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    Nutritional Facts: Shrimp Scampi (a lighter version)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (9g)
    olive oil
    28 large (168g)
    shrimp
    3 cloves (9g)
    garlic
    1/3 cup (78g)
    dry white wine
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1/4 cup (15g)
    fresh flat-leaf parsley
    1 tablespoon (15g)
    fresh lemon juice
    Total 1 serving
    Alanine (g) 0.0 1.4 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 8.1 0.0 0.0 0.0 0.0 8 2
    Arginine (g) 0.0 2.3 0.1 n/a 0.0 0.0 0.0 n/a 2 1
    Ash (g) 0.0 3.1 0.1 0.2 3.0 0.0 0.3 0.0 7 2
    Aspartic acid (g) 0.0 2.5 0.0 n/a 0.0 0.0 0.0 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 90.7 16.3 7.0 0.7 2.5 20.7 0.9 139 35
    Calories 79.6 119.3 13.4 64.2 0.0 1.4 5.4 3.2 287 72
    Calories (kj) 332.9 499.0 56.1 267.9 0.0 6.0 22.7 13.4 1,198 299
    Carbohydrates (g) 0.0 1.5 3.0 2.0 0.0 0.4 0.9 1.0 9 2
    Cholesterol (mg) 0.0 211.7 0.0 0.0 0.0 0.0 0.0 0.0 212 53
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.5 0.0 1 0
    Folate (mcg) 0.0 31.9 0.3 0.8 0.0 0.1 22.8 2.9 59 15
    Folate, DFE (mcg) 0.0 31.9 0.3 0.8 0.0 0.1 22.8 2.9 59 15
    Folate, food (mcg) 0.0 31.9 0.3 0.8 0.0 0.1 22.8 2.9 59 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Glutamic acid (g) 0.0 4.0 0.1 n/a 0.0 0.0 0.0 n/a 4 1
    Glycine (g) 0.0 1.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.4 0.2 0.2 0.0 0.1 0.9 0.0 2 0
    Isoleucine (g) 0.0 1.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 2.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Lysine (g) 0.0 2.2 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Magnesium (mg) 0.0 37.0 2.3 7.8 0.0 1.0 7.5 0.9 56 14
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 0.0 0.7 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 6.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Niacin (mg) 0.0 3.0 0.1 0.1 0.0 0.0 0.2 0.0 3 1
    Pantothenic acid (mg) 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Phenylalanine (g) 0.0 1.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 0.0 409.9 13.8 14.1 0.0 0.9 8.7 1.2 449 112
    Phytosterols (mg) 19.9 n/a n/a n/a 0.0 0.5 0.8 n/a 21 5
    Polyunsaturated Fat (g) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 0.1 189.8 36.1 55.6 0.2 7.6 83.1 15.2 388 97
    Proline (g) 0.0 1.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Protein (g) 0.0 22.9 0.6 0.1 0.0 0.1 0.4 0.1 24 6
    Retinol (mcg) 0.0 90.7 0.0 0.0 0.0 0.0 0.0 0.0 91 23
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Selenium (mcg) 0.0 49.7 1.3 0.1 0.0 0.0 0.0 0.0 51 13
    Serine (g) 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 0.2 950.9 1.5 3.9 1,162.7 0.1 8.4 0.1 2,128 532
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0 0
    Sugar (g) 0.0 0.0 0.1 0.8 0.0 0.0 0.1 0.4 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.3 2.2 0.0 0.0 0.0 0.0 0.1 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.2 n/a n/a n/a 0.0 0.1 n/a 0 0
    Total Fat (g) 9.0 1.7 0.0 0.0 0.0 0.0 0.1 0.0 11 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Valine (g) 0.0 1.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 302.4 0.8 0.0 0.0 3.1 1,263.6 0.9 1,571 393
    Vitamin A, RAE (mcg) 0.0 90.7 0.0 0.0 0.0 0.2 63.2 0.0 154 39
    Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 2.8 0.0 0.0 0.0 20.0 5.7 28 7
    Vitamin D (IU) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Water (g) 0.0 139.5 5.3 68.0 0.0 0.1 13.2 13.6 240 60
    Zinc (mg) 0.0 1.6 0.1 0.1 0.0 0.0 0.2 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Shrimp Scampi (a lighter version).


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