1.8 99 8
Selenium (mcg) 0.8 0.0 0.9 1.8 0.0 30.7 0.0 95.3 0.2 0.0 0.1 0.0 0.0 0.7 3.1 0.0 0.4 0.5 0.2 0.5 0.0 1.1 136 11
Serine (g) 0.0 0.0 n/a n/a n/a 1.0 n/a 1.5 0.0 n/a n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.1 3 0
Sodium (mg) 539.7 0.0 1.5 41.1 0.1 142.0 0.5 5.6 0.5 1,258.6 1.5 0.4 581.4 4.9 0.0 0.8 304.2 11.6 17.1 1.8 0.2 0.0 2,913 243
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a n/a 1.1 n/a 0.1 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.5 n/a 0.0 n/a n/a n/a n/a 0.9 3 0
Sucrose n/a n/a 149.7 138.8 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.8 3.2 1.7 n/a 39.1 n/a n/a n/a 1.1 336 28
Sugar (g) 0.0 0.0 149.7 142.4 0.1 0.4 0.7 0.8 0.1 0.0 n/a 0.6 0.0 22.9 3.2 8.7 0.0 40.2 0.0 88.0 0.3 1.1 459 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.6 n/a 0.8 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 1.8 4.2 0.0 0.0 0.0 1.1 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.4 1.1 0.2 1.0 0.0 0.5 0.0 0.0 0.4 11 1
Tocopherol, beta (mg) 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
Tocopherol, delta (mg) 0.0 10.5 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0.1 11 1
Tocopherol, gamma (mg) 0.0 22.0 n/a n/a n/a 0.5 n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 20.0 0.0 0.0 n/a n/a n/a n/a 6.9 50 4
Total Fat (g) 61.3 68.3 0.0 0.0 0.0 9.5 0.0 2.8 0.1 0.0 0.2 0.8 0.0 0.2 58.8 0.1 34.6 0.0 16.7 0.0 0.0 20.4 274 23
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 4 0
TransFatty acids (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.2 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.5 n/a 0.9 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.1 2 0
Valine (g) 0.0 0.0 n/a n/a n/a 0.9 n/a 1.2 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a 0.1 3 0
Vitamin A, IU (IU) 1,889.0 0.0 0.0 0.0 1.0 540.0 0.0 0.0 15.4 0.0 10.3 2.2 0.0 70.8 45.8 45.0 1,064.6 0.0 661.5 0.0 0.0 15.9 4,361 363
Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 0.1 160.0 0.0 0.0 0.8 0.0 0.5 0.1 0.0 2.4 2.5 2.5 291.4 0.0 185.0 0.0 0.0 0.9 1,163 97
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.2 0.0 0.7 0.1 0.0 51.7 0.9 3.8 0.0 0.0 0.3 0.0 0.0 0.3 61 5
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 12.2 0.0 0.0 0.0 165 14
Water (g) 12.0 0.0 0.0 2.0 1.6 76.2 2.8 33.5 0.6 0.0 0.2 0.1 0.0 215.3 2.9 71.3 6.8 0.6 26.0 0.2 1.1 1.0 454 38
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 1.3 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.1 3.7 0.0 0.0 0.0 0.1 0.0 0.0 1.3 9 1

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