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    Nutritional Facts: Clarence's Crab Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (478g)
    sour cream
    2 teaspoons (10g)
    horseradish
    16 ounces (454g)
    Philadelphia Cream Cheese
    1 tablespoon (3g)
    chives
    2 small (140g)
    onions
    8 ounces (227g)
    crab
    3 teaspoons (9g)
    fresh garlic
    2 teaspoons (0g)
    lemon & herb seasoning
    2 teaspoons (5g)
    white pepper
    1 teaspoon (3g)
    red peppers
    Total 1 serving
    Alanine (g) 0.5 n/a 0.8 0.0 0.0 2.2 0.0 n/a n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 1.1 0.0 0.1 3.4 0.1 n/a n/a 0.0 5 1
    Ash (g) 4.1 0.2 6.0 0.0 0.5 3.9 0.1 n/a 0.1 0.0 15 2
    Aspartic acid (g) 1.1 n/a 2.3 0.0 0.1 4.1 0.0 n/a n/a 0.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 526.2 5.6 445.3 2.8 32.2 104.3 16.3 n/a 12.7 0.2 1,146 191
    Calories 923.3 4.8 1,554.0 0.9 56.0 194.9 13.4 n/a 14.2 1.0 2,763 460
    Calories (kj) 3,870.3 20.1 6,502.5 3.8 232.4 816.0 56.1 n/a 59.4 4.0 11,564 1,927
    Carbohydrates (g) 13.8 1.1 18.5 0.1 13.1 1.7 3.0 n/a 3.3 0.2 55 9
    Cholesterol (mg) 248.8 0.0 499.8 0.0 0.0 133.7 0.0 n/a 0.0 0.0 882 147
    Copper (mg) 0.1 0.0 0.1 0.0 0.1 1.5 0.0 n/a 0.0 0.0 2 0
    Cystine (g) 0.1 n/a 0.2 n/a 0.0 0.4 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.1 2.4 0.0 0.2 n/a 1.3 0.1 4 1
    Folate (mcg) 33.5 5.7 50.0 3.2 26.6 99.7 0.3 n/a 0.5 1.4 221 37
    Folate, DFE (mcg) 33.5 5.7 50.0 3.2 26.6 99.7 0.3 n/a 0.5 1.4 221 37
    Folate, food (mcg) 33.5 5.7 50.0 3.2 26.6 99.7 0.3 n/a 0.5 1.4 221 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a 1.8 n/a n/a n/a n/a 0.1 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.1 3 0
    Glutamic acid (g) 2.7 n/a 5.9 0.0 0.4 6.7 0.1 n/a n/a 0.0 16 3
    Glycine (g) 0.3 n/a 0.6 0.0 0.0 2.4 0.0 n/a n/a 0.0 3 1
    Histidine (g) 0.4 n/a 0.8 0.0 0.0 0.8 0.0 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.8 0.0 1.7 0.0 0.3 0.8 0.2 n/a 0.7 0.0 5 1
    Isoleucine (g) 0.7 n/a 1.5 0.0 0.0 1.9 0.0 n/a n/a 0.0 4 1
    Lactose (g) 16.7 n/a 14.6 n/a 0.0 n/a n/a n/a n/a 0.0 31 5
    Leucine (g) 1.3 n/a 3.0 0.0 0.0 3.1 0.0 n/a n/a 0.0 7 1
    Lysine (g) 1.1 n/a 2.6 0.0 0.1 3.4 0.0 n/a n/a 0.0 7 1
    Magnesium (mg) 47.8 2.7 40.9 1.3 14.0 102.0 2.3 n/a 4.3 0.4 216 36
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.2 0.2 n/a 0.2 0.0 1 0
    Methionine (g) 0.3 n/a 0.9 0.0 0.0 1.1 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 24.2 0.0 39.2 0.0 0.0 0.4 0.0 n/a 0.0 0.0 64 11
    Niacin (mg) 0.5 0.0 0.7 0.0 0.2 7.1 0.1 n/a 0.0 0.0 9 1
    Pantothenic acid (mg) 1.6 0.0 2.6 0.0 0.2 0.8 0.1 n/a n/a 0.0 5 1
    Phenylalanine (g) 0.6 n/a 1.3 0.0 0.0 1.7 0.0 n/a n/a 0.0 4 1
    Phosphorus (mg) 550.2 3.1 481.7 1.7 40.6 412.5 13.8 n/a 8.4 0.8 1,513 252
    Phytosterols n/a 0.9 n/a 0.3 21.0 n/a n/a n/a 2.6 n/a 25 4
    Polyunsaturated Fat (g) 4.0 0.0 6.5 0.0 0.0 0.7 0.0 n/a 0.0 0.0 11 2
    Potassium (mg) 674.5 24.6 627.1 8.9 204.4 802.4 36.1 n/a 3.5 6.5 2,388 398
    Proline (g) 1.3 n/a 3.0 0.0 0.0 1.3 0.0 n/a n/a 0.0 6 1
    Protein (g) 9.9 0.1 26.9 0.1 1.5 39.5 0.6 n/a 0.5 0.0 79 13
    Retinol (mcg) 832.4 0.0 1,631.3 0.0 0.0 61.2 0.0 n/a 0.0 0.0 2,525 421
    Riboflavin (mg) 0.8 0.0 0.6 0.0 0.0 0.4 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 55.0 0.0 87.7 0.0 0.1 0.3 0.0 n/a 0.0 0.0 143 24
    Selenium (mcg) 12.4 0.3 10.9 0.0 0.7 84.1 1.3 n/a 0.1 0.0 110 18
    Serine (g) 0.8 n/a 1.7 0.0 0.0 1.6 0.0 n/a n/a 0.0 4 1
    Sodium (mg) 382.7 31.4 1,458.6 0.1 5.6 668.7 1.5 n/a 0.2 0.1 2,549 425
    Starch (g) 0.0 0.0 1.6 n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Sucrose (g) 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 16.7 0.8 14.6 0.1 5.9 n/a 0.1 n/a n/a 0.1 38 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.6 n/a 1.1 0.0 0.0 1.6 0.0 n/a n/a 0.0 3 1
    Tocopherol, alpha (mg) 2.1 0.0 1.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 94.4 0.1 155.6 0.0 0.1 2.2 0.0 n/a 0.1 0.0 253 42
    Tryptophan (g) 0.2 n/a 0.3 0.0 0.0 0.5 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.6 n/a 1.4 0.0 0.0 1.3 0.0 n/a n/a 0.0 3 1
    Valine (g) 0.8 n/a 1.8 0.0 0.0 1.9 0.0 n/a n/a 0.0 5 1
    Vitamin A, IU (IU) 2,980.4 0.2 6,102.6 130.6 2.8 204.0 0.8 n/a 0.0 97.1 9,518 1,586
    Vitamin A, RAE (mcg) 842.0 0.0 1,663.1 6.5 0.0 61.2 0.0 n/a 0.0 4.9 2,578 430
    Vitamin B-12 (mcg) 1.3 0.0 1.1 0.0 0.0 20.4 0.0 n/a 0.0 0.0 23 4
    Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.2 0.3 0.1 n/a 0.0 0.0 1 0
    Vitamin C (mg) 4.3 2.5 0.0 1.7 10.4 7.9 2.8 n/a 1.0 4.0 35 6
    Vitamin D (IU) 67.0 0.0 113.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 181 30
    Water (g) 356.2 8.5 247.4 2.7 124.8 179.5 5.3 n/a 0.5 2.9 928 155
    Zinc (mg) 1.8 0.1 2.3 0.0 0.2 9.7 0.1 n/a 0.1 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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