You are in: Home /
Lost? Site Map

Nutritional Facts: Skinny Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
1 tablespoon (2g)
fresh rosemary
4 (376g)
chicken thighs
1 to taste (18g)
coarse salt
1 to taste (0g)
fresh ground black pepper
1/3 cup (78g)
dry white wine
Total 1 serving
Alanine (g) 0.0 0.0 3.8 n/a n/a n/a 4 2
Alcohol (g) 0.0 n/a 0.0 n/a n/a 8.1 8 4
Arginine (g) 0.0 0.0 4.1 n/a n/a n/a 4 2
Ash (g) 0.0 0.0 3.0 n/a n/a 0.2 3 2
Aspartic acid (g) 0.0 0.0 5.8 n/a n/a n/a 6 3
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.4 5.4 37.6 n/a n/a 7.0 53 27
Calories 101.8 2.2 793.4 n/a n/a 64.2 962 481
Calories (kj) 425.9 9.3 3,320.1 n/a n/a 267.9 4,023 2,012
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 0.0 n/a n/a 2.0 2 1
Cholesterol (mg) 30.5 0.0 315.8 n/a n/a 0.0 346 173
Copper (mg) 0.0 0.0 0.2 n/a n/a 0.0 0 0
Cystine (g) 0.0 0.0 0.9 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.0 n/a n/a 0.0 0 0
Folate (mcg) 0.4 1.9 30.1 n/a n/a 0.8 33 17
Folate, DFE (mcg) 0.4 1.9 30.1 n/a n/a 0.8 33 17
Folate, food (mcg) 0.4 1.9 30.1 n/a n/a 0.8 33 17
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 0.0 9.5 n/a n/a n/a 10 5
Glycine (g) 0.0 0.0 4.3 n/a n/a n/a 4 2
Histidine (g) 0.0 0.0 1.9 n/a n/a n/a 2 1
Iron (mg) 0.0 0.1 3.7 n/a n/a 0.2 4 2
Isoleucine (g) 0.0 0.0 3.2 n/a n/a n/a 3 2
Leucine (g) 0.0 0.0 4.7 n/a n/a n/a 5 2
Lysine (g) 0.0 0.0 5.3 n/a n/a n/a 5 3
Magnesium (mg) 0.3 1.5 75.2 n/a n/a 7.8 85 42
Manganese (mg) 0.0 0.0 0.1 n/a n/a 0.1 0 0
Methionine (g) 0.0 0.0 1.7 n/a n/a n/a 2 1
Monounsaturated Fat (g) 3.0 0.0 23.8 n/a n/a 0.0 27 13
Niacin (mg) 0.0 0.0 20.4 n/a n/a 0.1 21 10
Pantothenic acid (mg) 0.0 0.0 3.9 n/a n/a 0.0 4 2
Phenylalanine (g) 0.0 0.0 2.5 n/a n/a n/a 3 1
Phosphorus (mg) 3.4 1.1 545.2 n/a n/a 14.1 564 282
Phytosterols n/a 0.7 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.4 0.0 12.4 n/a n/a 0.0 13 6
Potassium (mg) 3.4 11.4 721.9 n/a n/a 55.6 792 396
Proline (g) 0.0 0.0 3.2 n/a n/a n/a 3 2
Protein (g) 0.1 0.1 64.9 n/a n/a 0.1 65 33
Retinol (mcg) 95.3 0.0 154.2 n/a n/a 0.0 249 125
Riboflavin (mg) 0.0 0.0 0.6 n/a n/a 0.0 1 0
Saturated Fat (g) 7.3 0.0 16.0 n/a n/a 0.0 23 12
Selenium (mcg) 0.1 n/a 48.5 n/a n/a 0.1 49 24
Serine (g) 0.0 0.0 2.3 n/a n/a n/a 2 1
Sodium (mg) 1.6 0.4 285.8 n/a n/a 3.9 292 146
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 n/a n/a 0.8 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 n/a n/a 0.0 0 0
Threonine (g) 0.0 0.0 2.7 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.3 n/a 1.1 n/a n/a 0.0 1 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 11.5 0.1 57.3 n/a n/a 0.0 69 34
TransFatty acids n/a n/a 0.8 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.7 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 2.1 n/a n/a n/a 2 1
Valine (g) 0.0 0.0 3.1 n/a n/a n/a 3 2
Vitamin A, IU (IU) 354.9 49.7 518.9 n/a n/a 0.0 923 462
Vitamin A, RAE (mcg) 97.1 2.5 154.2 n/a n/a 0.0 254 127
Vitamin B-12 (mcg) 0.0 0.0 1.1 n/a n/a 0.0 1 1
Vitamin B-6 (mg) 0.0 0.0 1.0 n/a n/a 0.0 1 1
Vitamin C (mg) 0.0 0.4 8.6 n/a n/a 0.0 9 5
Vitamin D (IU) 8.5 0.0 18.8 n/a n/a 0.0 27 14
Water (g) 2.5 1.2 254.5 n/a n/a 68.0 326 163
Zinc (mg) 0.0 0.0 6.0 n/a n/a 0.1 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Skinny Thighs.