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Nutritional Facts: Clarence's Crab Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (478g)
sour cream
2 teaspoons (10g)
horseradish
16 ounces (454g)
Philadelphia Cream Cheese
1 tablespoon (3g)
chives
2 small (140g)
onions
8 ounces (227g)
crab
3 teaspoons (9g)
fresh garlic
2 teaspoons (0g)
lemon & herb seasoning
2 teaspoons (5g)
white pepper
1 teaspoon (3g)
red peppers
Total 1 serving
Alanine (g) 0.5 n/a 0.8 0.0 0.0 2.2 0.0 n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a 1.1 0.0 0.1 3.4 0.1 n/a n/a 0.0 5 1
Ash (g) 4.1 0.2 6.0 0.0 0.5 3.9 0.1 n/a 0.1 0.0 15 2
Aspartic acid (g) 1.1 n/a 2.3 0.0 0.1 4.1 0.0 n/a n/a 0.0 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 526.2 5.6 445.3 2.8 32.2 104.3 16.3 n/a 12.7 0.2 1,146 191
Calories 923.3 4.8 1,554.0 0.9 56.0 194.9 13.4 n/a 14.2 1.0 2,763 460
Calories (kj) 3,870.3 20.1 6,502.5 3.8 232.4 816.0 56.1 n/a 59.4 4.0 11,564 1,927
Carbohydrates (g) 13.8 1.1 18.5 0.1 13.1 1.7 3.0 n/a 3.3 0.2 55 9
Cholesterol (mg) 248.8 0.0 499.8 0.0 0.0 133.7 0.0 n/a 0.0 0.0 882 147
Copper (mg) 0.1 0.0 0.1 0.0 0.1 1.5 0.0 n/a 0.0 0.0 2 0
Cystine (g) 0.1 n/a 0.2 n/a 0.0 0.4 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 2.4 0.0 0.2 n/a 1.3 0.1 4 1
Folate (mcg) 33.5 5.7 50.0 3.2 26.6 99.7 0.3 n/a 0.5 1.4 221 37
Folate, DFE (mcg) 33.5 5.7 50.0 3.2 26.6 99.7 0.3 n/a 0.5 1.4 221 37
Folate, food (mcg) 33.5 5.7 50.0 3.2 26.6 99.7 0.3 n/a 0.5 1.4 221 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 1.8 n/a n/a n/a n/a 0.1 2 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.1 3 0
Glutamic acid (g) 2.7 n/a 5.9 0.0 0.4 6.7 0.1 n/a n/a 0.0 16 3
Glycine (g) 0.3 n/a 0.6 0.0 0.0 2.4 0.0 n/a n/a 0.0 3 1
Histidine (g) 0.4 n/a 0.8 0.0 0.0 0.8 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.0 1.7 0.0 0.3 0.8 0.2 n/a 0.7 0.0 5 1
Isoleucine (g) 0.7 n/a 1.5 0.0 0.0 1.9 0.0 n/a n/a 0.0 4 1
Lactose (g) 16.7 n/a 14.6 n/a 0.0 n/a n/a n/a n/a 0.0 31 5
Leucine (g) 1.3 n/a 3.0 0.0 0.0 3.1 0.0 n/a n/a 0.0 7 1
Lysine (g) 1.1 n/a 2.6 0.0 0.1 3.4 0.0 n/a n/a 0.0 7 1
Magnesium (mg) 47.8 2.7 40.9 1.3 14.0 102.0 2.3 n/a 4.3 0.4 216 36
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.2 0.2 n/a 0.2 0.0 1 0
Methionine (g) 0.3 n/a 0.9 0.0 0.0 1.1 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 24.2 0.0 39.2 0.0 0.0 0.4 0.0 n/a 0.0 0.0 64 11
Niacin (mg) 0.5 0.0 0.7 0.0 0.2 7.1 0.1 n/a 0.0 0.0 9 1
Pantothenic acid (mg) 1.6 0.0 2.6 0.0 0.2 0.8 0.1 n/a n/a 0.0 5 1
Phenylalanine (g) 0.6 n/a 1.3 0.0 0.0 1.7 0.0 n/a n/a 0.0 4 1
Phosphorus (mg) 550.2 3.1 481.7 1.7 40.6 412.5 13.8 n/a 8.4 0.8 1,513 252
Phytosterols n/a 0.9 n/a 0.3 21.0 n/a n/a n/a 2.6 n/a 25 4
Polyunsaturated Fat (g) 4.0 0.0 6.5 0.0 0.0 0.7 0.0 n/a 0.0 0.0 11 2
Potassium (mg) 674.5 24.6 627.1 8.9 204.4 802.4 36.1 n/a 3.5 6.5 2,388 398
Proline (g) 1.3 n/a 3.0 0.0 0.0 1.3 0.0 n/a n/a 0.0 6 1
Protein (g) 9.9 0.1 26.9 0.1 1.5 39.5 0.6 n/a 0.5 0.0 79 13
Retinol (mcg) 832.4 0.0 1,631.3 0.0 0.0 61.2 0.0 n/a 0.0 0.0 2,525 421
Riboflavin (mg) 0.8 0.0 0.6 0.0 0.0 0.4 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 55.0 0.0 87.7 0.0 0.1 0.3 0.0 n/a 0.0 0.0 143 24
Selenium (mcg) 12.4 0.3 10.9 0.0 0.7 84.1 1.3 n/a 0.1 0.0 110 18
Serine (g) 0.8 n/a 1.7 0.0 0.0 1.6 0.0 n/a n/a 0.0 4 1
Sodium (mg) 382.7 31.4 1,458.6 0.1 5.6 668.7 1.5 n/a 0.2 0.1 2,549 425
Starch (g) 0.0 0.0 1.6 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
Sucrose (g) 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 16.7 0.8 14.6 0.1 5.9 n/a 0.1 n/a n/a 0.1 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.6 n/a 1.1 0.0 0.0 1.6 0.0 n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 2.1 0.0 1.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 94.4 0.1 155.6 0.0 0.1 2.2 0.0 n/a 0.1 0.0 253 42
Tryptophan (g) 0.2 n/a 0.3 0.0 0.0 0.5 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.6 n/a 1.4 0.0 0.0 1.3 0.0 n/a n/a 0.0 3 1
Valine (g) 0.8 n/a 1.8 0.0 0.0 1.9 0.0 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 2,980.4 0.2 6,102.6 130.6 2.8 204.0 0.8 n/a 0.0 97.1 9,518 1,586
Vitamin A, RAE (mcg) 842.0 0.0 1,663.1 6.5 0.0 61.2 0.0 n/a 0.0 4.9 2,578 430
Vitamin B-12 (mcg) 1.3 0.0 1.1 0.0 0.0 20.4 0.0 n/a 0.0 0.0 23 4
Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.2 0.3 0.1 n/a 0.0 0.0 1 0
Vitamin C (mg) 4.3 2.5 0.0 1.7 10.4 7.9 2.8 n/a 1.0 4.0 35 6
Vitamin D (IU) 67.0 0.0 113.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 181 30
Water (g) 356.2 8.5 247.4 2.7 124.8 179.5 5.3 n/a 0.5 2.9 928 155
Zinc (mg) 1.8 0.1 2.3 0.0 0.2 9.7 0.1 n/a 0.1 0.0 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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