Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
3/4 cup (150g) sugar |
1/2 cup (110g) brown sugar |
1 teaspoon (3g) cinnamon |
1/2 cup (113g) margarine |
1 cup (245g) buttermilk |
2 large (100g) eggs |
1/2 cup (110g) brown sugar |
1/2 cup (55g) pecans |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.7 | n/a | 0.2 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 0.6 | 0.0 | 3 | 0 |
| Ash (g) | 1.2 | 1.7 | 3.3 | 3.0 | 0.0 | 0.5 | 0.1 | 2.3 | 2.2 | 1.1 | 0.5 | 0.8 | 0.1 | 17 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 1.3 | n/a | 0.5 | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 49 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 0.0 | 338.7 | 0.7 | 1.5 | 91.3 | 26.2 | 33.8 | 284.2 | 56.0 | 91.3 | 38.2 | 26.2 | 1,026 | 85 |
| Calories | 910.0 | 0.0 | 2.3 | 0.0 | 580.5 | 418.0 | 6.5 | 811.0 | 98.0 | 143.0 | 418.0 | 376.6 | 6.5 | 3,770 | 314 |
| Calories (kj) | 3,807.5 | 0.0 | 9.8 | 0.0 | 2,427.0 | 1,749.0 | 27.0 | 3,391.9 | 414.1 | 599.0 | 1,749.0 | 1,574.5 | 27.0 | 15,776 | 1,315 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
| Carbohydrates (g) | 190.8 | 0.0 | 1.1 | 0.0 | 150.0 | 107.9 | 2.1 | 1.0 | 11.7 | 0.7 | 107.9 | 7.6 | 2.1 | 583 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 372.0 | 0.0 | 0.0 | 0.0 | 382 | 32 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 1.4 | 15 | 1 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 1.1 | 12.3 | 47.0 | 1.1 | 12.0 | 0.2 | 140 | 12 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 1.1 | 12.3 | 47.0 | 1.1 | 12.0 | 0.2 | 140 | 12 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 1.1 | 12.3 | 47.0 | 1.1 | 12.0 | 0.2 | 140 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 3 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.4 | 1.5 | 0.0 | 0.0 | 3 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.6 | 1.7 | n/a | 1.0 | 0.0 | 13 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.2 | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.5 | 0.0 | 0.1 | 0.8 | 0.2 | 0.0 | 0.1 | 1.8 | 0.8 | 1.4 | 0.2 | 9 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.7 | n/a | 0.2 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | 1.1 | n/a | 0.3 | 0.0 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.9 | n/a | 0.2 | 0.0 | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 1.8 | 0.0 | 0.0 | 9.9 | 1.6 | 3.4 | 27.0 | 12.0 | 9.9 | 65.9 | 1.6 | 188 | 16 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 2.5 | 0.5 | 5 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.3 | 0.6 | 3.7 | 0.0 | 22.2 | 0.0 | 71 | 6 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 1.5 | 0.1 | 0.5 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.2 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 456.2 | 0.0 | 0.0 | 4.4 | 1.7 | 25.9 | 218.1 | 198.0 | 4.4 | 151.0 | 1.7 | 1,331 | 111 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 164.7 | n/a | n/a | n/a | 55.6 | 0.7 | 222 | 18 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.1 | 1.9 | 0.0 | 11.8 | 0.0 | 38 | 3 |
| Potassium (mg) | 267.5 | 0.0 | 0.2 | 0.2 | 3.0 | 146.3 | 11.3 | 47.4 | 370.0 | 138.0 | 146.3 | 223.5 | 11.3 | 1,365 | 114 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.5 | n/a | 0.2 | 0.0 | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 8.1 | 12.6 | 0.1 | 5.0 | 0.1 | 53 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 31.9 | 160.0 | 0.0 | 0.0 | 0.0 | 1,058 | 88 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 1.3 | 3.1 | 0.0 | 3.4 | 0.0 | 27 | 2 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 0.1 | 0.0 | 4.9 | 30.7 | 1.3 | 2.1 | 0.1 | 126 | 11 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 1.0 | n/a | 0.3 | 0.0 | 3 | 0 |
| Sodium (mg) | 5.0 | 1,258.6 | 363.1 | 1,162.7 | 1.5 | 30.8 | 0.3 | 1,063.7 | 257.3 | 142.0 | 30.8 | 0.0 | 0.3 | 4,316 | 360 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 149.7 | 104.0 | 0.0 | n/a | n/a | 0.0 | 104.0 | 2.1 | 0.0 | 360 | 30 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 149.7 | 106.7 | 0.1 | 0.0 | 11.7 | 0.4 | 106.7 | 2.2 | 0.1 | 378 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.2 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 0.1 | 1.1 | 0.0 | 0.8 | 0.1 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 0.5 | n/a | 13.3 | 0.3 | 14 | 1 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | 2.2 | 9.5 | 0.0 | 39.2 | 0.0 | 144 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.1 | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.9 | n/a | 0.2 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 4,034.9 | 115.2 | 540.0 | 0.0 | 30.5 | 7.7 | 4,736 | 395 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 923.8 | 34.3 | 160.0 | 0.0 | 1.6 | 0.4 | 1,121 | 93 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.5 | 0.0 | 0.0 | 0.6 | 0.1 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 82.0 | 0.0 | 0.0 | 0.0 | 84 | 7 |
| Water (g) | 29.8 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.3 | 17.7 | 220.8 | 76.2 | 1.5 | 1.9 | 0.3 | 350 | 29 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.3 | 0.0 | 2.5 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.