Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (74g) dates |
3 tablespoons (44g) cream sherry |
1/2 cup (55g) pecans |
1/3 cup (73g) brown sugar |
1/4 cup (50g) granulated sugar |
1 teaspoon (3g) ground cinnamon |
1 tablespoon (14g) butter |
1 cup (200g) granulated sugar |
1/4 cup (57g) butter |
1 (50g) eggs |
8 ounces (239g) sour cream |
1 tablespoon (15g) cream sherry |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
2 tablespoons (28g) butter |
2 tablespoons (29g) water |
1/4 cup (50g) sugar |
2 tablespoons (148g) sherry wine |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 24 | 2 |
| Arginine (g) | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.1 | 0.8 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 1.2 | 0.5 | 2.0 | 0.0 | 1.2 | 1.7 | 3.3 | 6.0 | 0.6 | 0.0 | 0.0 | 0.4 | 20 | 2 |
| Aspartic acid (g) | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.5 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 48.5 | n/a | n/a | n/a | 0.6 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 52 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.7 | 3.5 | 38.2 | 60.8 | 0.5 | 26.2 | 3.4 | 2.0 | 13.6 | 28.0 | 263.1 | 1.2 | 37.5 | 0.0 | 338.7 | 1.4 | 6.8 | 0.9 | 0.5 | 11.8 | 867 | 72 |
| Calories | 207.3 | 70.8 | 376.6 | 278.4 | 193.5 | 6.5 | 101.8 | 774.0 | 406.9 | 71.5 | 461.7 | 23.6 | 910.0 | 0.0 | 2.3 | 0.0 | 203.6 | 0.0 | 193.5 | 122.8 | 4,405 | 367 |
| Calories (kj) | 865.8 | 296.9 | 1,574.5 | 1,164.8 | 809.0 | 27.0 | 425.9 | 3,236.0 | 1,701.9 | 299.5 | 1,935.1 | 99.0 | 3,807.5 | 0.0 | 9.8 | 0.0 | 851.7 | 0.0 | 809.0 | 513.6 | 18,427 | 1,536 |
| Campesterol | n/a | n/a | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 55.1 | 6.1 | 7.6 | 71.9 | 50.0 | 2.1 | 0.0 | 200.0 | 0.0 | 0.4 | 6.9 | 2.0 | 190.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 50.0 | 4.0 | 648 | 54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 122.0 | 186.0 | 124.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 524 | 44 |
| Copper (mg) | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 5.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Folate (mcg) | 14.0 | 0.0 | 12.0 | 0.7 | 0.0 | 0.2 | 0.4 | 0.0 | 1.7 | 23.5 | 16.7 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.5 | 137 | 11 |
| Folate, DFE (mcg) | 14.0 | 0.0 | 12.0 | 0.7 | 0.0 | 0.2 | 0.4 | 0.0 | 1.7 | 23.5 | 16.7 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.5 | 137 | 11 |
| Folate, food (mcg) | 14.0 | 0.0 | 12.0 | 0.7 | 0.0 | 0.2 | 0.4 | 0.0 | 1.7 | 23.5 | 16.7 | 0.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.5 | 137 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 14.4 | 2.3 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 18 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 14.6 | 1.2 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 17 | 1 |
| Glutamic acid (g) | 0.3 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.8 | 1.4 | n/a | 8.7 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.1 | 1.4 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 0.0 | 2.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 8 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 8.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Leucine (g) | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.7 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.6 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 31.6 | 4.0 | 65.9 | 6.6 | 0.0 | 1.6 | 0.3 | 0.0 | 1.1 | 6.0 | 23.9 | 1.3 | 55.0 | 0.0 | 1.8 | 0.1 | 0.6 | 0.3 | 0.0 | 16.3 | 216 | 18 |
| Maltose (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 2.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 11.9 | 1.8 | 12.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 57 | 5 |
| Niacin (mg) | 0.9 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 0 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 45.6 | 4.0 | 151.0 | 2.9 | 0.0 | 1.7 | 3.4 | 0.0 | 13.6 | 99.0 | 275.1 | 1.3 | 270.0 | 0.0 | 456.2 | 0.0 | 6.8 | 0.0 | 0.0 | 29.6 | 1,360 | 113 |
| Phytosterols | n/a | n/a | 55.6 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 56 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 1.0 | 2.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 482.2 | 40.7 | 223.5 | 97.4 | 1.0 | 11.3 | 3.4 | 4.0 | 13.6 | 69.0 | 337.3 | 13.6 | 267.5 | 0.0 | 0.2 | 0.5 | 6.8 | 0.3 | 1.0 | 146.5 | 1,720 | 143 |
| Proline (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.6 | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 1.8 | 0.1 | 5.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 6.3 | 5.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 45 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 380.8 | 80.0 | 416.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 1,163 | 97 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 29.2 | 1.6 | 27.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 84 | 7 |
| Selenium (mcg) | 2.2 | 0.2 | 2.1 | 0.9 | 0.3 | 0.1 | 0.1 | 1.2 | 0.6 | 15.4 | 6.2 | 0.1 | 84.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.3 | 115 | 10 |
| Serine (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 1.5 | 4.0 | 0.0 | 20.5 | 0.5 | 0.3 | 101.4 | 2.0 | 405.2 | 71.0 | 191.4 | 1.3 | 5.0 | 1,258.6 | 363.1 | 2,325.5 | 202.8 | 0.9 | 0.5 | 7.4 | 4,963 | 414 |
| Starch | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 17.5 | 0.0 | 2.1 | 69.3 | 49.9 | 0.0 | n/a | 199.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | 388 | 32 |
| Sugar (g) | 46.6 | 3.4 | 2.2 | 71.1 | 49.9 | 0.1 | 0.0 | 199.6 | 0.0 | 0.2 | 8.4 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.9 | 1.2 | 434 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.3 | 0.5 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 13.3 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Total Fat (g) | 0.3 | 0.0 | 39.2 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 46.0 | 4.8 | 47.2 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 175 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 7.4 | 0.0 | 30.5 | 0.0 | 0.0 | 7.7 | 354.9 | 0.0 | 1,418.2 | 270.0 | 1,490.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 4,289 | 357 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.4 | 97.1 | 0.0 | 388.2 | 80.0 | 421.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 1,183 | 99 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 34.1 | 41.0 | 33.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 134 | 11 |
| Water (g) | 15.1 | 31.2 | 1.9 | 1.0 | 0.0 | 0.3 | 2.3 | 0.0 | 9.0 | 38.1 | 178.1 | 10.4 | 29.8 | 0.0 | 0.2 | 0.0 | 4.5 | 29.0 | 0.0 | 128.1 | 479 | 40 |
| Zinc (mg) | 0.2 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.