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Nutritional Facts: Tarten Riwbob (Rhubarb Tart) Welsh

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
rhubarb
1 to taste (0g)
water
4 ounces (113g)
sugar
8 ounces (227g)
flour
1 teaspoon (3g)
cinnamon
4 ounces (113g)
fat
1 pinch (0g)
mixed spice
1 ounce (28g)
sugar
1 to taste (0g)
water
Total 1 serving
Alanine n/a n/a n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
Ash (g) 3.5 n/a 0.0 1.1 0.1 0.0 n/a 0.0 n/a 5 1
Aspartic acid n/a n/a n/a 1.0 0.0 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 390.4 n/a 1.1 34.0 26.2 0.0 n/a 0.3 n/a 452 57
Calories 95.3 n/a 438.9 825.6 6.5 1,022.9 n/a 109.7 n/a 2,499 312
Calories (kj) 399.5 n/a 1,834.9 3,454.4 27.0 4,280.0 n/a 458.7 n/a 10,455 1,307
Carbohydrates (g) 20.6 n/a 113.4 173.1 2.1 0.0 n/a 28.3 n/a 338 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 123.6 n/a 0.0 n/a 124 15
Copper (mg) 0.1 n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Cystine n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 8.2 n/a 0.0 6.1 1.4 0.0 n/a 0.0 n/a 16 2
Folate (mcg) 31.8 n/a 0.0 415.1 0.2 0.0 n/a 0.0 n/a 447 56
Folate, DFE (mcg) 31.8 n/a 0.0 660.0 0.2 0.0 n/a 0.0 n/a 692 86
Folate, food (mcg) 31.8 n/a 0.0 65.8 0.2 0.0 n/a 0.0 n/a 98 12
Folic acid (mcg) 0.0 n/a 0.0 349.3 0.0 0.0 n/a 0.0 n/a 349 44
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a 7.9 0.0 0.0 n/a n/a n/a 8 1
Glycine n/a n/a n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
Histidine n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.0 n/a 0.1 10.5 0.2 0.0 n/a 0.0 n/a 12 1
Isoleucine n/a n/a n/a 0.8 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
Lysine n/a n/a n/a 0.5 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 54.5 n/a 0.0 49.9 1.6 0.0 n/a 0.0 n/a 106 13
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 n/a 0.0 1.5 0.5 n/a n/a 0.0 n/a 3 0
Methionine n/a n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.2 0.0 47.4 n/a 0.0 n/a 48 6
Niacin (mg) 1.4 n/a 0.0 13.4 0.0 0.0 n/a 0.0 n/a 15 2
Pantothenic acid (mg) 0.4 n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 1 0
Phenylalanine n/a n/a n/a 1.2 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 63.6 n/a 0.0 245.0 1.7 0.0 n/a 0.0 n/a 310 39
Phytosterols n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.4 n/a 0.0 0.9 0.0 4.5 n/a 0.0 n/a 6 1
Potassium (mg) 1,307.5 n/a 2.3 242.7 11.3 0.0 n/a 0.6 n/a 1,564 196
Proline n/a n/a n/a 2.7 0.0 0.0 n/a n/a n/a 3 0
Protein (g) 4.1 n/a 0.0 23.4 0.1 0.0 n/a 0.0 n/a 28 3
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.1 n/a 0.0 1.1 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.4 0.0 56.5 n/a 0.0 n/a 57 7
Selenium (mcg) 5.0 n/a 0.7 76.9 0.1 0.2 n/a 0.2 n/a 83 10
Serine n/a n/a n/a 1.2 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 18.2 n/a 1.1 4.5 0.3 0.0 n/a 0.3 n/a 24 3
Sucrose n/a n/a 113.2 n/a 0.0 n/a n/a 28.3 n/a 141 18
Sugar (g) 5.0 n/a 113.2 0.6 0.1 0.0 n/a 28.3 n/a 147 18
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 1.8 0.0 0.0 n/a 0.0 n/a 2 0
Threonine n/a n/a n/a 0.6 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.2 n/a 0.0 0.1 0.1 3.1 n/a 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.9 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 0.9 n/a 0.0 2.2 0.0 113.4 n/a 0.0 n/a 117 15
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.3 0.0 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
Valine n/a n/a n/a 0.9 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 463.1 n/a 0.0 0.0 7.7 0.0 n/a 0.0 n/a 471 59
Vitamin A, RAE (mcg) 22.7 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 23 3
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 36.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 36 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 31.8 n/a 0.0 n/a 32 4
Water (g) 425.0 n/a 0.0 27.0 0.3 0.0 n/a 0.0 n/a 452 57
Zinc (mg) 0.5 n/a 0.0 1.6 0.0 0.0 n/a 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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