Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
15 ounces (429g) tomatoes |
1/4 cup (40g) onions |
1/4 cup (37g) bell peppers |
1/4 cup (25g) celery |
8 ounces (227g) mushrooms |
2 tablespoons (28g) brown sugar |
2 tablespoons (34g) Worcestershire sauce |
10 3/4 ounces (305g) cream of mushroom soup |
1/4 lb (114g) sharp cheddar cheese |
6 ounces (171g) angel hair pasta |
8 ounces (229g) tomato sauce |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.2 | 0.8 | 0.7 | 0.1 | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.1 | 0.8 | 0.1 | n/a | 8 | 1 |
| Ash (g) | 4.1 | 2.1 | 0.1 | 0.2 | 0.2 | 1.9 | 0.1 | 0.7 | 5.9 | 4.5 | 1.5 | 4.6 | n/a | 26 | 4 |
| Aspartic acid (g) | 7.6 | 0.6 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.3 | 1.8 | 1.1 | 0.5 | n/a | 12 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 68.0 | 42.9 | 9.2 | 3.7 | 10.1 | 6.8 | 22.9 | 36.4 | 36.6 | 819.1 | 35.9 | 29.7 | n/a | 1,121 | 187 |
| Calories | 975.2 | 77.1 | 16.0 | 7.5 | 4.0 | 49.9 | 104.9 | 26.5 | 259.0 | 457.8 | 634.4 | 54.9 | n/a | 2,667 | 445 |
| Calories (kj) | 4,073.3 | 317.1 | 66.4 | 31.3 | 16.9 | 210.9 | 438.8 | 110.8 | 1,081.9 | 1,913.0 | 2,655.6 | 228.6 | n/a | 11,145 | 1,857 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 16.7 | 3.7 | 1.7 | 0.7 | 7.4 | 27.1 | 6.6 | 20.5 | 1.5 | 127.7 | 12.3 | n/a | 226 | 38 |
| Cholesterol (mg) | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.3 | 0.0 | 0.0 | n/a | 428 | 71 |
| Copper (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.5 | 0.0 | 0.5 | 0.3 | n/a | 3 | 0 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 5.1 | 0.7 | 0.6 | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 3.4 | n/a | 18 | 3 |
| Folate (mcg) | 27.2 | 64.3 | 7.6 | 3.7 | 9.1 | 38.6 | 0.3 | 2.7 | 6.1 | 20.4 | 405.3 | 25.1 | n/a | 610 | 102 |
| Folate, DFE (mcg) | 27.2 | 64.3 | 7.6 | 3.7 | 9.1 | 38.6 | 0.3 | 2.7 | 6.1 | 20.4 | 668.6 | 25.1 | n/a | 874 | 146 |
| Folate, food (mcg) | 27.2 | 64.3 | 7.6 | 3.7 | 9.1 | 38.6 | 0.3 | 2.7 | 6.1 | 20.4 | 30.8 | 25.1 | n/a | 236 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374.5 | 0.0 | n/a | 374 | 62 |
| Fructose | n/a | 5.9 | 0.5 | 0.4 | 0.1 | 0.4 | 0.3 | n/a | n/a | n/a | 0.2 | 3.8 | n/a | 12 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 5.4 | 0.8 | 0.4 | 0.1 | 3.4 | 0.4 | n/a | n/a | n/a | 0.2 | 5.3 | n/a | 16 | 3 |
| Glutamic acid (g) | 12.7 | 1.8 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | 1.1 | 6.9 | 7.9 | 1.5 | n/a | 33 | 5 |
| Glycine (g) | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.5 | 0.8 | 0.1 | n/a | 7 | 1 |
| Histidine (g) | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.0 | 0.5 | 0.1 | n/a | 5 | 1 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 9.5 | 1.2 | 0.1 | 0.1 | 0.1 | 1.1 | 0.2 | 1.8 | 3.4 | 0.8 | 5.6 | 2.3 | n/a | 26 | 4 |
| Isoleucine (g) | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.8 | 0.9 | 0.1 | n/a | 7 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 6.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.4 | 2.7 | 1.7 | 0.1 | n/a | 12 | 2 |
| Lysine (g) | 7.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 2.4 | 0.5 | 0.1 | n/a | 11 | 2 |
| Magnesium (mg) | 81.6 | 47.1 | 4.0 | 3.7 | 2.8 | 20.4 | 2.5 | 4.4 | 12.2 | 31.8 | 90.6 | 36.6 | n/a | 338 | 56 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3.4 | 0.0 | n/a | 4 | 1 |
| Manganese (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1.6 | 0.2 | n/a | 3 | 0 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.7 | 0.3 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 29.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 10.7 | 0.3 | 0.1 | n/a | 44 | 7 |
