Nutritional Facts: Ghosts in the Graveyard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 (173g)
Oreo cookies
3 cups (732g)
milk
7 ounces (198g)
instant chocolate pudding mix
8 ounces (227g)
Cool Whip
1 to taste (0g)
vanilla cookies
1 to taste (0g)
candy corn
1 to taste (0g)
gummy worms
1 to taste (2,000g)
icing
Total 1 serving
Alanine (g) 0.3 0.8 n/a 0.1 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.2 0.9 n/a 0.1 n/a n/a n/a n/a 1 0
Ash (g) 3.0 5.3 9.3 0.4 n/a n/a n/a n/a 18 1
Aspartic acid (g) 0.5 1.8 n/a 0.2 n/a n/a n/a n/a 3 0
Caffeine (mg) 22.4 n/a 13.9 0.0 n/a n/a n/a n/a 36 2
Calcium (mg) 38.0 871.1 23.8 13.6 n/a n/a n/a n/a 946 59
Calories 809.0 468.5 749.2 721.3 n/a n/a n/a n/a 2,748 172
Calories (kj) 3,387.9 1,961.8 3,133.5 3,021.2 n/a n/a n/a n/a 11,504 719
Carbohydrates (g) 121.9 34.0 174.2 52.3 n/a n/a n/a n/a 382 24
Cholesterol (mg) 0.0 102.5 0.0 0.0 n/a n/a n/a n/a 102 6
Copper (mg) 0.6 0.1 0.7 0.1 n/a n/a n/a n/a 1 0
Cystine (g) 0.2 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 4.8 0.0 7.1 0.0 n/a n/a n/a n/a 12 1
Folate (mcg) 120.8 36.6 5.9 0.0 n/a n/a n/a n/a 163 10
Folate, DFE (mcg) 191.5 36.6 5.9 0.0 n/a n/a n/a n/a 234 15
Folate, food (mcg) 20.7 36.6 5.9 0.0 n/a n/a n/a n/a 63 4
Folic acid (mcg) 100.1 0.0 0.0 0.0 n/a n/a n/a n/a 100 6
Fructose (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.5 5.0 n/a 0.6 n/a n/a n/a n/a 8 1
Glycine (g) 0.3 0.5 n/a 0.1 n/a n/a n/a n/a 1 0
Histidine (g) 0.2 0.7 n/a 0.1 n/a n/a n/a n/a 1 0
Iron (mg) 15.0 0.4 2.6 0.3 n/a n/a n/a n/a 18 1
Isoleucine (g) 0.3 1.4 n/a 0.2 n/a n/a n/a n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 2.3 n/a 0.3 n/a n/a n/a n/a 3 0
Lysine (g) 0.1 1.9 n/a 0.2 n/a n/a n/a n/a 2 0
Magnesium (mg) 84.5 95.2 89.2 4.5 n/a n/a n/a n/a 273 17
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.7 0.1 n/a n/a n/a n/a 2 0
Methionine (g) 0.1 0.6 n/a 0.1 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 14.7 7.7 1.0 3.7 n/a n/a n/a n/a 27 2
Niacin (mg) 3.8 0.6 0.5 0.0 n/a n/a n/a n/a 5 0
Pantothenic acid (mg) 0.5 2.3 0.0 0.0 n/a n/a n/a n/a 3 0
Phenylalanine (g) 0.4 1.2 n/a 0.2 n/a n/a n/a n/a 2 0
Phosphorus (mg) 172.5 680.8 142.7 18.1 n/a n/a n/a n/a 1,014 63
Phytosterols n/a 0.0 n/a 52.2 n/a n/a n/a n/a 52 3
Polyunsaturated Fat (g) 6.1 1.0 0.7 1.2 n/a n/a n/a n/a 9 1
Potassium (mg) 370.9 1,105.3 467.7 40.8 n/a n/a n/a n/a 1,985 124
Proline (g) 0.8 2.3 n/a 0.3 n/a n/a n/a n/a 3 0
Protein (g) 9.7 24.0 4.6 2.8 n/a n/a n/a n/a 41 3
Retinol (mcg) 0.0 226.9 0.0 0.0 n/a n/a n/a n/a 227 14
Riboflavin (mg) 0.2 1.2 0.1 0.0 n/a n/a n/a n/a 1 0
Saturated Fat (g) 11.0 16.7 1.6 49.4 n/a n/a n/a n/a 79 5
Selenium (mcg) 6.0 14.6 5.0 4.8 n/a n/a n/a n/a 30 2
Serine (g) 0.4 1.3 n/a 0.2 n/a n/a n/a n/a 2 0
Sodium (mg) 867.7 358.7 2,832.2 56.7 n/a n/a n/a n/a 4,115 257
Starch (g) 44.6 n/a n/a n/a n/a n/a n/a n/a 45 3
Sucrose (g) 68.7 n/a n/a n/a n/a n/a n/a n/a 69 4
Sugar (g) 70.7 n/a 134.5 52.3 n/a n/a n/a n/a 258 16
Theobromine (mg) 741.8 n/a 485.6 0.0 n/a n/a n/a n/a 1,227 77
Thiamin (mg) 0.2 0.3 0.0 0.0 n/a n/a n/a n/a 1 0
Threonine (g) 0.3 1.1 n/a 0.1 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 4.5 n/a 0.1 2.2 n/a n/a n/a n/a 7 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.9 n/a n/a n/a n/a n/a n/a n/a 7 0
Total Fat (g) 34.1 26.8 3.8 57.4 n/a n/a n/a n/a 122 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.2 1.2 n/a 0.2 n/a n/a n/a n/a 1 0
Valine (g) 0.4 1.6 n/a 0.2 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 3.5 1,010.2 0.0 324.3 n/a n/a n/a n/a 1,338 84
Vitamin A, RAE (mcg) 0.0 241.6 0.0 15.9 n/a n/a n/a n/a 257 16
Vitamin B-12 (mcg) 0.0 2.6 0.0 0.0 n/a n/a n/a n/a 3 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 11.0 0.0 0.0 n/a n/a n/a n/a 11 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 3.8 641.9 6.3 113.9 n/a n/a n/a n/a 766 48
Zinc (mg) 1.5 2.8 1.2 0.1 n/a n/a n/a n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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