Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Italian Sausage and Peppers Stir Fry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    6 (498g)
    Italian sausages
    2 (220g)
    red onions
    4 cloves (12g)
    garlic
    1 (119g)
    sweet red peppers
    1 (186g)
    yellow sweet peppers
    1 (119g)
    orange bell peppers
    1 to taste (0g)
    white pepper
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 5.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.0 5.9 0.2 0.1 0.0 0.1 0.0 n/a n/a 6 1
    Ash (g) 0.0 10.9 0.8 0.2 0.6 0.8 0.6 n/a n/a 14 3
    Aspartic acid (g) 0.0 8.3 0.2 0.1 0.3 0.3 0.3 n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 0.1 104.6 50.6 21.7 8.3 20.5 8.3 n/a n/a 214 43
    Calories 119.3 1,713.1 88.0 17.9 36.9 50.2 36.9 n/a n/a 2,062 412
    Calories (kj) 499.4 7,176.2 365.2 74.8 153.5 208.3 153.5 n/a n/a 8,631 1,726
    Carbohydrates (g) 0.0 21.3 20.5 4.0 7.2 11.8 7.2 n/a n/a 72 14
    Cholesterol (mg) 0.0 283.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 284 57
    Copper (mg) 0.0 0.4 0.1 0.0 0.0 0.2 0.0 n/a n/a 1 0
    Cystine (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.5 3.7 0.3 2.5 1.7 2.5 n/a n/a 11 2
    Folate (mcg) 0.0 24.9 41.8 0.4 54.7 48.4 54.7 n/a n/a 225 45
    Folate, DFE (mcg) 0.0 24.9 41.8 0.4 54.7 48.4 54.7 n/a n/a 225 45
    Folate, food (mcg) 0.0 24.9 41.8 0.4 54.7 48.4 54.7 n/a n/a 225 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 2.8 n/a 2.7 n/a 2.7 n/a n/a 8 2
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 n/a 2.3 n/a 2.3 n/a n/a 9 2
    Glutamic acid (g) 0.0 13.8 0.6 0.1 0.3 0.2 0.3 n/a n/a 15 3
    Glycine (g) 0.0 6.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 6 1
    Histidine (g) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Iron (mg) 0.1 7.1 0.5 0.2 0.5 0.9 0.5 n/a n/a 10 2
    Isoleucine (g) 0.0 3.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 6.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 7 1
    Lysine (g) 0.0 7.6 0.1 0.0 0.0 0.1 0.0 n/a n/a 8 2
    Magnesium (mg) 0.0 89.6 22.0 3.0 14.3 22.3 14.3 n/a n/a 166 33
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.3 0.2 0.1 0.2 0.1 n/a n/a 1 0
    Methionine (g) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 9.8 63.6 0.0 0.0 0.0 n/a 0.0 n/a n/a 74 15
    Niacin (mg) 0.0 20.7 0.3 0.1 1.2 1.7 1.2 n/a n/a 25 5
    Pantothenic acid (mg) 0.0 n/a 0.3 0.1 0.4 0.3 0.4 n/a n/a 1 0
    Phenylalanine (g) 0.0 3.3 0.1 0.0 0.1 0.1 0.1 n/a n/a 4 1
    Phosphorus (mg) 0.0 846.6 63.8 18.4 30.9 44.6 30.9 n/a n/a 1,035 207
    Phytosterols (mg) 29.8 0.0 33.0 n/a n/a n/a n/a n/a n/a 63 13
    Polyunsaturated Fat (g) 1.4 17.5 0.0 0.0 0.1 n/a 0.1 n/a n/a 19 4
    Potassium (mg) 0.1 1,513.9 321.2 48.1 251.1 394.3 251.1 n/a n/a 2,780 556
    Proline (g) 0.0 4.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 5 1
    Protein (g) 0.0 95.2 2.4 0.8 1.2 1.9 1.2 n/a n/a 103 21
    Retinol (mcg) 0.0 49.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 50 10
    Riboflavin (mg) 0.0 1.2 0.1 0.0 0.1 0.0 0.1 n/a n/a 1 0
    Saturated Fat (g) 1.9 48.1 0.1 0.0 0.0 0.1 0.0 n/a n/a 50 10
    Selenium (mcg) 0.0 109.6 1.1 1.7 0.1 0.6 0.1 n/a n/a 113 23
    Serine (g) 0.0 3.9 0.0 0.0 0.1 0.1 0.1 n/a n/a 4 1
    Sodium (mg) 0.3 6,010.9 8.8 2.0 4.8 3.7 4.8 n/a n/a 6,035 1,207
    Starch n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 2.2 n/a 0.0 n/a 0.0 n/a n/a 2 0
    Sugar (g) 0.0 4.3 9.3 0.1 5.0 n/a 5.0 n/a n/a 24 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 3.1 0.1 0.0 0.1 0.1 0.1 n/a n/a 3 1
    Threonine (g) 0.0 3.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 1
    Tocopherol, alpha (mg) 1.9 1.2 0.0 0.0 1.9 n/a 1.9 n/a n/a 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a 0.2 n/a 0.2 n/a n/a 0 0
    Total Fat (g) 13.5 136.0 0.2 0.1 0.4 0.4 0.4 n/a n/a 151 30
    Tryptophan (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Valine (g) 0.0 4.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 79.7 4.4 1.1 3,725.9 372.0 3,725.9 n/a n/a 7,909 1,582
    Vitamin A, RAE (mcg) 0.0 49.8 0.0 0.0 186.8 18.6 186.8 n/a n/a 442 88
    Vitamin B-12 (mcg) 0.0 6.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Vitamin B-6 (mg) 0.0 1.6 0.3 0.1 0.3 0.3 0.3 n/a n/a 3 1
    Vitamin C (mg) 0.0 0.5 16.3 3.7 152.0 341.3 152.0 n/a n/a 666 133
    Vitamin D (IU) 0.0 204.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 204 41
    Water (g) 0.0 234.7 196.0 7.0 109.7 171.2 109.7 n/a n/a 828 166
    Zinc (mg) 0.0 11.9 0.4 0.1 0.3 0.3 0.3 n/a n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Italian Sausage and Peppers Stir Fry.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes