Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 3/4 cups (189g) slivered almonds |
2 cups (290g) raisins |
2 cups (290g) seedless raisins |
2 cups (288g) currants |
2 1/2 cups (368g) dates |
2 cups (192g) citrus peels |
12 ounces (340g) maraschino cherries |
1/2 cup (111g) brandy |
10 ounces (284g) crushed pineapple |
2 cups (400g) sugar |
1 cup (440g) strawberry jam |
4 cups (500g) all-purpose flour |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) allspice |
1 teaspoon (6g) salt |
1 1/2 teaspoons (7g) baking soda |
1 lb (454g) butter |
2 1/4 cups (450g) sugar |
12 (600g) eggs |
Total | 1 serving | |
| Alanine (g) | 1.9 | 0.3 | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 1.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4.4 | 9 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47 | 0 |
| Arginine (g) | 4.6 | 1.2 | 1.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4.9 | 15 | 0 |
| Ash (g) | 5.7 | 5.4 | 5.4 | 6.8 | 5.9 | 1.5 | 1.2 | 0.0 | 0.9 | 0.0 | 1.0 | 2.4 | 0.2 | 0.1 | 0.0 | 6.0 | 2.5 | 9.6 | 0.0 | 6.4 | 61 | 0 |
| Aspartic acid (g) | 5.5 | 0.3 | 0.3 | n/a | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | 0.7 | 2.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 8.0 | 18 | 0 |
| Beta-sitosterol (mg) | 249.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.2 | n/a | n/a | 268 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 499.0 | 145.0 | 145.0 | 247.7 | 143.3 | 309.1 | 183.7 | 0.0 | 39.7 | 4.0 | 88.0 | 75.0 | 52.4 | 7.1 | 6.6 | 1.4 | 0.0 | 109.0 | 4.5 | 336.0 | 2,397 | 19 |
| Calories | 1,086.8 | 867.1 | 867.1 | 815.0 | 1,036.4 | 186.2 | 561.4 | 328.0 | 170.1 | 1,548.0 | 1,223.2 | 1,820.0 | 12.9 | 3.6 | 2.6 | 0.0 | 0.0 | 3,255.2 | 1,741.5 | 858.0 | 16,383 | 131 |
| Calories (kj) | 4,551.1 | 3,630.8 | 3,630.8 | 3,409.9 | 4,329.2 | 777.6 | 2,347.5 | 1,372.2 | 711.6 | 6,472.0 | 5,117.2 | 7,615.0 | 54.1 | 14.9 | 11.0 | 0.0 | 0.0 | 13,615.5 | 7,281.0 | 3,594.0 | 68,535 | 548 |
| Campesterol (mg) | 9.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 9 | 0 |
| Carbohydrates (g) | 41.0 | 229.6 | 229.6 | 213.4 | 275.7 | 48.0 | 142.8 | 0.0 | 44.5 | 399.9 | 303.0 | 381.6 | 4.2 | 0.7 | 0.7 | 0.0 | 0.0 | 0.3 | 449.9 | 4.3 | 2,769 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 976.1 | 0.0 | 2,232.0 | 3,208 | 26 |
| Copper (mg) | 1.9 | 0.9 | 0.9 | 1.3 | 0.8 | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8 | 0 |
| Cystine (g) | 0.4 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.6 | 4 | 0 |
| Dietary Fiber (g) | 23.1 | 10.7 | 10.7 | 19.6 | 29.4 | 20.4 | 10.9 | 0.0 | 2.3 | 0.0 | 4.8 | 13.5 | 2.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149 | 1 |
| Folate (mcg) | 94.5 | 14.5 | 14.5 | 28.8 | 69.8 | 57.6 | 0.0 | 0.0 | 14.2 | 0.0 | 48.4 | 130.0 | 0.3 | 1.0 | 0.4 | 0.0 | 0.0 | 13.6 | 0.0 | 282.0 | 770 | 6 |
| Folate, DFE (mcg) | 94.5 | 14.5 | 14.5 | 28.8 | 69.8 | 57.6 | 0.0 | 0.0 | 14.2 | 0.0 | 48.4 | 130.0 | 0.3 | 1.0 | 0.4 | 0.0 | 0.0 | 13.6 | 0.0 | 282.0 | 770 | 6 |
| Folate, food (mcg) | 94.5 | 14.5 | 14.5 | 28.8 | 69.8 | 57.6 | 0.0 | 0.0 | 14.2 | 0.0 | 48.4 | 130.0 | 0.3 | 1.0 | 0.4 | 0.0 | 0.0 | 13.6 | 0.0 | 282.0 | 770 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.2 | 86.1 | 86.1 | n/a | 71.9 | n/a | n/a | n/a | 18.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 263 | 2 |
