Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Huevos Rancheros

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (9g)
    olive oil
    1 cup (124g)
    zucchini
    1/2 cup (75g)
    green bell peppers
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    cumin
    14 ounces (397g)
    diced tomatoes with mild green chilies
    4 (96g)
    corn tortillas
    4 (200g)
    eggs
    1/2 cup (57g)
    cheddar cheese
    4 tablespoons (4g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.4 1.5 0.4 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.3 1.6 0.5 n/a 3 1
    Ash (g) 0.0 0.7 0.3 1.5 0.0 5.5 0.9 2.1 2.2 0.1 13 3
    Aspartic acid (g) 0.0 0.2 0.2 0.0 n/a n/a 0.4 2.7 0.9 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 19.8 7.5 0.4 4.9 79.4 77.8 112.0 407.4 2.7 712 178
    Calories 79.6 21.1 14.9 0.0 2.0 59.5 209.3 286.0 227.7 0.9 901 225
    Calories (kj) 332.9 86.8 62.6 0.0 8.2 250.1 875.5 1,198.0 951.5 3.8 3,769 942
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 3.9 3.5 0.0 0.2 14.4 42.9 1.4 0.7 0.1 67 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 59.3 0.0 803 201
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.5 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 1.2 1.3 0.0 0.1 n/a 6.0 0.0 0.0 0.1 9 2
    Folate (mcg) 0.0 29.8 7.5 0.0 0.1 35.7 4.8 94.0 10.2 2.5 184 46
    Folate, DFE (mcg) 0.0 29.8 7.5 0.0 0.1 35.7 4.8 94.0 10.2 2.5 184 46
    Folate, food (mcg) 0.0 29.8 7.5 0.0 0.1 35.7 4.8 94.0 10.2 2.5 184 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.7 0.8 n/a n/a n/a n/a 0.0 n/a n/a 3 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.3 0.9 n/a n/a n/a n/a 0.7 n/a n/a 3 1
    Glutamic acid (g) 0.0 0.2 0.1 0.0 n/a n/a 1.0 3.3 3.4 n/a 8 2
    Glycine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.9 0.2 n/a 1 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.6 0.5 n/a 1 0
    Iron (mg) 0.1 0.5 0.3 0.0 0.3 1.0 1.2 3.5 0.4 0.1 7 2
    Isoleucine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.2 1.3 0.9 n/a 2 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Leucine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.7 2.2 1.3 n/a 4 1
    Lysine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.2 1.8 1.2 n/a 3 1
    Magnesium (mg) 0.0 22.3 7.5 0.0 1.9 43.7 69.1 24.0 15.8 1.0 185 46
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.5 0.3 0.1 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.8 0.4 n/a 1 0
    Monounsaturated Fat (g) 6.6 0.0 0.0 0.0 0.1 0.0 0.7 7.3 5.3 0.0 20 5
    Niacin (mg) 0.0 0.6 0.4 0.0 0.0 2.5 1.4 0.2 0.0 0.0 5 1
    Pantothenic acid (mg) 0.0 0.3 0.1 0.0 n/a 0.6 0.1 3.1 0.2 0.0 4 1
    Phenylalanine (g) 0.0 0.1 0.1 0.0 n/a n/a 0.3 1.4 0.7 n/a 2 1
    Phosphorus (mg) 0.0 47.1 14.9 0.0 2.6 55.6 301.4 396.0 289.3 1.9 1,109 277
    Phytosterols (mg) 19.9 n/a 6.7 0.0 0.4 n/a n/a n/a n/a 0.2 27 7
    Polyunsaturated Fat (g) 0.9 0.1 0.0 0.0 0.0 0.1 1.4 3.8 0.5 0.0 7 2
    Potassium (mg) 0.1 323.6 130.4 0.1 9.4 424.7 178.6 276.0 55.4 20.8 1,419 355
    Proline (g) 0.0 0.0 0.0 0.0 n/a n/a 0.5 1.0 1.6 n/a 3 1
    Protein (g) 0.0 1.5 0.6 0.0 0.1 2.7 5.5 25.1 14.1 0.1 50 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 145.8 0.0 466 116
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.9 0.2 0.0 1 0
    Saturated Fat (g) 1.2 0.1 0.0 0.0 0.0 0.0 0.4 6.3 11.9 0.0 20 5
    Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 1.6 5.9 61.4 7.9 0.0 77 19
    Serine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.3 1.9 0.8 n/a 3 1
    Sodium (mg) 0.2 9.9 2.2 581.4 0.9 1,591.7 43.2 284.0 350.9 1.8 2,866 717
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a 0.1 0.1 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Sugar (g) 0.0 3.1 1.8 0.0 0.0 n/a 0.8 0.7 0.3 0.0 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.1 0.5 n/a 2 0
    Tocopherol, alpha (mg) 1.3 0.1 0.3 0.0 0.0 n/a 0.3 2.1 0.2 0.1 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 1.0 0.0 n/a 1 0
    Total Fat (g) 9.0 0.4 0.1 0.0 0.1 0.3 2.7 19.0 18.7 0.0 50 13
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.0 0.7 n/a 2 0
    Valine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.3 1.7 0.9 n/a 3 1
    Vitamin A, IU (IU) 0.0 248.0 275.7 0.0 6.7 1,548.0 1.9 1,080.0 566.1 269.9 3,996 999
    Vitamin A, RAE (mcg) 0.0 12.4 13.4 0.0 0.3 79.4 0.0 320.0 149.7 13.5 589 147
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.5 0.0 2 1
    Vitamin B-6 (mg) 0.0 0.2 0.2 0.0 0.0 0.4 0.2 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 22.2 59.9 0.0 0.0 24.6 0.0 0.0 0.0 1.1 108 27
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 13.6 0.0 178 44
    Water (g) 0.0 117.5 69.9 0.0 0.0 374.0 44.1 152.3 20.8 3.7 782 196
    Zinc (mg) 0.0 0.4 0.1 0.0 0.0 0.5 1.3 2.6 1.8 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Huevos Rancheros.


    Over 475,000 Recipes

    Food.com Network of Sites