Nutritional Facts: Herb-Seasoned Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 bunch (0g)
fresh rosemary leaves
1 bunch (0g)
Italian parsley
1 bunch (0g)
fresh thyme leaves
2 tablespoons (27g)
olive oil
2 tablespoons (28g)
butter
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
16 lbs (7,264g)
turkey
3 whole (0g)
bay leaves
3 whole (0g)
sage leaves
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 0.0 94.6 n/a n/a 95 6
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.0 0.0 0.0 104.5 n/a n/a 105 7
Ash n/a n/a n/a 0.0 0.6 3.0 0.1 63.9 0.0 n/a 68 4
Aspartic acid n/a n/a n/a 0.0 0.0 0.0 0.0 143.0 n/a n/a 143 9
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a n/a n/a 0.3 6.8 0.7 5.1 1,089.6 1.5 n/a 1,104 69
Calories n/a n/a n/a 238.7 203.6 0.0 2.9 11,622.4 0.6 n/a 12,068 754
Calories (kj) n/a n/a n/a 998.7 851.7 0.0 12.1 48,596.2 2.4 n/a 50,461 3,154
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a n/a 0.0 0.0 0.0 0.7 0.0 0.1 n/a 1 0
Cholesterol n/a n/a n/a 0.0 61.1 0.0 0.0 4,939.5 0.0 n/a 5,001 313
Copper n/a n/a n/a 0.0 0.0 0.0 0.0 7.5 0.0 n/a 7 0
Cystine n/a n/a n/a 0.0 0.0 0.0 0.0 16.3 n/a n/a 16 1
Dietary Fiber n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Folate n/a n/a n/a 0.0 0.9 0.0 0.2 581.1 0.3 n/a 582 36
Folate, DFE n/a n/a n/a 0.0 0.9 0.0 0.2 581.1 0.3 n/a 582 36
Folate, food n/a n/a n/a 0.0 0.9 0.0 0.2 581.1 0.3 n/a 582 36
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 0.1 0.0 0.0 236.7 n/a n/a 237 15
Glycine n/a n/a n/a 0.0 0.0 0.0 0.0 89.1 n/a n/a 89 6
Histidine n/a n/a n/a 0.0 0.0 0.0 0.0 44.6 n/a n/a 45 3
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a n/a n/a 0.2 0.0 0.0 0.1 103.9 0.1 n/a 104 7
Isoleucine n/a n/a n/a 0.0 0.0 0.0 0.0 74.4 n/a n/a 74 5
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 0.0 0.0 115.3 n/a n/a 115 7
Lysine n/a n/a n/a 0.0 0.0 0.0 0.0 134.9 n/a n/a 135 8
Magnesium n/a n/a n/a 0.0 0.6 0.0 2.0 1,598.1 0.2 n/a 1,601 100
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a n/a 0.0 0.0 0.0 0.1 1.5 0.0 n/a 2 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 41.7 n/a n/a 42 3
Monounsaturated Fat n/a n/a n/a 19.7 6.0 0.0 0.0 210.7 0.0 n/a 236 15
Niacin n/a n/a n/a 0.0 0.0 0.0 0.0 296.7 0.0 n/a 297 19
Pantothenic acid n/a n/a n/a 0.0 0.0 0.0 0.0 58.6 n/a n/a 59 4
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 0.0 58.0 n/a n/a 58 4
Phosphorus n/a n/a n/a 0.0 6.8 0.0 1.8 12,929.9 0.2 n/a 12,939 809
Phytosterols n/a n/a n/a 59.7 n/a 0.0 1.1 n/a n/a n/a 61 4
Polyunsaturated Fat n/a n/a n/a 2.8 0.9 0.0 0.0 143.8 0.0 n/a 148 9
Potassium n/a n/a n/a 0.3 6.8 0.2 15.3 19,322.2 1.0 n/a 19,346 1,209
Proline n/a n/a n/a 0.0 0.0 0.0 0.0 69.0 n/a n/a 69 4
Protein n/a n/a n/a 0.0 0.2 0.0 0.1 1,483.3 0.0 n/a 1,484 93
Retinol n/a n/a n/a 0.0 190.6 0.0 0.0 145.3 0.0 n/a 336 21
Riboflavin n/a n/a n/a 0.0 0.0 0.0 0.0 11.3 0.0 n/a 11 1
Saturated Fat n/a n/a n/a 3.7 14.6 0.0 0.0 164.2 0.0 n/a 183 11
Selenium n/a n/a n/a 0.0 0.3 0.0 0.1 1,772.4 0.0 n/a 1,773 111
Serine n/a n/a n/a 0.0 0.0 0.0 0.0 65.4 n/a n/a 65 4
Sodium n/a n/a n/a 0.5 202.8 1,162.7 0.2 4,721.6 0.0 n/a 6,088 380
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a n/a n/a 0.0 0.0 0.0 0.0 4.6 0.0 n/a 5 0
Threonine n/a n/a n/a 0.0 0.0 0.0 0.0 64.7 n/a n/a 65 4
Tocopherol, alpha n/a n/a n/a 3.9 0.7 0.0 0.0 25.4 n/a n/a 30 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 n/a 0.1 n/a n/a n/a 0 0
Total Fat n/a n/a n/a 27.0 23.0 0.0 0.0 582.6 0.0 n/a 633 40
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 16.4 n/a n/a 16 1
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.0 56.3 n/a n/a 56 4
Valine n/a n/a n/a 0.0 0.0 0.0 0.0 77.2 n/a n/a 77 5
Vitamin A, IU n/a n/a n/a 0.0 709.7 0.0 6.3 435.8 11.1 n/a 1,163 73
Vitamin A, RAE n/a n/a n/a 0.0 194.3 0.0 0.3 145.3 0.6 n/a 340 21
Vitamin B-12 n/a n/a n/a 0.0 0.0 0.0 0.0 29.1 0.0 n/a 29 2
Vitamin B-6 n/a n/a n/a 0.0 0.0 0.0 0.0 29.8 0.0 n/a 30 2
Vitamin C n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin D n/a n/a n/a 0.0 17.0 0.0 0.0 363.2 0.0 n/a 380 24
Water n/a n/a n/a 0.0 4.5 0.0 0.1 5,113.9 0.0 n/a 5,119 320
Zinc n/a n/a n/a 0.0 0.0 0.0 0.0 159.8 0.0 n/a 160 10

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