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Nutritional Facts: Grilled Salmon Fillets with Creamy Horseradish Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (173g)
sour cream
1/4 cup (0g)
mayonnaise
2 tablespoons (30g)
white horseradish
2 tablespoons (5g)
fresh basil
1 tablespoon (15g)
fresh lemon juice
1 teaspoon (6g)
soy sauce
3 tablespoons (41g)
vegetable oil
1 tablespoon (15g)
white horseradish
1 tablespoon (18g)
soy sauce
1 clove (3g)
garlic
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh coarse ground black pepper
6 (1,908g)
salmon fillets
1 to taste (0g)
nonstick cooking spray
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 25.0 n/a 25 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 24.6 n/a 25 4
Ash (g) 1.5 n/a 0.5 0.1 0.0 1.1 0.0 0.3 3.2 0.0 3.0 0.0 29.0 n/a 39 6
Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.0 49.1 n/a 50 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 189.8 n/a 16.8 9.4 0.9 1.2 0.0 8.4 3.6 5.4 0.7 2.5 133.6 n/a 372 62
Calories 332.9 n/a 14.4 1.2 3.2 3.6 360.7 7.2 10.8 4.5 0.0 1.4 2,423.2 n/a 3,163 527
Calories (kj) 1,395.5 n/a 60.3 5.0 13.4 15.1 1,509.2 30.2 45.2 18.7 0.0 6.0 10,150.6 n/a 13,249 2,208
Carbohydrates (g) 5.0 n/a 3.4 0.1 1.0 0.3 0.0 1.7 1.0 1.0 0.0 0.4 0.0 n/a 14 2
Cholesterol (mg) 89.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 877.7 n/a 967 161
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.0 n/a 3 1
Dietary Fiber (g) 0.0 n/a 1.0 0.1 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 n/a 2 0
Folate (mcg) 12.1 n/a 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 125 21
Folate, DFE (mcg) 12.1 n/a 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 125 21
Folate, food (mcg) 12.1 n/a 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 125 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.4 0.0 0.0 0.0 55.4 n/a 57 9
Glycine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 24.1 n/a 24 4
Histidine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.4 n/a 11 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 n/a 0.1 0.2 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.1 7.3 n/a 9 1
Isoleucine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 18.2 n/a 19 3
Lactose (g) 6.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6 1
Leucine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 29.8 n/a 30 5
Lysine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 33.6 n/a 34 6
Magnesium (mg) 17.3 n/a 8.1 3.4 0.9 2.4 0.0 4.1 7.2 0.8 0.0 1.0 515.2 n/a 560 93
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.2 n/a 1 0
Methionine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.0 n/a 11 2
Monounsaturated Fat (g) 8.7 n/a 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 0.0 25.7 n/a 46 8
Niacin (mg) 0.2 n/a 0.1 0.0 0.0 0.2 0.0 0.1 0.7 0.0 0.0 0.0 152.5 n/a 154 26
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19.7 n/a 20 3
Phenylalanine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 16.1 n/a 16 3
Phosphorus (mg) 198.4 n/a 9.3 3.0 1.2 7.8 0.0 4.7 23.4 4.6 0.0 0.9 4,979.9 n/a 5,233 872
Phytosterols n/a n/a 2.7 n/a n/a n/a 394.9 1.4 n/a n/a 0.0 0.5 n/a n/a 400 67
Polyunsaturated Fat (g) 1.4 n/a 0.1 0.0 0.0 0.0 22.3 0.1 0.0 0.0 0.0 0.0 15.5 n/a 39 7
Potassium (mg) 243.2 n/a 73.8 15.6 15.2 12.7 0.0 36.9 38.2 12.0 0.2 7.6 6,983.3 n/a 7,439 1,240
Proline (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 16.5 n/a 17 3
Protein (g) 3.6 n/a 0.4 0.2 0.1 0.6 0.0 0.2 1.9 0.2 0.0 0.1 391.1 n/a 398 66
Retinol (mcg) 300.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 667.8 n/a 968 161
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2 0
Saturated Fat (g) 19.8 n/a 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 15.5 n/a 41 7
Selenium (mcg) 4.5 n/a 0.8 0.0 0.0 0.0 0.0 0.4 0.1 0.4 0.0 0.0 599.1 n/a 606 101
Serine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 17.3 n/a 18 3
Sodium (mg) 138.0 n/a 94.2 0.2 0.1 335.2 0.0 47.1 1,005.5 0.5 1,162.7 0.1 1,431.0 n/a 4,215 702
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 6.0 n/a 2.4 0.0 0.4 0.1 0.0 1.2 0.3 0.0 0.0 0.0 0.0 n/a 10 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 2 0
Threonine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 20.3 n/a 21 3
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 7.6 n/a 14 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 34.0 n/a 0.2 0.0 0.0 0.0 40.8 0.1 0.0 0.0 0.0 0.0 84.0 n/a 159 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.6 n/a 1 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.2 n/a 4 1
Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 14.2 n/a 14 2
Valine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 21.0 n/a 21 4
Vitamin A, IU (IU) 1,074.7 n/a 0.6 279.6 0.9 0.0 0.0 0.3 0.0 0.3 0.0 3.1 2,232.4 n/a 3,592 599
Vitamin A, RAE (mcg) 303.6 n/a 0.0 14.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 667.8 n/a 986 164
Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.2 n/a 80 13
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.7 n/a 12 2
Vitamin C (mg) 1.6 n/a 7.5 1.0 5.7 0.0 0.0 3.7 0.0 0.9 0.0 0.0 0.0 n/a 20 3
Vitamin D (IU) 24.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8,299.8 n/a 8,324 1,387
Water (g) 128.4 n/a 25.5 4.9 13.6 4.0 0.0 12.8 11.9 1.8 0.0 0.1 1,440.9 n/a 1,644 274
Zinc (mg) 0.7 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7.4 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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