You are in: Home /
Lost? Site Map

Nutritional Facts: Kitty Litter Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (113g)
cheddar cheese
1 cup (128g)
Bisquick baking mix
1 lb (454g)
ground beef
1 teaspoon (6g)
salt
2 cups (370g)
long grain rice
3 3/4 cups (889g)
water
1 teaspoon (6g)
salt
2 tablespoons (28g)
margarine
1 tablespoon (18g)
soy sauce
Total 1 serving
Alanine (g) 0.8 0.3 5.3 0.0 1.5 n/a 0.0 0.0 0.1 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.1 0.4 5.5 0.0 2.2 n/a 0.0 0.0 0.1 9 2
Ash (g) 4.4 5.1 4.1 6.0 2.4 0.9 6.0 0.6 3.2 33 8
Aspartic acid (g) 1.8 0.5 7.6 0.0 2.5 n/a 0.0 0.0 0.2 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 814.7 229.1 68.0 1.4 103.6 26.7 1.4 8.5 3.6 1,257 314
Calories 455.4 547.8 975.2 0.0 1,350.5 0.0 0.0 202.8 10.8 3,543 886
Calories (kj) 1,902.9 2,291.2 4,073.3 0.0 5,649.9 0.0 0.0 848.0 45.2 14,810 3,703
Carbohydrates (g) 1.4 81.0 0.0 0.0 295.8 0.0 0.0 0.3 1.0 380 95
Cholesterol (mg) 118.7 2.6 308.4 0.0 0.0 0.0 0.0 0.0 0.0 430 107
Copper (mg) 0.0 0.2 0.3 0.0 0.8 0.1 0.0 n/a 0.0 1 0
Cystine (g) 0.1 0.2 0.9 0.0 0.5 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 2.7 0.0 0.0 4.8 0.0 0.0 0.0 0.1 8 2
Folate (mcg) 20.3 160.0 27.2 0.0 854.7 0.0 0.0 0.3 3.2 1,066 266
Folate, DFE (mcg) 20.3 265.0 27.2 0.0 1,431.9 0.0 0.0 0.3 3.2 1,748 437
Folate, food (mcg) 20.3 10.2 27.2 0.0 29.6 0.0 0.0 0.3 3.2 91 23
Folic acid (mcg) 0.0 149.8 0.0 0.0 825.1 0.0 0.0 0.0 0.0 975 244
Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.9 3.3 12.7 0.0 5.1 n/a 0.0 0.1 0.4 28 7
Glycine (g) 0.5 0.4 5.7 0.0 1.2 n/a 0.0 0.0 0.1 8 2
Histidine (g) 1.0 0.2 2.7 0.0 0.6 n/a 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.8 3.5 9.5 0.0 15.9 0.0 0.0 0.0 0.4 30 8
Isoleucine (g) 1.7 0.4 3.7 0.0 1.1 n/a 0.0 0.0 0.1 7 2
Lactose (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.7 0.7 6.6 0.0 2.2 n/a 0.0 0.0 0.1 12 3
Lysine (g) 2.3 0.3 7.0 0.0 1.0 n/a 0.0 0.0 0.1 11 3
Magnesium (mg) 31.6 32.0 81.6 0.1 92.5 8.9 0.1 0.8 7.2 255 64
Maltose (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 4.0 0.0 0.0 n/a 0.1 5 1
Methionine (g) 0.7 0.2 2.2 0.0 0.6 n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 10.6 11.0 29.7 0.0 0.8 0.0 0.0 11.1 0.0 63 16
Niacin (mg) 0.1 5.8 21.1 0.0 15.5 0.0 0.0 0.0 0.7 43 11
Pantothenic acid (mg) 0.5 1.1 2.5 0.0 3.8 0.0 0.0 0.0 0.1 8 2
Phenylalanine (g) 1.5 0.5 3.3 0.0 1.4 n/a 0.0 0.0 0.1 7 2
Phosphorus (mg) 578.6 748.8 775.6 0.0 425.5 0.0 0.0 6.5 23.4 2,558 640
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 41.2 n/a 41 10
Polyunsaturated Fat (g) 1.1 2.6 2.0 0.0 0.7 0.0 0.0 5.9 0.0 12 3
Potassium (mg) 110.7 208.6 1,338.1 0.5 425.5 8.9 0.5 11.8 38.2 2,143 536
Proline (g) 3.2 1.1 4.3 0.0 1.2 n/a 0.0 0.0 0.1 10 2
Protein (g) 28.1 10.2 84.3 0.0 26.4 0.0 0.0 0.3 1.9 151 38
Retinol (mcg) 291.5 2.6 0.0 0.0 0.0 0.0 0.0 216.6 0.0 511 128
Riboflavin (mg) 0.4 0.6 0.7 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 23.8 5.1 26.6 0.0 0.7 0.0 0.0 4.7 0.0 61 15
Selenium (mcg) 15.7 9.6 71.7 0.0 55.9 0.0 0.0 0.0 0.1 153 38
Serine (g) 1.6 0.5 3.4 0.0 1.4 n/a 0.0 0.0 0.1 7 2
Sodium (mg) 701.7 1,295.4 299.4 2,325.5 18.5 26.7 2,325.5 265.9 1,005.5 8,264 2,066
Sucrose (g) 0.3 n/a n/a n/a 0.3 n/a n/a n/a n/a 1 0
Sugar (g) 0.6 14.9 0.0 0.0 0.4 0.0 0.0 0.0 0.3 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.7 0.2 0.0 2.1 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.0 0.3 3.3 0.0 0.9 n/a 0.0 0.0 0.1 6 1
Tocopherol, alpha (mg) 0.3 0.2 1.7 0.0 0.4 0.0 0.0 0.9 0.0 3 1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 37.4 19.7 68.0 0.0 2.4 0.0 0.0 22.7 0.0 150 38
TransFatty acids n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.1 0.4 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.4 0.3 2.6 0.0 0.9 n/a 0.0 0.0 0.1 5 1
Valine (g) 1.9 0.4 4.1 0.0 1.6 n/a 0.0 0.0 0.1 8 2
Vitamin A, IU (IU) 1,132.3 9.0 0.0 0.0 0.0 0.0 0.0 1,008.7 0.0 2,150 537
Vitamin A, RAE (mcg) 299.5 2.6 0.0 0.0 0.0 0.0 0.0 231.0 0.0 533 133
Vitamin B-12 (mcg) 0.9 0.5 9.8 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Vitamin B-6 (mg) 0.1 0.1 1.6 0.0 0.6 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin D (IU) 27.1 0.0 18.1 0.0 0.0 0.0 0.0 n/a 0.0 45 11
Water (g) 41.5 11.8 298.1 0.0 43.0 887.9 0.0 4.4 11.9 1,299 325
Zinc (mg) 3.5 0.8 20.3 0.0 4.0 0.0 0.0 0.0 0.1 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kitty Litter Casserole.