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Nutritional Facts: Easy Honey Ranch Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 ounce (0g)
ranch dressing mix
2 tablespoons (0g)
honey dijon mustard
1 cup (113g)
colby-monterey jack cheese
Total 1 serving
Alanine (g) 5.3 n/a n/a 0.8 6 2
Alcohol (g) 0.0 n/a n/a 0.0 0 0
Arginine (g) 5.5 n/a n/a 1.0 7 2
Ash (g) 4.1 n/a n/a 4.0 8 2
Aspartic acid (g) 7.6 n/a n/a 1.8 9 2
Caffeine (mg) 0.0 n/a n/a 0.0 0 0
Calcium (mg) 68.0 n/a n/a 843.0 911 228
Calories 975.2 n/a n/a 421.5 1,397 349
Calories (kj) 4,073.3 n/a n/a 1,765.1 5,838 1,460
Carbohydrates (g) 0.0 n/a n/a 0.8 1 0
Cholesterol (mg) 308.4 n/a n/a 100.6 409 102
Copper (mg) 0.3 n/a n/a 0.0 0 0
Cystine (g) 0.9 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0 0
Folate (mcg) 27.2 n/a n/a 20.3 48 12
Folate, DFE (mcg) 27.2 n/a n/a 20.3 48 12
Folate, food (mcg) 27.2 n/a n/a 20.3 48 12
Folic acid (mcg) 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 12.7 n/a n/a 6.8 19 5
Glycine (g) 5.7 n/a n/a 0.5 6 2
Histidine (g) 2.7 n/a n/a 1.0 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a 2 0
Iron (mg) 9.5 n/a n/a 0.8 10 3
Isoleucine (g) 3.7 n/a n/a 1.7 5 1
Leucine (g) 6.6 n/a n/a 2.6 9 2
Lysine (g) 7.0 n/a n/a 2.3 9 2
Magnesium (mg) 81.6 n/a n/a 30.5 112 28
Manganese (mg) 0.0 n/a n/a 0.0 0 0
Methionine (g) 2.2 n/a n/a 0.7 3 1
Monounsaturated Fat (g) 29.7 n/a n/a 9.9 40 10
Niacin (mg) 21.1 n/a n/a 0.1 21 5
Pantothenic acid (mg) 2.5 n/a n/a 0.2 3 1
Phenylalanine (g) 3.3 n/a n/a 1.5 5 1
Phosphorus (mg) 775.6 n/a n/a 501.7 1,277 319
Polyunsaturated Fat (g) 2.0 n/a n/a 1.0 3 1
Potassium (mg) 1,338.1 n/a n/a 91.5 1,430 357
Proline (g) 4.3 n/a n/a 3.1 7 2
Protein (g) 84.3 n/a n/a 27.7 112 28
Retinol (mcg) 0.0 n/a n/a 217.0 217 54
Riboflavin (mg) 0.7 n/a n/a 0.4 1 0
Saturated Fat (g) 26.6 n/a n/a 21.5 48 12
Selenium (mcg) 71.7 n/a n/a 16.4 88 22
Serine (g) 3.4 n/a n/a 1.6 5 1
Sodium (mg) 299.4 n/a n/a 605.7 905 226
Sugar (g) 0.0 n/a n/a 0.6 1 0
Theobromine (mg) 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0 0
Threonine (g) 3.3 n/a n/a 1.0 4 1
Tocopherol, alpha (mg) 1.7 n/a n/a 0.3 2 0
Total Fat (g) 68.0 n/a n/a 34.2 102 26
TransFatty acids (g) 4.2 n/a n/a n/a 4 1
Tryptophan (g) 0.4 n/a n/a 0.4 1 0
Tyrosine (g) 2.6 n/a n/a 1.3 4 1
Valine (g) 4.1 n/a n/a 1.8 6 1
Vitamin A, IU (IU) 0.0 n/a n/a 869.0 869 217
Vitamin A, RAE (mcg) 0.0 n/a n/a 223.7 224 56
Vitamin B-12 (mcg) 9.8 n/a n/a 0.9 11 3
Vitamin B-6 (mg) 1.6 n/a n/a 0.1 2 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 18.1 n/a n/a 24.9 43 11
Water (g) 298.1 n/a n/a 46.3 344 86
Zinc (mg) 20.3 n/a n/a 3.4 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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