Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken and Preserved Lemon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    oil
    8 (552g)
    chicken thigh fillets
    2 (220g)
    onions
    2 cloves (6g)
    garlic
    1 teaspoon (2g)
    fresh gingerroot
    1/2 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (1g)
    paprika
    1 cup (240g)
    chicken stock
    1/4 cup (61g)
    lemon juice
    4 pieces (0g)
    preserved lemons
    1/2 cup (67g)
    green olives
    1 tablespoon (4g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 5.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 6.5 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 7 1
    Ash (g) 0.0 5.3 0.8 0.1 0.0 0.1 0.1 1.5 0.1 n/a 3.0 0.1 11 2
    Aspartic acid (g) 0.0 9.7 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 55.2 50.6 10.9 0.3 1.3 2.6 7.2 3.7 n/a 34.9 5.2 172 29
    Calories 240.4 656.9 88.0 8.9 1.6 2.9 3.2 86.4 13.4 n/a 97.4 1.4 1,201 200
    Calories (kj) 1,006.1 2,749.0 365.2 37.4 6.7 12.0 13.6 362.4 55.5 n/a 409.2 5.7 5,023 837
    Carbohydrates (g) 0.0 0.0 20.5 2.0 0.4 0.5 0.6 8.5 4.2 n/a 2.6 0.2 40 7
    Cholesterol (mg) 0.0 458.2 0.0 0.0 0.0 0.0 0.0 7.2 0.0 n/a 0.0 0.0 465 78
    Copper (mg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 1 0
    Cystine (g) 0.0 1.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 3.7 0.1 0.0 0.2 0.4 0.0 0.2 n/a 2.2 0.1 7 1
    Folate (mcg) 0.0 55.2 41.8 0.2 0.2 1.0 0.6 12.0 12.2 n/a 2.0 5.8 131 22
    Folate, DFE (mcg) 0.0 55.2 41.8 0.2 0.2 1.0 0.6 12.0 12.2 n/a 2.0 5.8 131 22
    Folate, food (mcg) 0.0 55.2 41.8 0.2 0.2 1.0 0.6 12.0 12.2 n/a 2.0 5.8 131 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 2.8 n/a n/a n/a 0.1 n/a 0.7 n/a n/a n/a 4 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a 5 1
    Glutamic acid (g) 0.0 16.3 0.6 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 17 3
    Glycine (g) 0.0 5.3 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
    Histidine (g) 0.0 3.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 5.7 0.5 0.1 0.0 0.1 0.2 0.5 0.0 n/a 0.3 0.2 8 1
    Isoleucine (g) 0.0 5.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 6 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 8.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 8 1
    Lysine (g) 0.0 9.2 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 9 2
    Magnesium (mg) 0.0 132.5 22.0 1.5 0.9 1.4 2.0 9.6 3.7 n/a 7.4 1.9 183 30
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.1 0.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Methionine (g) 0.0 3.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 7.5 6.7 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 7.6 0.0 23 4
    Niacin (mg) 0.0 34.9 0.3 0.0 0.0 0.1 0.1 3.8 0.1 n/a 0.2 0.0 40 7
    Pantothenic acid (mg) 0.0 6.8 0.3 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0.0 7 1
    Phenylalanine (g) 0.0 4.3 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 4 1
    Phosphorus (mg) 0.0 927.4 63.8 9.2 0.7 2.6 3.6 64.8 4.9 n/a 2.7 2.2 1,082 180
    Phytosterols (mg) 263.3 n/a 33.0 n/a 0.3 0.7 2.0 n/a n/a n/a n/a 0.2 300 50
    Polyunsaturated Fat (g) 14.9 5.4 0.0 0.0 0.0 0.1 0.1 0.5 0.0 n/a 0.9 0.0 22 4
    Potassium (mg) 0.0 1,275.1 321.2 24.1 8.3 18.1 26.2 252.0 62.8 n/a 28.2 21.1 2,037 340
    Proline (g) 0.0 4.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
    Protein (g) 0.0 108.5 2.4 0.4 0.0 0.1 0.2 6.0 0.2 n/a 0.7 0.1 119 20
    Retinol (mcg) 0.0 110.4 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 0.0 0.0 113 19
    Riboflavin (mg) 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 3.5 5.5 0.1 0.0 0.0 0.0 0.0 0.8 0.0 n/a 1.4 0.0 11 2
    Selenium (mcg) 0.0 74.5 1.1 0.9 0.0 0.1 0.1 5.3 0.1 n/a 0.6 0.0 83 14
    Serine (g) 0.0 3.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 4 1
    Sodium (mg) 0.0 474.7 8.8 1.0 0.3 0.3 0.8 343.2 0.6 n/a 1,045.6 2.1 1,877 313
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 2.2 n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 2 0
    Sugar (g) 0.0 0.0 9.3 0.1 0.0 0.1 0.1 3.8 1.5 n/a 0.4 0.0 15 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 0.0 4.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
    Tocopherol, alpha (mg) 3.9 1.7 0.0 0.0 0.0 0.3 0.3 0.1 0.1 n/a 2.6 0.0 9 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 27.2 21.6 0.2 0.0 0.0 0.2 0.1 2.9 0.1 n/a 10.3 0.0 63 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.0 1.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 3.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 4 1
    Valine (g) 0.0 5.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
    Vitamin A, IU (IU) 0.0 358.8 4.4 0.5 0.0 374.5 566.4 7.2 3.7 n/a 264.1 320.1 1,900 317
    Vitamin A, RAE (mcg) 0.0 110.4 0.0 0.0 0.0 18.7 28.3 2.4 0.0 n/a 13.4 16.0 189 32
    Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 1.8 0.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 16.3 1.9 0.1 0.7 0.0 0.5 23.6 n/a 0.0 5.1 48 8
    Vitamin D (IU) 0.0 27.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28 5
    Water (g) 0.0 418.5 196.0 3.5 1.6 0.1 0.1 221.2 56.3 n/a 50.6 3.3 951 159
    Zinc (mg) 0.0 10.5 0.4 0.1 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken and Preserved Lemon.


    Over 475,000 Recipes

    Food.com Network of Sites