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Nutritional Facts: Hidden Valley Ranch Buttermilk Dressing Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 (45g)
saltine crackers
2 cups (51g)
dried parsley
1/2 cup (28g)
instant minced onion
2 tablespoons (6g)
dry dill weed
1/4 cup (28g)
onion salt
1/4 cup (39g)
garlic salt
1/4 cup (28g)
onion powder
1/4 cup (39g)
garlic powder
1 tablespoon (7g)
ground black pepper
Total 1 serving
Alanine (g) 0.1 0.9 0.1 n/a 0.0 0.2 0.0 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.9 0.3 n/a 0.5 1.3 0.5 1.3 0.0 5 0
Ash (g) 1.5 5.8 0.9 0.8 1.1 1.4 1.1 1.4 0.3 14 0
Aspartic acid (g) 0.2 1.6 0.1 n/a 0.2 0.7 0.2 0.7 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.5 583.7 72.0 110.6 106.0 30.7 106.0 30.7 30.6 1,080 34
Calories 189.5 149.5 97.7 15.7 94.1 128.4 94.1 128.4 17.3 915 29
Calories (kj) 792.0 624.6 408.8 65.7 394.4 537.8 394.4 537.8 72.5 3,828 120
Carbohydrates (g) 33.5 25.9 23.3 3.5 21.8 28.2 21.8 28.2 4.4 191 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.4 0.1 0.0 0.2 0.2 0.2 0.2 0.1 1 0
Cystine (g) 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.1 0.0 1 0
Dietary Fiber (g) 1.3 13.7 2.6 0.8 4.2 3.5 4.2 3.5 1.7 36 1
Folate (mcg) 63.0 92.2 46.5 n/a 17.7 18.2 17.7 18.2 1.2 275 9
Folate, DFE (mcg) 99.5 92.2 46.5 n/a 17.7 18.2 17.7 18.2 1.2 311 10
Folate, food (mcg) 10.4 92.2 46.5 n/a 17.7 18.2 17.7 18.2 1.2 222 7
Folic acid (mcg) 52.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 53 2
Fructose (g) 0.1 0.2 n/a n/a 0.5 0.1 0.5 0.1 0.0 1 0
Galactose (g) 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0 0
Glucose (dextrose) (g) 0.1 1.4 n/a n/a 0.2 0.0 0.2 0.0 0.0 2 0
Glutamic acid (g) 1.4 1.9 0.4 n/a 0.6 1.4 0.6 1.4 0.1 8 0
Glycine (g) 0.2 0.9 0.1 n/a 0.1 0.2 0.1 0.2 0.0 2 0
Histidine (g) 0.1 0.4 0.0 n/a 0.0 0.1 0.0 0.1 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Iron (mg) 2.3 11.3 0.4 3.0 1.1 2.2 1.1 2.2 0.7 24 1
Isoleucine (g) 0.1 0.8 0.1 n/a 0.0 0.2 0.0 0.2 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.3 1.4 0.1 n/a 0.1 0.3 0.1 0.3 0.1 3 0
Lysine (g) 0.1 1.1 0.1 n/a 0.1 0.3 0.1 0.3 0.0 2 0
Magnesium (mg) 11.3 204.8 25.8 28.0 31.2 29.9 31.2 29.9 11.8 404 13
Maltose (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Manganese (mg) 0.4 5.0 0.4 0.2 0.4 0.4 0.4 0.4 0.9 8 0
Methionine (g) 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 1.0 0.2 0.0 n/a 0.1 0.0 0.1 0.0 0.1 1 0
Niacin (mg) 2.4 5.1 0.3 0.2 0.1 0.3 0.1 0.3 0.1 9 0
Pantothenic acid (mg) 0.2 0.5 0.4 n/a 0.2 0.3 0.2 0.3 0.1 2 0
Phenylalanine (g) 0.2 0.9 0.1 n/a 0.1 0.2 0.1 0.2 0.0 2 0
Phosphorus (mg) 50.0 223.2 84.8 33.7 88.9 160.6 88.9 160.6 10.9 902 28
Phytosterols n/a n/a n/a n/a 24.0 3.1 24.0 3.1 6.3 61 2
Polyunsaturated Fat (g) 1.8 2.1 0.1 n/a 0.1 0.1 0.1 0.1 0.1 4 0
Potassium (mg) 71.6 1,373.7 454.2 205.1 271.9 462.9 271.9 462.9 91.7 3,666 115
Proline (g) 0.5 1.0 0.1 n/a 0.2 0.5 0.2 0.5 0.1 3 0
Protein (g) 4.3 13.6 2.5 1.2 2.9 6.4 2.9 6.4 0.7 41 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 1.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.9 0.4 0.0 0.0 0.1 0.1 0.1 0.1 0.1 2 0
Selenium (mcg) 2.9 7.2 1.4 n/a 3.9 9.3 3.9 9.3 0.3 38 1
Serine (g) 0.2 0.6 0.1 n/a 0.0 0.2 0.0 0.2 0.0 1 0
Sodium (mg) 502.2 231.4 5.9 12.9 20.1 23.3 20.1 23.3 1.4 841 26
Starch (g) 30.3 n/a n/a n/a n/a n/a n/a n/a n/a 30 1
Sucrose (g) 0.0 2.1 n/a n/a 1.1 0.8 1.1 0.8 0.0 6 0
Sugar (g) 1.0 3.7 10.5 n/a 1.8 0.9 1.8 0.9 0.0 21 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 0.0 0.1 0.2 0.1 0.2 0.0 1 0
Threonine (g) 0.1 0.6 0.1 n/a 0.0 0.1 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.5 4.6 0.1 n/a 0.1 0.3 0.1 0.3 0.1 6 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, gamma (mg) 2.3 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.5 4 0
Total Fat (g) 4.0 2.8 0.1 0.3 0.3 0.3 0.3 0.3 0.2 9 0
Trans-monoenoic Fat (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
TransFatty acids (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.6 0.1 n/a 0.0 0.2 0.0 0.2 0.0 1 0
Valine (g) 0.2 1.0 0.1 n/a 0.0 0.3 0.0 0.3 0.0 2 0
Vitamin A, IU (IU) 0.5 992.8 5.0 362.7 0.0 0.0 0.0 0.0 37.7 1,399 44
Vitamin A, RAE (mcg) 0.0 49.7 0.3 18.2 0.0 0.0 0.0 0.0 1.9 70 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.5 0.4 0.1 0.2 0.6 0.2 0.6 0.0 3 0
Vitamin C (mg) 0.0 64.0 21.0 3.1 6.5 0.5 6.5 0.5 0.0 102 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.8 3.0 1.1 0.5 1.5 2.5 1.5 2.5 0.9 15 0
Zinc (mg) 0.4 2.8 0.5 0.2 1.1 1.2 1.1 1.2 0.1 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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