| Galactose (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 80.5 | 80.5 | n/a | 73.0 | n/a | n/a | n/a | 21.8 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.2 | 258 | 2 |
| Glutamic acid (g) | 12.9 | 0.5 | 0.5 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 17.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 10.0 | 44 | 0 |
| Glycine (g) | 2.8 | 0.2 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2.6 | 8 | 0 |
| Histidine (g) | 1.1 | 0.2 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1.9 | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.0 | 5.5 | 5.5 | 9.4 | 3.7 | 1.5 | 1.5 | 0.0 | 0.8 | 0.2 | 2.2 | 5.9 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 10.5 | 55 | 0 |
| Isoleucine (g) | 1.3 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 4.0 | 8 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.8 | 0.3 | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 3.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 6.5 | 14 | 0 |
| Lysine (g) | 1.1 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 5.5 | 9 | 0 |
| Magnesium (mg) | 506.5 | 92.8 | 92.8 | 118.1 | 158.0 | 42.2 | 13.6 | 0.0 | 39.7 | 0.0 | 17.6 | 110.0 | 3.1 | 2.9 | 1.4 | 0.1 | 0.0 | 9.1 | 0.0 | 72.0 | 1,280 | 10 |
| Maltose (g) | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 4.3 | 0.9 | 0.9 | 1.4 | 1.0 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.2 | 3.4 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 17 | 0 |
| Methionine (g) | 0.3 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2.3 | 4 | 0 |
| Monounsaturated Fat (g) | 58.4 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.4 | 0.0 | 21.9 | 177 | 1 |
| Niacin (mg) | 6.4 | 2.2 | 2.2 | 4.7 | 4.7 | 1.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 6.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 30 | 0 |
| Pantothenic acid (mg) | 0.9 | 0.3 | 0.3 | 0.1 | 2.2 | 0.9 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 2.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 9.2 | 17 | 0 |
| Phenylalanine (g) | 2.1 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 4.1 | 10 | 0 |
| Phosphorus (mg) | 914.8 | 292.9 | 292.9 | 360.0 | 227.9 | 40.3 | 10.2 | 4.4 | 17.0 | 0.0 | 83.6 | 540.0 | 3.3 | 1.2 | 1.1 | 0.0 | 0.0 | 109.0 | 0.0 | 1,188.0 | 4,087 | 33 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 65.3 | n/a | n/a | n/a | n/a | 52.8 | n/a | 1.4 | 2.8 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 123 | 1 |
| Polyunsaturated Fat (g) | 22.8 | 0.1 | 0.1 | 0.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.8 | 0.0 | 11.5 | 51 | 0 |
| Potassium (mg) | 1,332.5 | 2,172.1 | 2,172.1 | 2,569.0 | 2,410.8 | 407.0 | 71.4 | 2.2 | 345.9 | 8.0 | 338.8 | 535.0 | 22.5 | 12.2 | 10.5 | 0.5 | 0.0 | 109.0 | 9.0 | 828.0 | 13,356 | 107 |
| Proline (g) | 2.0 | 0.7 | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 6.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 3.1 | 13 | 0 |
| Protein (g) | 40.1 | 8.9 | 8.9 | 11.8 | 9.0 | 2.9 | 0.7 | 0.0 | 1.2 | 0.0 | 1.6 | 51.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 75.4 | 216 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,046.3 | 0.0 | 960.0 | 4,006 | 32 |
| Riboflavin (mg) | 1.9 | 0.4 | 0.4 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.7 | 7 | 0 |