| Niacin (mg) | 21.1 | 2.5 | 0.0 | 0.2 | 0.1 | 8.2 | 0.0 | 0.2 | 1.3 | 0.1 | 12.3 | 2.2 | n/a | 48 | 8 |
| Pantothenic acid (mg) | 2.5 | 0.4 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | n/a | 0.7 | 0.5 | 0.7 | 0.7 | n/a | 9 | 2 |
| Phenylalanine (g) | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.5 | 1.1 | 0.1 | n/a | 7 | 1 |
| Phosphorus (mg) | 775.6 | 102.9 | 11.6 | 7.5 | 6.1 | 195.1 | 1.1 | 20.4 | 79.2 | 581.6 | 323.2 | 59.4 | n/a | 2,164 | 361 |
| Phytosterols | n/a | 30.0 | 6.0 | 3.4 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 41 | 7 |
| Polyunsaturated Fat (g) | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4.4 | 1.1 | 1.0 | 0.2 | n/a | 9 | 2 |
| Potassium (mg) | 1,338.1 | 1,015.7 | 58.4 | 65.2 | 65.7 | 721.3 | 36.7 | 272.0 | 188.9 | 111.3 | 381.3 | 756.6 | n/a | 5,011 | 835 |
| Proline (g) | 4.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.4 | 3.2 | 2.7 | 0.1 | n/a | 11 | 2 |
| Protein (g) | 84.3 | 3.8 | 0.4 | 0.3 | 0.2 | 7.0 | 0.0 | 0.0 | 4.9 | 28.3 | 22.3 | 3.0 | n/a | 155 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 24.4 | 293.1 | 0.0 | 0.0 | n/a | 318 | 53 |
| Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.7 | 0.2 | n/a | 3 | 1 |
| Saturated Fat (g) | 26.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.2 | 24.0 | 0.5 | 0.1 | n/a | 56 | 9 |
| Selenium (mcg) | 71.7 | 0.0 | 0.2 | 0.0 | 0.1 | 21.1 | 0.3 | 0.2 | 7.3 | 15.8 | 108.1 | 0.5 | n/a | 225 | 38 |
| Serine (g) | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.7 | 1.1 | 0.1 | n/a | 7 | 1 |
| Sodium (mg) | 299.4 | 21.4 | 1.6 | 1.1 | 20.2 | 11.3 | 7.7 | 333.2 | 2,139.4 | 705.5 | 10.3 | 1,197.7 | n/a | 4,749 | 791 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 106.8 | n/a | n/a | 107 | 18 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 26.1 | n/a | n/a | 0.3 | 0.8 | 0.6 | n/a | 28 | 5 |
| Sugar (g) | 0.0 | 11.3 | 1.7 | 0.9 | 0.5 | 4.5 | 26.8 | 3.4 | 4.4 | 0.6 | 4.6 | 9.7 | n/a | 68 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.0 | 0.8 | 0.1 | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 2.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 0.3 | 0.2 | 3.2 | n/a | 10 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.5 | 0.2 | n/a | 2 | 0 |
| Total Fat (g) | 68.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 18.0 | 37.6 | 2.6 | 0.4 | n/a | 128 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1.4 | 0.4 | 0.0 | n/a | 5 | 1 |
| Valine (g) | 4.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.3 | 1.9 | 1.0 | 0.1 | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3,570.0 | 0.8 | 137.8 | 113.4 | 0.0 | 0.0 | 26.9 | 88.4 | 1,138.3 | 0.0 | 989.7 | n/a | 6,065 | 1,011 |
| Vitamin A, RAE (mcg) | 0.0 | 180.0 | 0.0 | 6.7 | 5.6 | 0.0 | 0.0 | 1.7 | 24.4 | 301.0 | 0.0 | 50.3 | n/a | 570 | 95 |
| Vitamin B-12 (mcg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 11 | 2 |
| Vitamin B-6 (mg) | 1.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 58.7 | 3.0 | 29.9 | 0.8 | 4.8 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 16.0 | n/a | 118 | 20 |
| Vitamin D (IU) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | 0.0 | n/a | 61 | 10 |
| Water (g) | 298.1 | 405.1 | 35.6 | 35.0 | 24.1 | 209.7 | 0.4 | 26.7 | 255.5 | 41.7 | 16.9 | 208.3 | n/a | 1,557 | 260 |
| Zinc (mg) | 20.3 | 0.7 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.6 | 3.5 | 2.4 | 0.5 | n/a | 29 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.