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    Nutritional Facts: Grilled Salmon Fillets with Creamy Horseradish Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (173g)
    sour cream
    1/4 cup (59g)
    mayonnaise
    2 tablespoons (30g)
    white horseradish
    2 tablespoons (5g)
    fresh basil
    1 tablespoon (15g)
    fresh lemon juice
    1 teaspoon (6g)
    soy sauce
    3 tablespoons (41g)
    vegetable oil
    1 tablespoon (15g)
    white horseradish
    1 tablespoon (18g)
    soy sauce
    1 clove (3g)
    garlic
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh coarse ground black pepper
    6 (1,908g)
    salmon fillets
    1 to taste (0g)
    nonstick cooking spray
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 25.0 n/a 25 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 24.6 n/a 25 4
    Ash (g) 1.5 1.1 0.5 0.1 0.0 1.1 0.0 0.3 3.2 0.0 3.0 0.0 29.0 n/a 40 7
    Aspartic acid (g) 0.4 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.0 49.1 n/a 50 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 189.8 8.2 16.8 9.4 0.9 1.2 0.0 8.4 3.6 5.4 0.7 2.5 133.6 n/a 380 63
    Calories 332.9 229.1 14.4 1.2 3.2 3.6 360.7 7.2 10.8 4.5 0.0 1.4 2,423.2 n/a 3,392 565
    Calories (kj) 1,395.5 958.2 60.3 5.0 13.4 15.1 1,509.2 30.2 45.2 18.7 0.0 6.0 10,150.6 n/a 14,207 2,368
    Carbohydrates (g) 5.0 14.0 3.4 0.1 1.0 0.3 0.0 1.7 1.0 1.0 0.0 0.4 0.0 n/a 28 5
    Cholesterol (mg) 89.7 15.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 877.7 n/a 983 164
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.0 n/a 2 0
    Folate (mcg) 12.1 3.5 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 129 21
    Folate, DFE (mcg) 12.1 3.5 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 129 21
    Folate, food (mcg) 12.1 3.5 17.1 3.6 2.9 1.1 0.0 8.6 3.2 0.1 0.0 0.1 76.3 n/a 129 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.0 0.1 n/a 0.0 n/a 0.1 0.0 n/a 0.4 0.0 0.0 0.0 55.4 n/a 57 10
    Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 24.1 n/a 24 4
    Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.4 n/a 11 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.3 0.1 0.1 0.2 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.1 7.3 n/a 9 1
    Isoleucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 18.2 n/a 19 3
    Lactose (g) 6.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6 1
    Leucine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 29.8 n/a 31 5
    Lysine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 33.6 n/a 34 6
    Magnesium (mg) 17.3 1.2 8.1 3.4 0.9 2.4 0.0 4.1 7.2 0.8 0.0 1.0 515.2 n/a 561 94
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.2 n/a 1 0
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.0 n/a 11 2
    Monounsaturated Fat (g) 8.7 5.3 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.0 0.0 0.0 25.7 n/a 51 9
    Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.7 0.0 0.0 0.0 152.5 n/a 154 26
    Pantothenic acid (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19.7 n/a 21 3
    Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 16.1 n/a 17 3
    Phosphorus (mg) 198.4 15.3 9.3 3.0 1.2 7.8 0.0 4.7 23.4 4.6 0.0 0.9 4,979.9 n/a 5,248 875
    Phytosterols n/a 57.0 2.7 n/a n/a n/a 394.9 1.4 n/a n/a 0.0 0.5 n/a n/a 457 76
    Polyunsaturated Fat (g) 1.4 10.6 0.1 0.0 0.0 0.0 22.3 0.1 0.0 0.0 0.0 0.0 15.5 n/a 50 8
    Potassium (mg) 243.2 5.3 73.8 15.6 15.2 12.7 0.0 36.9 38.2 12.0 0.2 7.6 6,983.3 n/a 7,444 1,241
    Proline (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 16.5 n/a 17 3
    Protein (g) 3.6 0.5 0.4 0.2 0.1 0.6 0.0 0.2 1.9 0.2 0.0 0.1 391.1 n/a 399 66
    Retinol (mcg) 300.2 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 667.8 n/a 975 163
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a 2 0
    Saturated Fat (g) 19.8 2.9 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 15.5 n/a 44 7
    Selenium (mcg) 4.5 0.9 0.8 0.0 0.0 0.0 0.0 0.4 0.1 0.4 0.0 0.0 599.1 n/a 606 101
    Serine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 17.3 n/a 18 3
    Sodium (mg) 138.0 417.7 94.2 0.2 0.1 335.2 0.0 47.1 1,005.5 0.5 1,162.7 0.1 1,431.0 n/a 4,632 772
    Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 6.0 3.8 2.4 0.0 0.4 0.1 0.0 1.2 0.3 0.0 0.0 0.0 0.0 n/a 14 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 2 0
    Threonine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 20.3 n/a 21 3
    Tocopherol, alpha (mg) 0.8 1.2 0.0 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 7.6 n/a 16 3
    Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 0.1 7.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 8 1
    Total Fat (g) 34.0 19.6 0.2 0.0 0.0 0.0 40.8 0.1 0.0 0.0 0.0 0.0 84.0 n/a 179 30
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.6 n/a 1 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.2 n/a 4 1
    Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 14.2 n/a 14 2
    Valine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 21.0 n/a 21 4
    Vitamin A, IU (IU) 1,074.7 129.3 0.6 279.6 0.9 0.0 0.0 0.3 0.0 0.3 0.0 3.1 2,232.4 n/a 3,721 620
    Vitamin A, RAE (mcg) 303.6 12.3 0.0 14.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 667.8 n/a 998 166
    Vitamin B-12 (mcg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.2 n/a 80 13
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.7 n/a 12 2
    Vitamin C (mg) 1.6 0.0 7.5 1.0 5.7 0.0 0.0 3.7 0.0 0.9 0.0 0.0 0.0 n/a 20 3
    Vitamin D (IU) 24.2 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8,299.8 n/a 8,326 1,388
    Water (g) 128.4 23.4 25.5 4.9 13.6 4.0 0.0 12.8 11.9 1.8 0.0 0.1 1,440.9 n/a 1,667 278
    Zinc (mg) 0.7 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7.4 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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