| Saturated Fat (g) | 7.1 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 233.2 | 0.0 | 18.8 | 261 | 2 |
| Selenium (mcg) | 4.7 | 1.7 | 1.7 | 2.0 | 11.0 | 1.9 | 0.7 | 0.0 | 1.1 | 2.4 | 8.8 | 169.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4.5 | 2.7 | 184.2 | 397 | 3 |
| Serine (g) | 1.8 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 2.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 5.8 | 11 | 0 |
| Sodium (mg) | 1.9 | 31.9 | 31.9 | 23.0 | 7.4 | 5.8 | 13.6 | 1.1 | 2.8 | 4.0 | 140.8 | 10.0 | 0.5 | 2.7 | 0.8 | 2,325.5 | 1,887.8 | 3,241.6 | 4.5 | 852.0 | 8,590 | 69 |
| Starch (g) | 1.4 | 7.8 | 7.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 0 |
| Stigmasterol (mg) | 7.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 0 |
| Sucrose (g) | 6.8 | 1.3 | 1.3 | n/a | 87.6 | n/a | n/a | n/a | 0.7 | 399.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 449.1 | 0.0 | 946 | 8 |
| Sugar (g) | 7.4 | 171.7 | 171.7 | 193.8 | 232.8 | n/a | 131.9 | n/a | 41.0 | 399.2 | 213.4 | 1.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 449.1 | 2.2 | 2,016 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.3 | 0.3 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 1.1 | 0.2 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 3.3 | 7 | 0 |
| Tocopherol, alpha (mg) | 49.6 | 0.3 | 0.3 | 0.3 | 0.2 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 10.5 | 0.0 | 6.3 | 69 | 1 |
| Tocopherol, beta (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 5 | 0 |
| Total Fat (g) | 93.4 | 1.3 | 1.3 | 0.8 | 1.4 | 0.4 | 0.7 | 0.0 | 0.2 | 0.0 | 0.3 | 4.9 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 368.2 | 0.0 | 57.1 | 530 | 4 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 13.5 | n/a | 0.2 | 14 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14.9 | n/a | 0.2 | 15 | 0 |
| Tryptophan (g) | 0.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1.0 | 2 | 0 |
| Tyrosine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 3.0 | 6 | 0 |
| Valine (g) | 1.5 | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 5.1 | 10 | 0 |
| Vitamin A, IU (IU) | 1.9 | 0.0 | 0.0 | 210.2 | 36.8 | 806.4 | 153.1 | 0.0 | 107.7 | 0.0 | 0.0 | 0.0 | 15.4 | 5.9 | 5.4 | 0.0 | 0.0 | 11,345.5 | 0.0 | 3,240.0 | 15,928 | 127 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 40.3 | 6.8 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.3 | 0.0 | 0.0 | 3,105.4 | 0.0 | 960.0 | 4,131 | 33 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 5.3 | 6 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.5 | 0.5 | 0.9 | 0.6 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 5 | 0 |
| Vitamin C (mg) | 0.0 | 6.7 | 6.7 | 13.5 | 1.5 | 261.1 | 0.0 | 0.0 | 26.9 | 0.0 | 38.7 | 0.0 | 0.2 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 357 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.4 | 0.0 | 492.0 | 764 | 6 |
| Water (g) | 8.9 | 44.7 | 44.7 | 55.3 | 75.4 | 139.2 | 194.8 | 63.9 | 236.8 | 0.1 | 134.1 | 59.6 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 72.0 | 0.1 | 456.9 | 1,587 | 13 |
| Zinc (mg) | 5.8 | 0.6 | 0.6 | 1.9 | 1.1 | 0.5 | 0.9 | 0.0 | 0.3 | 0.0 | 0.3 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 7.7 | 24 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.