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    Nutritional Facts: Grilled Salmon Fillets with Creamy Horseradish Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (173g)
    sour cream
    1/4 cup (0g)
    mayonnaise
    2 tablespoons (30g)
    white horseradish
    2 tablespoons (5g)
    fresh basil
    1 tablespoon (15g)
    fresh lemon juice
    1 teaspoon (6g)
    soy sauce
    3 tablespoons (41g)
    vegetable oil
    1 tablespoon (15g)
    white horseradish
    1 tablespoon (18g)
    soy sauce
    1 clove (3g)
    garlic
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh coarse ground black pepper
    6 (1,908g)
    salmon fillets
    1 to taste (0g)
    nonstick cooking spray
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 25.0 n/a 25 4
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 24.6 n/a 25 4
    Ash (g) 1.5 n/a 0.5 0.1 0.0 1.1 0.0 0.3 3.2 0.0 3.0 0.0 29.0 n/a 39 6
    Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.0 49.1 n/a 50 8
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 189.8 n/a 16.8 9.4 0.9 1.2 0.0 8.4 3.6 5.4 0.7 2.5 133.6 n/a 372 62
    Calories 332.9 n/a 14.4 1.2 3.2 3.6 360.7 7.2 10.8 4.5 0.0 1.4 2,423.2 n/a 3,163 527
    Calories (kj) 1,395.5 n/a 60.3 5.0 13.4 15.1 1,509.2 30.2 45.2 18.7 0.0 6.0 10,150.6 n/a 13,249 2,208
    Carbohydrates (g) 5.0 n/a 3.4 0.1 1.0 0.3 0.0 1.7 1.0 1.0 0.0 0.4 0.0 n/a 14 2
    Cholesterol (mg) 89.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 877.7 n/a 967 161
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.0 n/a 3 1
    Dietary Fiber (g) 0.0 n/a 1.0 0.1 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 n/a 2 0
    Folate (mcg) 12.1 n/a 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 125 21
    Folate, DFE (mcg) 12.1 n/a 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 125 21
    Folate, food (mcg) 12.1 n/a 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 125 21
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.4 0.0 0.0 0.0 55.4 n/a 57 9
    Glycine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 24.1 n/a 24 4
    Histidine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.4 n/a 11 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.3 n/a 0.1 0.2 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.1 7.3 n/a 9 1
    Isoleucine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 18.2 n/a 19 3
    Lactose (g) 6.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6 1
    Leucine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 29.8 n/a 30 5
    Lysine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 33.6 n/a 34 6
    Magnesium (mg) 17.3 n/a 8.1 3.4 0.9 2.4 0.0 4.1 7.2 0.8 0.0 1.0 515.2 n/a 560 93
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.2 n/a 1 0
    Methionine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.0 n/a 11 2
    Monounsaturated Fat (g) 8.7 n/a 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 0.0 25.7 n/a 46 8
    Niacin (mg) 0.2 n/a 0.1 0.0 0.0 0.2 0.0 0.1 0.7 0.0 0.0 0.0 152.5 n/a 154 26
    Pantothenic acid (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19.7 n/a 20 3
    Phenylalanine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 16.1 n/a 16 3
    Phosphorus (mg) 198.4 n/a 9.3 3.0 1.2 7.8 0.0 4.7 23.4 4.6 0.0 0.9 4,979.9 n/a 5,233 872
    Phytosterols n/a n/a 2.7 n/a n/a n/a 394.9 1.4 n/a n/a 0.0 0.5 n/a n/a 400 67
    Polyunsaturated Fat (g) 1.4 n/a 0.1 0.0 0.0 0.0 22.3 0.1 0.0 0.0 0.0 0.0 15.5 n/a 39 7
    Potassium (mg) 243.2 n/a 73.8 15.6 15.2 12.7 0.0 36.9 38.2 12.0 0.2 7.6 6,983.3 n/a 7,439 1,240
    Proline (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 16.5 n/a 17 3
    Protein (g) 3.6 n/a 0.4 0.2 0.1 0.6 0.0 0.2 1.9 0.2 0.0 0.1 391.1 n/a 398 66
    Retinol (mcg) 300.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 667.8 n/a 968 161
    Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2 0
    Saturated Fat (g) 19.8 n/a 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 15.5 n/a 41 7
    Selenium (mcg) 4.5 n/a 0.8 0.0 0.0 0.0 0.0 0.4 0.1 0.4 0.0 0.0 599.1 n/a 606 101
    Serine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 17.3 n/a 18 3
    Sodium (mg) 138.0 n/a 94.2 0.2 0.1 335.2 0.0 47.1 1,005.5 0.5 1,162.7 0.1 1,431.0 n/a 4,215 702
    Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 6.0 n/a 2.4 0.0 0.4 0.1 0.0 1.2 0.3 0.0 0.0 0.0 0.0 n/a 10 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 2 0
    Threonine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 20.3 n/a 21 3
    Tocopherol, alpha (mg) 0.8 n/a 0.0 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 7.6 n/a 14 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 34.0 n/a 0.2 0.0 0.0 0.0 40.8 0.1 0.0 0.0 0.0 0.0 84.0 n/a 159 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.6 n/a 1 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.2 n/a 4 1
    Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 14.2 n/a 14 2
    Valine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 21.0 n/a 21 4
    Vitamin A, IU (IU) 1,074.7 n/a 0.6 279.6 0.9 0.0 0.0 0.3 0.0 0.3 0.0 3.1 2,232.4 n/a 3,592 599
    Vitamin A, RAE (mcg) 303.6 n/a 0.0 14.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 667.8 n/a 986 164
    Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.2 n/a 80 13
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.7 n/a 12 2
    Vitamin C (mg) 1.6 n/a 7.5 1.0 5.7 0.0 0.0 3.7 0.0 0.9 0.0 0.0 0.0 n/a 20 3
    Vitamin D (IU) 24.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8,299.8 n/a 8,324 1,387
    Water (g) 128.4 n/a 25.5 4.9 13.6 4.0 0.0 12.8 11.9 1.8 0.0 0.1 1,440.9 n/a 1,644 274
    Zinc (mg) 0.7 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7.4 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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