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Nutritional Facts: Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
1/2 cup (80g)
onions
32 ounces (907g)
vegetarian baked beans
1/4 cup (60g)
ketchup
3 tablespoons (41g)
light brown sugar
1 tablespoon (17g)
Worcestershire sauce
1/8 teaspoon (0g)
garlic powder
3 dashes (1g)
mustard
2 slices (16g)
bacon
Total 1 serving
Alanine (g) 0.2 0.0 1.8 0.1 n/a n/a 0.0 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 2.1 0.0 n/a n/a 0.0 0.0 0.1 3 0
Ash (g) 0.8 0.3 15.9 2.2 0.2 0.3 0.0 0.0 0.4 20 3
Aspartic acid (g) 0.3 0.1 5.7 0.2 n/a n/a 0.0 0.0 0.2 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 18.4 308.5 10.8 34.4 18.2 0.3 0.5 1.0 394 66
Calories 146.6 32.0 852.8 58.2 157.3 13.3 1.3 0.6 73.3 1,335 223
Calories (kj) 613.8 132.8 3,565.5 242.4 658.3 55.4 5.4 2.6 306.9 5,583 931
Carbohydrates (g) 0.2 7.5 191.8 15.1 40.6 3.3 0.3 0.0 0.1 259 43
Cholesterol (mg) 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.9 33 5
Copper (mg) 0.0 0.0 1.3 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.4 37.2 0.2 0.0 0.0 0.0 0.0 0.0 39 6
Folate (mcg) 0.6 15.2 108.9 6.0 0.4 1.4 0.2 0.1 0.3 133 22
Folate, DFE (mcg) 0.6 15.2 108.9 6.0 0.4 1.4 0.2 0.1 0.3 133 22
Folate, food (mcg) 0.6 15.2 108.9 6.0 0.4 1.4 0.2 0.1 0.3 133 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 14.2 5.6 0.5 n/a 0.0 0.0 n/a 21 4
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 14.4 7.1 0.6 n/a 0.0 0.0 n/a 24 4
Glutamic acid (g) 0.5 0.2 7.3 0.7 n/a n/a 0.0 0.0 0.3 9 1
Glycine (g) 0.3 0.0 1.7 0.0 n/a n/a 0.0 0.0 0.1 2 0
Histidine (g) 0.1 0.0 1.2 0.0 n/a n/a 0.0 0.0 0.1 1 0
Hydroxyproline (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.2 0.2 10.8 0.3 0.3 0.9 0.0 0.0 0.1 13 2
Isoleucine (g) 0.2 0.0 2.1 0.0 n/a n/a 0.0 0.0 0.1 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.0 3.7 0.0 n/a n/a 0.0 0.0 0.1 4 1
Lysine (g) 0.3 0.0 2.7 0.0 n/a n/a 0.0 0.0 0.2 3 1
Magnesium (mg) 3.8 8.0 245.0 11.4 3.7 2.2 0.3 0.5 1.9 277 46
Maltose n/a 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 1.0 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 6.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 3.2 11 2
Niacin (mg) 1.2 0.1 3.9 0.9 0.0 0.1 0.0 0.0 0.6 7 1
Pantothenic acid (mg) 0.2 0.1 2.0 0.0 0.1 n/a 0.0 0.0 0.1 2 0
Phenylalanine (g) 0.1 0.0 2.4 0.0 n/a n/a 0.0 0.0 0.1 3 0
Phosphorus (mg) 60.2 23.2 671.4 19.8 1.7 10.2 1.6 1.0 30.1 819 137
Phytosterols n/a 12.0 n/a 4.2 n/a n/a 0.0 n/a n/a 16 3
Polyunsaturated Fat (g) 1.5 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.8 4 1
Potassium (mg) 66.6 116.8 2,032.3 229.2 55.1 136.0 4.6 1.3 33.3 2,675 446
Proline (g) 0.2 0.0 2.2 0.0 n/a n/a 0.0 0.0 0.1 3 0
Protein (g) 3.7 0.9 43.1 1.0 0.0 0.0 0.1 0.0 1.9 51 8
Retinol (mcg) 3.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 5 1
Riboflavin (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.8 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.4 8 1
Selenium (mcg) 6.5 0.4 45.4 0.2 0.5 0.1 0.1 0.3 3.2 57 9
Serine (g) 0.1 0.0 2.9 0.0 n/a n/a 0.0 0.0 0.1 3 1
Sodium (mg) 266.6 3.2 3,111.9 668.4 11.6 166.6 0.2 10.6 133.3 4,372 729
Starch n/a 0.0 67.0 n/a n/a n/a n/a 0.0 n/a 67 11
Sucrose n/a 0.8 43.5 0.0 39.1 n/a 0.0 0.0 n/a 83 14
Sugar (g) 0.0 3.4 72.2 13.7 40.2 1.7 0.0 0.0 0.0 131 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 1.4 0.0 n/a n/a 0.0 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 1.4 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 6.4 0.1 n/a n/a 0.0 0.0 0.0 7 1
Total Fat (g) 14.4 0.1 3.4 0.2 0.0 0.0 0.0 0.0 7.2 25 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 0.0 1.1 0.0 n/a n/a 0.0 0.0 0.1 1 0
Valine (g) 0.2 0.0 2.4 0.0 n/a n/a 0.0 0.0 0.1 3 0
Vitamin A, IU (IU) 11.8 1.6 979.8 559.8 0.0 13.4 0.0 0.7 5.9 1,573 262
Vitamin A, RAE (mcg) 3.5 0.0 45.4 28.2 0.0 0.9 0.0 0.0 1.8 80 13
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.1 0.8 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 5.9 0.0 9.1 0.0 2.2 0.0 0.0 0.0 17 3
Vitamin D (IU) 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 30 5
Water (g) 12.9 71.3 653.2 41.5 0.6 13.4 0.0 0.8 6.4 800 133
Zinc (mg) 0.4 0.1 20.7 0.2 0.0 0.0 0.0 0.0 0.2 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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