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Nutritional Facts: Layered Angel Food and Strawberry Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (596g)
angel food cake
8 ounces (227g)
cream cheese
3/4 cup (90g)
powdered sugar
8 ounces (240g)
whipped topping
3 ounces (85g)
strawberry Jell-O gelatin dessert
1/2 cup (100g)
sugar
1 cup (237g)
water
4 tablespoons (32g)
cornstarch
4 cups (576g)
strawberries
Total 1 serving
Alanine (g) 1.9 0.4 n/a 0.3 0.7 n/a n/a 0.0 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.5 n/a 0.3 0.6 n/a n/a 0.0 0.2 3 0
Ash (g) 11.9 3.0 0.0 1.8 0.6 0.0 0.2 0.0 2.3 20 2
Aspartic acid (g) 3.3 1.2 n/a 0.6 0.5 n/a n/a 0.0 0.9 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 500.6 222.7 0.9 242.4 2.5 1.0 7.1 0.6 92.2 1,070 89
Calories 1,531.7 777.0 350.1 616.8 323.8 387.0 0.0 121.9 184.3 4,293 358
Calories (kj) 6,407.0 3,251.2 1,464.3 2,584.8 1,354.9 1,618.0 0.0 510.1 783.4 17,974 1,498
Carbohydrates (g) 349.9 9.2 89.8 30.0 76.9 100.0 0.0 29.2 44.2 729 61
Cholesterol (mg) 0.0 249.9 0.0 182.4 0.0 0.0 0.0 0.0 0.0 432 36
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.9 0.1 n/a 0.1 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 11.5 13 1
Folate (mcg) 113.2 25.0 0.0 7.2 2.5 0.0 0.0 0.0 138.2 286 24
Folate, DFE (mcg) 172.8 25.0 0.0 7.2 2.5 0.0 0.0 0.0 138.2 346 29
Folate, food (mcg) 29.8 25.0 0.0 7.2 2.5 0.0 0.0 0.0 138.2 203 17
Folic acid (mcg) 83.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83 7
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 14.1 14 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 11.5 11 1
Glutamic acid (g) 5.9 3.0 n/a 1.6 0.8 n/a n/a 0.0 0.6 12 1
Glycine (g) 1.3 0.3 n/a 0.2 1.7 n/a n/a 0.0 0.1 4 0
Histidine (g) 0.8 0.4 n/a 0.2 0.1 n/a n/a 0.0 0.1 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.4 0.9 0.1 0.1 0.1 0.1 0.0 0.2 2.4 5 0
Isoleucine (g) 1.9 0.7 n/a 0.5 0.1 n/a n/a 0.0 0.1 3 0
Lactose n/a 7.3 0.0 n/a n/a 0.0 n/a n/a 0.0 7 1
Leucine (g) 3.0 1.5 n/a 0.8 0.2 n/a n/a 0.0 0.2 6 0
Lysine (g) 2.3 1.3 n/a 0.6 0.3 n/a n/a 0.0 0.1 5 0
Magnesium (mg) 47.7 20.4 0.0 26.4 1.7 0.0 2.4 1.0 74.9 174 15
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 3 0
Methionine (g) 1.1 0.4 n/a 0.2 0.1 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.2 19.6 0.0 15.4 0.0 0.0 0.0 0.0 0.2 35 3
Niacin (mg) 1.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 2.2 4 0
Pantothenic acid (mg) 0.7 1.3 0.0 0.7 0.0 0.0 0.0 0.0 0.7 3 0
Phenylalanine (g) 2.0 0.7 n/a 0.4 0.2 n/a n/a 0.0 0.1 3 0
Phosphorus (mg) 1,382.7 240.8 0.0 213.6 119.8 0.0 0.0 4.2 138.2 2,099 175
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 69.1 69 6
Polyunsaturated Fat (g) 0.7 3.3 0.0 2.0 0.0 0.0 0.0 0.0 0.9 7 1
Potassium (mg) 804.6 313.5 1.8 352.8 5.9 2.0 2.4 1.0 881.3 2,365 197
Proline (g) 1.8 1.5 n/a 0.7 1.1 n/a n/a 0.0 0.1 5 0
Protein (g) 36.4 13.5 0.0 7.7 6.6 0.0 0.0 0.1 3.9 68 6
Retinol (mcg) 0.0 815.6 0.0 441.6 0.0 0.0 0.0 0.0 0.0 1,257 105
Riboflavin (mg) 1.2 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.3 43.8 0.0 33.2 0.0 0.0 0.0 0.0 0.1 77 6
Selenium (mcg) 91.2 5.5 0.5 3.4 5.7 0.6 0.0 0.9 2.3 110 9
Serine (g) 2.4 0.8 n/a 0.4 0.2 n/a n/a 0.0 0.1 4 0
Sodium (mg) 3,045.6 729.3 1.8 312.0 396.1 1.0 7.1 2.9 5.8 4,502 375
Starch n/a 0.8 1.1 n/a n/a n/a n/a n/a 0.2 2 0
Sucrose n/a 0.0 n/a n/a n/a 99.8 n/a n/a 2.7 103 9
Sugar (g) 181.8 7.3 88.0 19.2 73.1 99.8 0.0 0.0 28.2 497 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 1.5 0.5 n/a 0.3 0.1 n/a n/a 0.0 0.1 3 0
Tocopherol, alpha (mg) 0.1 0.7 0.0 1.5 0.0 0.0 0.0 0.0 1.7 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.5 1 0
Total Fat (g) 1.8 77.8 0.0 53.3 0.0 0.0 0.0 0.0 1.7 135 11
Tryptophan (g) 0.5 0.2 n/a 0.1 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.3 0.7 n/a 0.4 0.0 n/a n/a 0.0 0.1 3 0
Valine (g) 2.2 0.9 n/a 0.5 0.2 n/a n/a 0.0 0.1 4 0
Vitamin A, IU (IU) 0.0 3,051.3 0.0 1,644.0 0.0 0.0 0.0 0.0 69.1 4,764 397
Vitamin A, RAE (mcg) 0.0 831.6 0.0 451.2 0.0 0.0 0.0 0.0 5.8 1,289 107
Vitamin B-12 (mcg) 0.2 0.6 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 338.7 339 28
Vitamin D (IU) 0.0 56.8 0.0 38.4 0.0 0.0 0.0 0.0 0.0 95 8
Water (g) 196.1 123.7 0.2 147.2 0.8 0.0 236.8 2.7 523.9 1,231 103
Zinc (mg) 0.8 1.2 0.0 0.9 0.0 0.0 0.0 0.0 0.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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