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    Nutritional Facts: Chicken Breast with Pineapple

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    4 (580g)
    chicken breasts
    1 1/2 cups (152g)
    celery
    4 (664g)
    pineapple slices
    1 cup (149g)
    red peppers
    1/2 cup (120g)
    chicken stock
    3 tablespoons (0g)
    Tia Maria
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 0.0 6.9 0.0 0.2 0.0 n/a n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 7.5 0.0 0.1 0.1 n/a n/a n/a 8 2
    Ash (g) 0.6 5.9 1.1 1.5 0.7 0.8 n/a n/a 11 3
    Aspartic acid (g) 0.0 10.8 0.2 0.8 0.4 n/a n/a n/a 12 3
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 6.8 63.8 60.6 86.3 10.4 3.6 n/a n/a 232 58
    Calories 203.6 997.6 24.2 332.0 46.2 43.2 n/a n/a 1,647 412
    Calories (kj) 851.7 4,176.0 101.5 1,387.8 192.2 181.2 n/a n/a 6,890 1,723
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 4.5 87.1 9.0 4.2 n/a n/a 105 26
    Cholesterol (mg) 61.1 371.2 0.0 0.0 0.0 3.6 n/a n/a 436 109
    Copper (mg) 0.0 0.2 0.1 0.7 0.0 0.1 n/a n/a 1 0
    Cystine (g) 0.0 1.6 0.0 0.1 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 2.4 9.3 3.1 0.0 n/a n/a 15 4
    Folate (mcg) 0.9 23.2 54.5 119.5 68.5 6.0 n/a n/a 273 68
    Folate, DFE (mcg) 0.9 23.2 54.5 119.5 68.5 6.0 n/a n/a 273 68
    Folate, food (mcg) 0.9 23.2 54.5 119.5 68.5 6.0 n/a n/a 273 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 0.8 14.1 3.4 n/a n/a n/a 18 5
    Galactose n/a n/a 1.0 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.8 11.5 2.9 n/a n/a n/a 15 4
    Glutamic acid (g) 0.1 17.8 0.1 0.5 0.3 n/a n/a n/a 19 5
    Glycine (g) 0.0 7.1 0.0 0.2 0.0 n/a n/a n/a 7 2
    Histidine (g) 0.0 3.6 0.0 0.1 0.0 n/a n/a n/a 4 1
    Iron (mg) 0.0 4.3 0.3 1.9 0.6 0.3 n/a n/a 7 2
    Isoleucine (g) 0.0 6.2 0.0 0.1 0.0 n/a n/a n/a 6 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 8.9 0.0 0.2 0.1 n/a n/a n/a 9 2
    Lysine (g) 0.0 10.0 0.0 0.2 0.1 n/a n/a n/a 10 3
    Magnesium (mg) 0.6 145.0 16.7 79.7 17.9 4.8 n/a n/a 265 66
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 6.2 0.2 n/a n/a n/a 7 2
    Methionine (g) 0.0 3.3 0.0 0.1 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 6.0 22.2 0.0 0.1 0.0 0.7 n/a n/a 29 7
    Niacin (mg) 0.0 57.5 0.5 3.3 1.5 1.9 n/a n/a 65 16
    Pantothenic acid (mg) 0.0 4.7 0.4 1.4 0.5 n/a n/a n/a 7 2
    Phenylalanine (g) 0.0 4.7 0.0 0.1 0.1 n/a n/a n/a 5 1
    Phosphorus (mg) 6.8 1,009.2 36.4 53.1 38.7 32.4 n/a n/a 1,177 294
    Phytosterols n/a n/a 9.1 39.8 n/a n/a n/a n/a 49 12
    Polyunsaturated Fat (g) 0.9 11.4 0.1 0.3 0.1 0.3 n/a n/a 13 3
    Potassium (mg) 6.8 1,276.0 393.9 723.8 314.4 126.0 n/a n/a 2,841 710
    Proline (g) 0.0 5.5 0.0 0.1 0.0 n/a n/a n/a 6 1
    Protein (g) 0.2 120.9 1.0 3.6 1.5 3.0 n/a n/a 130 33
    Retinol (mcg) 190.6 139.2 0.0 0.0 0.0 1.2 n/a n/a 331 83
    Riboflavin (mg) 0.0 0.5 0.1 0.2 0.1 0.1 n/a n/a 1 0
    Saturated Fat (g) 14.6 15.4 0.1 0.1 0.0 0.4 n/a n/a 31 8
    Selenium (mcg) 0.3 96.3 0.6 0.7 0.1 2.6 n/a n/a 101 25
    Serine (g) 0.0 4.2 0.0 0.2 0.1 n/a n/a n/a 5 1
    Sodium (mg) 202.8 365.4 121.2 6.6 6.0 171.6 n/a n/a 874 218
    Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 39.8 0.0 n/a n/a n/a 40 10
    Sugar (g) 0.0 0.0 2.8 65.4 6.3 1.9 n/a n/a 76 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.4 0.0 0.5 0.1 0.0 n/a n/a 1 0
    Threonine (g) 0.0 5.0 0.0 0.1 0.1 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.7 1.6 0.4 0.1 2.4 0.0 n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.3 0.0 0.0 0.2 n/a n/a n/a 1 0
    Total Fat (g) 23.0 53.7 0.3 0.8 0.4 1.4 n/a n/a 80 20
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 0.6 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 4.0 0.0 0.1 0.0 n/a n/a n/a 4 1
    Valine (g) 0.0 5.9 0.0 0.2 0.0 n/a n/a n/a 6 2
    Vitamin A, IU (IU) 709.7 481.4 680.2 385.1 4,665.2 3.6 n/a n/a 6,925 1,731
    Vitamin A, RAE (mcg) 194.3 139.2 33.3 19.9 233.9 1.2 n/a n/a 622 155
    Vitamin B-12 (mcg) 0.0 2.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 0.0 3.1 0.1 0.7 0.4 0.1 n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 4.7 317.4 190.3 0.2 n/a n/a 513 128
    Vitamin D (IU) 17.0 92.8 0.0 0.0 0.0 0.0 n/a n/a 110 27
    Water (g) 4.5 402.9 144.6 571.0 137.4 110.6 n/a n/a 1,371 343
    Zinc (mg) 0.0 4.6 0.2 0.8 0.4 0.2 n/a n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken Breast with Pineapple.


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