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    Nutritional Facts: Layered Angel Food and Strawberry Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (596g)
    angel food cake
    8 ounces (227g)
    cream cheese
    3/4 cup (90g)
    powdered sugar
    8 ounces (240g)
    whipped topping
    3 ounces (85g)
    strawberry Jell-O gelatin dessert
    1/2 cup (100g)
    sugar
    1 cup (237g)
    water
    4 tablespoons (32g)
    cornstarch
    4 cups (576g)
    strawberries
    Total 1 serving
    Alanine (g) 1.9 0.4 n/a 0.3 0.7 n/a n/a 0.0 0.2 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.9 0.5 n/a 0.3 0.6 n/a n/a 0.0 0.2 3 0
    Ash (g) 11.9 3.0 0.0 1.8 0.6 0.0 0.2 0.0 2.3 20 2
    Aspartic acid (g) 3.3 1.2 n/a 0.6 0.5 n/a n/a 0.0 0.9 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 500.6 222.7 0.9 242.4 2.5 1.0 7.1 0.6 92.2 1,070 89
    Calories 1,531.7 777.0 350.1 616.8 323.8 387.0 0.0 121.9 184.3 4,293 358
    Calories (kj) 6,407.0 3,251.2 1,464.3 2,584.8 1,354.9 1,618.0 0.0 510.1 783.4 17,974 1,498
    Carbohydrates (g) 349.9 9.2 89.8 30.0 76.9 100.0 0.0 29.2 44.2 729 61
    Cholesterol (mg) 0.0 249.9 0.0 182.4 0.0 0.0 0.0 0.0 0.0 432 36
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1 0
    Cystine (g) 0.9 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 11.5 13 1
    Folate (mcg) 113.2 25.0 0.0 7.2 2.5 0.0 0.0 0.0 138.2 286 24
    Folate, DFE (mcg) 172.8 25.0 0.0 7.2 2.5 0.0 0.0 0.0 138.2 346 29
    Folate, food (mcg) 29.8 25.0 0.0 7.2 2.5 0.0 0.0 0.0 138.2 203 17
    Folic acid (mcg) 83.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83 7
    Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 14.1 14 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 11.5 11 1
    Glutamic acid (g) 5.9 3.0 n/a 1.6 0.8 n/a n/a 0.0 0.6 12 1
    Glycine (g) 1.3 0.3 n/a 0.2 1.7 n/a n/a 0.0 0.1 4 0
    Histidine (g) 0.8 0.4 n/a 0.2 0.1 n/a n/a 0.0 0.1 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.4 0.9 0.1 0.1 0.1 0.1 0.0 0.2 2.4 5 0
    Isoleucine (g) 1.9 0.7 n/a 0.5 0.1 n/a n/a 0.0 0.1 3 0
    Lactose n/a 7.3 0.0 n/a n/a 0.0 n/a n/a 0.0 7 1
    Leucine (g) 3.0 1.5 n/a 0.8 0.2 n/a n/a 0.0 0.2 6 0
    Lysine (g) 2.3 1.3 n/a 0.6 0.3 n/a n/a 0.0 0.1 5 0
    Magnesium (mg) 47.7 20.4 0.0 26.4 1.7 0.0 2.4 1.0 74.9 174 15
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 3 0
    Methionine (g) 1.1 0.4 n/a 0.2 0.1 n/a n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.2 19.6 0.0 15.4 0.0 0.0 0.0 0.0 0.2 35 3
    Niacin (mg) 1.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 2.2 4 0
    Pantothenic acid (mg) 0.7 1.3 0.0 0.7 0.0 0.0 0.0 0.0 0.7 3 0
    Phenylalanine (g) 2.0 0.7 n/a 0.4 0.2 n/a n/a 0.0 0.1 3 0
    Phosphorus (mg) 1,382.7 240.8 0.0 213.6 119.8 0.0 0.0 4.2 138.2 2,099 175
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 69.1 69 6
    Polyunsaturated Fat (g) 0.7 3.3 0.0 2.0 0.0 0.0 0.0 0.0 0.9 7 1
    Potassium (mg) 804.6 313.5 1.8 352.8 5.9 2.0 2.4 1.0 881.3 2,365 197
    Proline (g) 1.8 1.5 n/a 0.7 1.1 n/a n/a 0.0 0.1 5 0
    Protein (g) 36.4 13.5 0.0 7.7 6.6 0.0 0.0 0.1 3.9 68 6
    Retinol (mcg) 0.0 815.6 0.0 441.6 0.0 0.0 0.0 0.0 0.0 1,257 105
    Riboflavin (mg) 1.2 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.3 43.8 0.0 33.2 0.0 0.0 0.0 0.0 0.1 77 6
    Selenium (mcg) 91.2 5.5 0.5 3.4 5.7 0.6 0.0 0.9 2.3 110 9
    Serine (g) 2.4 0.8 n/a 0.4 0.2 n/a n/a 0.0 0.1 4 0
    Sodium (mg) 3,045.6 729.3 1.8 312.0 396.1 1.0 7.1 2.9 5.8 4,502 375
    Starch n/a 0.8 1.1 n/a n/a n/a n/a n/a 0.2 2 0
    Sucrose n/a 0.0 n/a n/a n/a 99.8 n/a n/a 2.7 103 9
    Sugar (g) 181.8 7.3 88.0 19.2 73.1 99.8 0.0 0.0 28.2 497 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 1.5 0.5 n/a 0.3 0.1 n/a n/a 0.0 0.1 3 0
    Tocopherol, alpha (mg) 0.1 0.7 0.0 1.5 0.0 0.0 0.0 0.0 1.7 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.5 1 0
    Total Fat (g) 1.8 77.8 0.0 53.3 0.0 0.0 0.0 0.0 1.7 135 11
    Tryptophan (g) 0.5 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 1.3 0.7 n/a 0.4 0.0 n/a n/a 0.0 0.1 3 0
    Valine (g) 2.2 0.9 n/a 0.5 0.2 n/a n/a 0.0 0.1 4 0
    Vitamin A, IU (IU) 0.0 3,051.3 0.0 1,644.0 0.0 0.0 0.0 0.0 69.1 4,764 397
    Vitamin A, RAE (mcg) 0.0 831.6 0.0 451.2 0.0 0.0 0.0 0.0 5.8 1,289 107
    Vitamin B-12 (mcg) 0.2 0.6 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 338.7 339 28
    Vitamin D (IU) 0.0 56.8 0.0 38.4 0.0 0.0 0.0 0.0 0.0 95 8
    Water (g) 196.1 123.7 0.2 147.2 0.8 0.0 236.8 2.7 523.9 1,231 103
    Zinc (mg) 0.8 1.2 0.0 0.9 0.0 0.0 0.0 0.0 0.8 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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