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Nutritional Facts: Chicken Breast with Pineapple

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
4 (580g)
chicken breasts
1 1/2 cups (152g)
celery
4 (664g)
pineapple slices
1 cup (149g)
red peppers
1/2 cup (120g)
chicken stock
3 tablespoons (0g)
Tia Maria
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 0.0 6.9 0.0 0.2 0.0 n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 7.5 0.0 0.1 0.1 n/a n/a n/a 8 2
Ash (g) 0.6 5.9 1.1 1.5 0.7 0.8 n/a n/a 11 3
Aspartic acid (g) 0.0 10.8 0.2 0.8 0.4 n/a n/a n/a 12 3
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 6.8 63.8 60.6 86.3 10.4 3.6 n/a n/a 232 58
Calories 203.6 997.6 24.2 332.0 46.2 43.2 n/a n/a 1,647 412
Calories (kj) 851.7 4,176.0 101.5 1,387.8 192.2 181.2 n/a n/a 6,890 1,723
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 4.5 87.1 9.0 4.2 n/a n/a 105 26
Cholesterol (mg) 61.1 371.2 0.0 0.0 0.0 3.6 n/a n/a 436 109
Copper (mg) 0.0 0.2 0.1 0.7 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.0 1.6 0.0 0.1 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 2.4 9.3 3.1 0.0 n/a n/a 15 4
Folate (mcg) 0.9 23.2 54.5 119.5 68.5 6.0 n/a n/a 273 68
Folate, DFE (mcg) 0.9 23.2 54.5 119.5 68.5 6.0 n/a n/a 273 68
Folate, food (mcg) 0.9 23.2 54.5 119.5 68.5 6.0 n/a n/a 273 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.8 14.1 3.4 n/a n/a n/a 18 5
Galactose n/a n/a 1.0 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.8 11.5 2.9 n/a n/a n/a 15 4
Glutamic acid (g) 0.1 17.8 0.1 0.5 0.3 n/a n/a n/a 19 5
Glycine (g) 0.0 7.1 0.0 0.2 0.0 n/a n/a n/a 7 2
Histidine (g) 0.0 3.6 0.0 0.1 0.0 n/a n/a n/a 4 1
Iron (mg) 0.0 4.3 0.3 1.9 0.6 0.3 n/a n/a 7 2
Isoleucine (g) 0.0 6.2 0.0 0.1 0.0 n/a n/a n/a 6 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 8.9 0.0 0.2 0.1 n/a n/a n/a 9 2
Lysine (g) 0.0 10.0 0.0 0.2 0.1 n/a n/a n/a 10 3
Magnesium (mg) 0.6 145.0 16.7 79.7 17.9 4.8 n/a n/a 265 66
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 6.2 0.2 n/a n/a n/a 7 2
Methionine (g) 0.0 3.3 0.0 0.1 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 6.0 22.2 0.0 0.1 0.0 0.7 n/a n/a 29 7
Niacin (mg) 0.0 57.5 0.5 3.3 1.5 1.9 n/a n/a 65 16
Pantothenic acid (mg) 0.0 4.7 0.4 1.4 0.5 n/a n/a n/a 7 2
Phenylalanine (g) 0.0 4.7 0.0 0.1 0.1 n/a n/a n/a 5 1
Phosphorus (mg) 6.8 1,009.2 36.4 53.1 38.7 32.4 n/a n/a 1,177 294
Phytosterols n/a n/a 9.1 39.8 n/a n/a n/a n/a 49 12
Polyunsaturated Fat (g) 0.9 11.4 0.1 0.3 0.1 0.3 n/a n/a 13 3
Potassium (mg) 6.8 1,276.0 393.9 723.8 314.4 126.0 n/a n/a 2,841 710
Proline (g) 0.0 5.5 0.0 0.1 0.0 n/a n/a n/a 6 1
Protein (g) 0.2 120.9 1.0 3.6 1.5 3.0 n/a n/a 130 33
Retinol (mcg) 190.6 139.2 0.0 0.0 0.0 1.2 n/a n/a 331 83
Riboflavin (mg) 0.0 0.5 0.1 0.2 0.1 0.1 n/a n/a 1 0
Saturated Fat (g) 14.6 15.4 0.1 0.1 0.0 0.4 n/a n/a 31 8
Selenium (mcg) 0.3 96.3 0.6 0.7 0.1 2.6 n/a n/a 101 25
Serine (g) 0.0 4.2 0.0 0.2 0.1 n/a n/a n/a 5 1
Sodium (mg) 202.8 365.4 121.2 6.6 6.0 171.6 n/a n/a 874 218
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 39.8 0.0 n/a n/a n/a 40 10
Sugar (g) 0.0 0.0 2.8 65.4 6.3 1.9 n/a n/a 76 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.5 0.1 0.0 n/a n/a 1 0
Threonine (g) 0.0 5.0 0.0 0.1 0.1 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.7 1.6 0.4 0.1 2.4 0.0 n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.0 0.0 0.2 n/a n/a n/a 1 0
Total Fat (g) 23.0 53.7 0.3 0.8 0.4 1.4 n/a n/a 80 20
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.6 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 4.0 0.0 0.1 0.0 n/a n/a n/a 4 1
Valine (g) 0.0 5.9 0.0 0.2 0.0 n/a n/a n/a 6 2
Vitamin A, IU (IU) 709.7 481.4 680.2 385.1 4,665.2 3.6 n/a n/a 6,925 1,731
Vitamin A, RAE (mcg) 194.3 139.2 33.3 19.9 233.9 1.2 n/a n/a 622 155
Vitamin B-12 (mcg) 0.0 2.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.0 3.1 0.1 0.7 0.4 0.1 n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 4.7 317.4 190.3 0.2 n/a n/a 513 128
Vitamin D (IU) 17.0 92.8 0.0 0.0 0.0 0.0 n/a n/a 110 27
Water (g) 4.5 402.9 144.6 571.0 137.4 110.6 n/a n/a 1,371 343
Zinc (mg) 0.0 4.6 0.2 0.8 0.4 0.2 n/a n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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