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Nutritional Facts: Curley's Old Fashioned Cornbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1 cup (122g)
cornmeal
1 tablespoon (14g)
baking powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
baking soda
1 tablespoon (13g)
sugar
1 1/4 cups (306g)
buttermilk
1 large (50g)
eggs
1/4 cup (55g)
corn oil
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.4 0.7 n/a 0.0 n/a n/a 0.4 0.4 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.5 n/a 0.0 n/a n/a 0.4 0.4 0.0 0.0 2 0
Ash (g) 0.6 1.4 9.9 1.5 0.4 0.0 2.7 0.5 0.0 0.9 18 2
Aspartic acid (g) 0.5 0.7 n/a 0.0 n/a n/a 0.8 0.7 0.0 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 7.3 1,016.2 0.4 0.0 0.1 355.3 28.0 0.0 10.2 1,436 180
Calories 455.0 441.6 7.0 0.0 0.0 48.8 122.5 71.5 481.8 305.4 1,934 242
Calories (kj) 1,903.8 1,848.3 29.4 0.0 0.0 203.9 517.6 299.5 2,016.0 1,277.6 8,096 1,012
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 95.4 93.8 3.3 0.0 0.0 12.6 14.7 0.4 0.0 0.0 220 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.3 186.0 0.0 91.6 290 36
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.0 0.0 1 0
Dietary Fiber (g) 3.4 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Folate (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 15.3 23.5 0.0 1.3 103 13
Folate, DFE (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 15.3 23.5 0.0 1.3 103 13
Folate, food (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 15.3 23.5 0.0 1.3 103 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 4.3 1.9 n/a 0.0 n/a n/a 2.0 0.8 0.0 0.1 9 1
Glycine (g) 0.5 0.4 n/a 0.0 n/a n/a 0.2 0.2 0.0 0.0 1 0
Histidine (g) 0.3 0.3 n/a 0.0 n/a n/a 0.3 0.2 0.0 0.0 1 0
Iron (mg) 1.5 4.2 1.6 0.0 0.0 0.0 0.2 0.9 0.0 0.0 8 1
Isoleucine (g) 0.4 0.4 n/a 0.0 n/a n/a 0.6 0.3 0.0 0.0 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 1.2 n/a 0.0 n/a n/a 1.0 0.5 0.0 0.0 4 0
Lysine (g) 0.3 0.3 n/a 0.0 n/a n/a 0.8 0.5 0.0 0.0 2 0
Magnesium (mg) 27.5 154.9 5.4 0.0 0.0 0.0 33.7 6.0 0.0 0.9 228 29
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.2 0.2 n/a 0.0 n/a n/a 0.2 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.8 1.8 15.0 9.0 28 3
Niacin (mg) 1.6 4.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.5 0.5 0.0 0.0 0.0 0.0 0.8 0.8 0.0 0.0 3 0
Phenylalanine (g) 0.7 0.5 n/a 0.0 n/a n/a 0.5 0.3 0.0 0.0 2 0
Phosphorus (mg) 135.0 294.0 1,368.7 0.0 0.0 0.0 272.6 99.0 0.0 10.2 2,179 272
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 527.6 n/a 528 66
Polyunsaturated Fat (g) 0.5 2.0 0.0 0.0 0.0 0.0 0.1 1.0 29.8 1.3 35 4
Potassium (mg) 133.8 350.1 0.7 0.1 0.0 0.3 462.4 69.0 0.0 10.2 1,027 128
Proline (g) 1.5 0.9 n/a 0.0 n/a n/a 1.0 0.3 0.0 0.0 4 0
Protein (g) 12.9 9.9 0.0 0.0 0.0 0.0 10.1 6.3 0.0 0.4 40 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 39.8 80.0 0.0 285.8 406 51
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.6 0.0 0.0 0.0 0.0 1.7 1.6 7.1 21.9 33 4
Selenium (mcg) 42.4 18.9 0.0 0.0 0.0 0.1 6.1 15.4 0.0 0.4 83 10
Serine (g) 0.6 0.5 n/a 0.0 n/a n/a 0.5 0.5 0.0 0.0 2 0
Sodium (mg) 2.5 42.7 1,089.2 581.4 314.6 0.1 321.6 71.0 0.0 304.2 2,727 341
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a 12.6 n/a 0.0 n/a n/a 13 2
Sugar (g) 0.3 0.8 0.0 0.0 0.0 12.6 14.7 0.2 0.0 0.0 29 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.4 n/a 0.0 n/a n/a 0.5 0.3 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.2 0.5 7.8 1.0 10 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 2.3 n/a n/a n/a n/a 0.1 0.3 n/a 0.0 3 0
Total Fat (g) 1.2 4.4 0.0 0.0 0.0 0.0 2.7 4.8 54.5 34.6 102 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.3 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 1.4 2 0
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a 0.1 0.1 0.0 0.0 0 0
Tyrosine (g) 0.4 0.4 n/a 0.0 n/a n/a 0.4 0.2 0.0 0.0 1 0
Valine (g) 0.5 0.5 n/a 0.0 n/a n/a 0.7 0.4 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 261.1 0.0 0.0 0.0 0.0 143.9 270.0 0.0 1,064.6 1,740 217
Vitamin A, RAE (mcg) 0.0 13.4 0.0 0.0 0.0 0.0 42.9 80.0 0.0 291.4 428 53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.4 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 41.0 0.0 25.6 70 9
Water (g) 14.9 12.5 0.6 0.0 0.0 0.0 276.0 38.1 0.0 6.8 349 44
Zinc (mg) 0.9 2.2 0.0 0.0 0.0 0.0 1.3 0.6 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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