Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) vegetable oil |
2 tablespoons (30g) vinegar |
2 tablespoons (28g) brown sugar |
4 tablespoons (61g) lemon juice |
1 cup (240g) ketchup |
3 tablespoons (51g) Worcestershire sauce |
1/2 teaspoon (3g) prepared mustard |
1/2 cup (119g) water |
1 cup (101g) celery |
1 (119g) green peppers |
1 lb (454g) ground beef |
1 large (150g) onions |
1 to taste (0g) hamburger buns |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.3 | 0.0 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.5 | 0.2 | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.1 | 0.1 | 8.8 | 1.0 | 0.1 | 0.1 | 0.8 | 0.5 | 4.1 | 0.5 | n/a | 16 | 4 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.2 | 7.6 | 0.1 | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 1.8 | 22.9 | 3.7 | 43.2 | 54.6 | 1.5 | 3.6 | 40.4 | 11.9 | 68.0 | 34.5 | n/a | 286 | 71 |
| Calories | 240.4 | 5.4 | 104.9 | 13.4 | 232.8 | 39.8 | 1.7 | 0.0 | 16.2 | 23.8 | 975.2 | 60.0 | n/a | 1,714 | 428 |
| Calories (kj) | 1,006.1 | 22.6 | 438.8 | 55.5 | 969.6 | 166.3 | 7.0 | 0.0 | 67.7 | 100.0 | 4,073.3 | 249.0 | n/a | 7,156 | 1,789 |
| Carbohydrates (g) | 0.0 | 0.0 | 27.1 | 4.2 | 60.4 | 9.9 | 0.1 | 0.0 | 3.0 | 5.5 | 0.0 | 14.0 | n/a | 124 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.4 | 0.0 | n/a | 308 | 77 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 1.6 | 2.0 | 0.0 | 2.6 | n/a | 7 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.3 | 12.2 | 24.0 | 4.1 | 0.2 | 0.0 | 36.4 | 11.9 | 27.2 | 28.5 | n/a | 145 | 36 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.3 | 12.2 | 24.0 | 4.1 | 0.2 | 0.0 | 36.4 | 11.9 | 27.2 | 28.5 | n/a | 145 | 36 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.3 | 12.2 | 24.0 | 4.1 | 0.2 | 0.0 | 36.4 | 11.9 | 27.2 | 28.5 | n/a | 145 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | 0.7 | 22.3 | n/a | 0.0 | n/a | 0.5 | 1.3 | n/a | 1.9 | n/a | 27 | 7 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | 0.6 | 28.2 | n/a | 0.0 | n/a | 0.6 | 1.4 | n/a | 3.0 | n/a | 34 | 9 |
| Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 2.6 | n/a | 0.0 | n/a | 0.1 | 0.2 | 12.7 | 0.4 | n/a | 16 | 4 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.7 | 0.0 | n/a | 6 | 1 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 0.0 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 2.7 | 0.0 | 0.0 | 0.2 | 0.4 | 9.5 | 0.3 | n/a | 15 | 4 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.6 | 0.0 | n/a | 7 | 2 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 7.0 | 0.1 | n/a | 7 | 2 |
| Magnesium (mg) | 0.0 | 0.3 | 2.5 | 3.7 | 45.6 | 6.6 | 1.2 | 1.2 | 11.1 | 11.9 | 81.6 | 15.0 | n/a | 181 | 45 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 4.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 7.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 29.7 | 0.0 | n/a | 37 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 0.4 | 0.0 | 0.0 | 0.3 | 0.6 | 21.1 | 0.2 | n/a | 26 | 7 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 2.5 | 0.2 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3.3 | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 0.0 | 1.2 | 1.1 | 4.9 | 79.2 | 30.6 | 2.7 | 0.0 | 24.2 | 23.8 | 775.6 | 43.5 | n/a | 987 | 247 |
| Phytosterols (mg) | 263.3 | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | 6.1 | 10.7 | n/a | 22.5 | n/a | 319 | 80 |
| Polyunsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | 0.0 | n/a | 17 | 4 |
| Potassium (mg) | 0.0 | 0.6 | 36.7 | 62.8 | 916.8 | 408.0 | 3.5 | 1.2 | 262.6 | 208.3 | 1,338.1 | 219.0 | n/a | 3,458 | 864 |
| Proline (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.2 | 4.2 | 0.0 | 0.1 | 0.0 | 0.7 | 1.0 | 84.3 | 1.7 | n/a | 92 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 26.6 | 0.1 | n/a | 30 | 8 |
| Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.1 | 0.7 | 0.3 | 0.8 | 0.0 | 0.4 | 0.0 | 71.7 | 0.8 | n/a | 75 | 19 |
| Serine (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 3.4 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 0.0 | 0.6 | 7.7 | 0.6 | 2,673.6 | 499.8 | 28.4 | 3.6 | 80.8 | 3.6 | 299.4 | 6.0 | n/a | 3,604 | 901 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 26.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1.5 | n/a | 28 | 7 |
| Sugar (g) | 0.0 | 0.0 | 26.8 | 1.5 | 54.6 | 5.1 | 0.0 | 0.0 | 1.8 | 2.9 | 0.0 | 6.4 | n/a | 99 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.3 | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 1.7 | 0.0 | n/a | 10 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 27.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 68.0 | 0.2 | n/a | 97 | 24 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.2 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.1 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.7 | 2,239.2 | 40.3 | 1.8 | 0.0 | 453.5 | 440.3 | 0.0 | 3.0 | n/a | 3,182 | 795 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 112.8 | 2.6 | 0.1 | 0.0 | 22.2 | 21.4 | 0.0 | 0.0 | n/a | 159 | 40 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | n/a | 10 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.6 | 0.2 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 23.6 | 36.2 | 6.6 | 0.0 | 0.0 | 3.1 | 95.7 | 0.0 | 11.1 | n/a | 176 | 44 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | n/a | 18 | 5 |
| Water (g) | 0.0 | 28.2 | 0.4 | 56.3 | 166.0 | 40.1 | 2.1 | 118.4 | 96.4 | 111.7 | 298.1 | 133.7 | n/a | 1,051 | 263 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 20.3 | 0.3 | n/a | 22 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.