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Nutritional Facts: Apple Pie Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
3/4 cup (164g)
oil
2 teaspoons (8g)
vanilla
2 1/2 cups (313g)
apples
2 cups (400g)
sugar
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
nutmeg
3 cups (375g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
Total 1 serving
Alanine (g) 1.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.6 n/a n/a 3 0
Ash (g) 1.6 0.0 0.0 0.6 0.0 6.0 0.0 0.0 1.8 3.3 1.7 15 1
Aspartic acid (g) 2.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1.6 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 0.0 0.9 18.8 4.0 1.4 13.1 2.2 56.3 338.7 0.0 519 22
Calories 214.5 1,445.3 24.2 162.5 1,548.0 0.0 3.2 6.2 1,365.0 2.3 0.0 4,771 199
Calories (kj) 898.5 6,047.9 101.2 681.3 6,472.0 0.0 13.5 25.7 5,711.3 9.8 0.0 19,961 832
Carbohydrates (g) 1.1 0.0 1.1 43.2 399.9 0.0 1.1 0.6 286.2 1.1 0.0 734 31
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 23
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.8 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.5 0.0 0.0 0.7 0.2 10.1 0.0 0.0 19 1
Folate (mcg) 70.5 0.0 0.0 9.4 0.0 0.0 0.1 0.9 686.3 0.0 0.0 767 32
Folate, DFE (mcg) 70.5 0.0 0.0 9.4 0.0 0.0 0.1 0.9 1,091.3 0.0 0.0 1,172 49
Folate, food (mcg) 70.5 0.0 0.0 9.4 0.0 0.0 0.1 0.9 108.8 0.0 0.0 190 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 578 24
Fructose (g) 0.0 n/a n/a 18.4 0.0 n/a 0.0 n/a n/a n/a n/a 18 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 7.6 0.0 n/a 0.0 n/a n/a n/a n/a 8 0
Glutamic acid (g) 2.5 0.0 n/a 0.1 n/a 0.0 0.0 n/a 13.0 n/a n/a 16 1
Glycine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.4 n/a n/a 2 0
Histidine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.9 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.0 0.4 0.2 0.0 0.1 0.0 17.4 0.5 0.0 21 1
Isoleucine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.3 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.7 n/a n/a 4 0
Lysine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.9 n/a n/a 2 0
Magnesium (mg) 18.0 0.0 1.0 15.6 0.0 0.1 0.8 2.1 82.5 1.8 0.0 122 5
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 2.6 0.0 0.0 3 0
Methionine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.7 n/a n/a 1 0
Monounsaturated Fat (g) 5.5 45.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 51 2
Niacin (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 22.1 0.0 0.0 23 1
Pantothenic acid (mg) 2.3 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1.6 0.0 0.0 4 0
Phenylalanine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.0 n/a n/a 3 0
Phosphorus (mg) 297.0 0.0 0.5 34.4 0.0 0.0 0.8 2.5 405.0 456.2 0.0 1,196 50
Phytosterols n/a 1,582.7 n/a 37.5 n/a 0.0 0.3 0.7 n/a n/a n/a 1,621 68
Polyunsaturated Fat (g) 2.9 89.4 0.0 0.2 0.0 0.0 0.0 0.0 1.5 0.0 0.0 94 4
Potassium (mg) 207.0 0.0 12.4 334.4 8.0 0.5 5.6 4.1 401.3 0.2 0.0 974 41
Proline (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4.5 n/a n/a 5 0
Protein (g) 18.8 0.0 0.0 0.8 0.0 0.0 0.1 0.1 38.7 0.0 0.0 59 2
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 10
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.9 0.0 0.0 3 0
Saturated Fat (g) 4.7 21.2 0.0 0.1 0.0 0.0 0.0 0.3 0.6 0.0 0.0 27 1
Selenium (mcg) 46.1 0.0 0.0 0.0 2.4 0.0 0.0 0.0 127.1 0.0 0.0 176 7
Serine (g) 1.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.9 n/a n/a 3 0
Sodium (mg) 213.0 0.0 0.8 3.1 4.0 2,325.5 0.1 0.2 7.5 363.1 1,258.6 4,176 174
Starch n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 6.5 399.2 n/a 0.0 n/a n/a n/a n/a 406 17
Sugar (g) 0.6 0.0 1.1 32.5 399.2 0.0 0.0 0.3 1.0 0.0 0.0 435 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Threonine (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.1 n/a n/a 2 0
Tocopherol, alpha (mg) 1.6 23.4 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 26 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a 0.1 0.0 1.4 n/a n/a 2 0
Total Fat (g) 14.3 163.5 0.0 0.5 0.0 0.0 0.0 0.4 3.7 0.0 0.0 182 8
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 n/a n/a 1 0
Tyrosine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.2 n/a n/a 2 0
Valine (g) 1.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.6 n/a n/a 3 0
Vitamin A, IU (IU) 810.0 0.0 0.0 168.8 0.0 0.0 3.9 1.2 0.0 0.0 0.0 984 41
Vitamin A, RAE (mcg) 240.0 0.0 0.0 9.4 0.0 0.0 0.2 0.1 0.0 0.0 0.0 250 10
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 14.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 1
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 5
Water (g) 114.2 0.0 4.4 267.4 0.1 0.0 0.1 0.1 44.7 0.2 0.0 431 18
Zinc (mg) 1.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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