Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1/2 cup (114g) butter |
1/2 cup (131g) almond butter |
1 teaspoon (4g) vanilla |
1 teaspoon (4g) almond extract |
1 large (50g) eggs |
1 1/4 cups (156g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/8 cup (25g) sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.4 | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | 0.0 | 3.1 | n/a | n/a | 0.4 | 0.7 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.0 | 0.5 | 2.4 | 4.0 | 0.0 | 0.0 | 0.5 | 0.7 | 1.7 | 3.0 | 0.0 | 13 | 0 |
| Aspartic acid | n/a | n/a | 0.1 | 3.1 | n/a | n/a | 0.7 | 0.7 | n/a | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | 171.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 176 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.0 | 91.3 | 27.2 | 453.0 | 0.5 | 0.5 | 28.0 | 23.4 | 0.0 | 0.7 | 0.3 | 626 | 23 |
| Calories | 387.0 | 418.0 | 813.8 | 801.6 | 12.1 | 12.1 | 71.5 | 568.8 | 0.0 | 0.0 | 96.8 | 3,182 | 118 |
| Calories (kj) | 1,618.0 | 1,749.0 | 3,403.9 | 3,352.8 | 50.6 | 50.6 | 299.5 | 2,379.7 | 0.0 | 0.0 | 404.5 | 13,309 | 493 |
| Campesterol | n/a | n/a | 0.0 | 7.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Carbohydrates (g) | 100.0 | 107.9 | 0.1 | 24.6 | 0.5 | 0.5 | 0.4 | 119.2 | 0.0 | 0.0 | 25.0 | 378 | 14 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 16 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 13.4 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Folate (mcg) | 0.0 | 1.1 | 3.4 | 69.2 | 0.0 | 0.0 | 23.5 | 40.6 | 0.0 | 0.0 | 0.0 | 138 | 5 |
| Folate, DFE (mcg) | 0.0 | 1.1 | 3.4 | 69.2 | 0.0 | 0.0 | 23.5 | 40.6 | 0.0 | 0.0 | 0.0 | 138 | 5 |
| Folate, food (mcg) | 0.0 | 1.1 | 3.4 | 69.2 | 0.0 | 0.0 | 23.5 | 40.6 | 0.0 | 0.0 | 0.0 | 138 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid | n/a | n/a | 0.2 | 7.7 | n/a | n/a | 0.8 | 5.4 | n/a | 0.0 | n/a | 14 | 1 |
| Glycine | n/a | n/a | 0.0 | 1.9 | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 0.8 | 0.0 | 4.6 | 0.0 | 0.0 | 0.9 | 1.8 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Isoleucine | n/a | n/a | 0.1 | 1.1 | n/a | n/a | 0.3 | 0.6 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | 1.9 | n/a | n/a | 0.5 | 1.1 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 0.5 | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 9.9 | 2.3 | 364.3 | 0.5 | 0.5 | 6.0 | 34.4 | 0.0 | 0.0 | 0.0 | 418 | 15 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 23.9 | 42.4 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 68 | 3 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.3 | 0.8 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 4.4 | 27.2 | 663.2 | 0.3 | 0.3 | 99.0 | 168.8 | 0.0 | 0.0 | 0.0 | 963 | 36 |
| Phytosterols | n/a | n/a | n/a | 181.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 181 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 3.5 | 17.8 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 23 | 1 |
| Potassium (mg) | 2.0 | 146.3 | 27.2 | 976.6 | 6.2 | 6.2 | 69.0 | 167.2 | 0.0 | 0.2 | 0.5 | 1,401 | 52 |
| Proline | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 0.3 | 1.9 | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.0 | 0.1 | 1.0 | 27.4 | 0.0 | 0.0 | 6.3 | 16.1 | 0.0 | 0.0 | 0.0 | 51 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 842 | 31 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 58.3 | 5.4 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 66 | 2 |
| Selenium (mcg) | 0.6 | 1.3 | 1.1 | 3.1 | 0.0 | 0.0 | 15.4 | 53.0 | 0.0 | 0.0 | 0.2 | 75 | 3 |
| Serine | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 0.5 | 0.8 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 1.0 | 30.8 | 810.4 | 280.7 | 0.4 | 0.4 | 71.0 | 3.1 | 1,258.6 | 1,162.7 | 0.3 | 3,619 | 134 |
| Starch | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose (g) | 99.8 | 104.0 | n/a | 5.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 25.0 | 234 | 9 |
| Sugar (g) | 99.8 | 106.7 | 0.1 | 5.8 | 0.5 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 25.0 | 239 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.6 | 31.6 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 35 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 92.1 | 72.5 | 0.0 | 0.0 | 4.8 | 1.5 | 0.0 | 0.0 | 0.0 | 171 | 6 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 0.4 | 0.6 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 1.3 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,108 | 115 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 856 | 32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 4 |
| Water (g) | 0.0 | 1.5 | 18.0 | 2.1 | 2.2 | 2.2 | 38.1 | 18.6 | 0.0 | 0.0 | 0.0 | 83 | 3 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 4.3 | 0.0 | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.