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    Nutritional Facts: Apple Pie Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    3/4 cup (164g)
    oil
    2 teaspoons (8g)
    vanilla
    2 1/2 cups (313g)
    apples
    2 cups (400g)
    sugar
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    3 cups (375g)
    flour
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    Total 1 serving
    Alanine (g) 1.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.2 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 1.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.6 n/a n/a 3 0
    Ash (g) 1.6 0.0 0.0 0.6 0.0 6.0 0.0 0.0 1.8 3.3 1.7 15 1
    Aspartic acid (g) 2.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1.6 n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.0 0.0 0.9 18.8 4.0 1.4 13.1 2.2 56.3 338.7 0.0 519 22
    Calories 214.5 1,445.3 24.2 162.5 1,548.0 0.0 3.2 6.2 1,365.0 2.3 0.0 4,771 199
    Calories (kj) 898.5 6,047.9 101.2 681.3 6,472.0 0.0 13.5 25.7 5,711.3 9.8 0.0 19,961 832
    Carbohydrates (g) 1.1 0.0 1.1 43.2 399.9 0.0 1.1 0.6 286.2 1.1 0.0 734 31
    Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 23
    Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.8 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 7.5 0.0 0.0 0.7 0.2 10.1 0.0 0.0 19 1
    Folate (mcg) 70.5 0.0 0.0 9.4 0.0 0.0 0.1 0.9 686.3 0.0 0.0 767 32
    Folate, DFE (mcg) 70.5 0.0 0.0 9.4 0.0 0.0 0.1 0.9 1,091.3 0.0 0.0 1,172 49
    Folate, food (mcg) 70.5 0.0 0.0 9.4 0.0 0.0 0.1 0.9 108.8 0.0 0.0 190 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 578 24
    Fructose (g) 0.0 n/a n/a 18.4 0.0 n/a 0.0 n/a n/a n/a n/a 18 1
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a 7.6 0.0 n/a 0.0 n/a n/a n/a n/a 8 0
    Glutamic acid (g) 2.5 0.0 n/a 0.1 n/a 0.0 0.0 n/a 13.0 n/a n/a 16 1
    Glycine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.4 n/a n/a 2 0
    Histidine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.9 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.0 0.0 0.4 0.2 0.0 0.1 0.0 17.4 0.5 0.0 21 1
    Isoleucine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.3 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.7 n/a n/a 4 0
    Lysine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.9 n/a n/a 2 0
    Magnesium (mg) 18.0 0.0 1.0 15.6 0.0 0.1 0.8 2.1 82.5 1.8 0.0 122 5
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 2.6 0.0 0.0 3 0
    Methionine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Monounsaturated Fat (g) 5.5 45.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 51 2
    Niacin (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 22.1 0.0 0.0 23 1
    Pantothenic acid (mg) 2.3 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1.6 0.0 0.0 4 0
    Phenylalanine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.0 n/a n/a 3 0
    Phosphorus (mg) 297.0 0.0 0.5 34.4 0.0 0.0 0.8 2.5 405.0 456.2 0.0 1,196 50
    Phytosterols n/a 1,582.7 n/a 37.5 n/a 0.0 0.3 0.7 n/a n/a n/a 1,621 68
    Polyunsaturated Fat (g) 2.9 89.4 0.0 0.2 0.0 0.0 0.0 0.0 1.5 0.0 0.0 94 4
    Potassium (mg) 207.0 0.0 12.4 334.4 8.0 0.5 5.6 4.1 401.3 0.2 0.0 974 41
    Proline (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4.5 n/a n/a 5 0
    Protein (g) 18.8 0.0 0.0 0.8 0.0 0.0 0.1 0.1 38.7 0.0 0.0 59 2
    Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 10
    Riboflavin (mg) 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.9 0.0 0.0 3 0
    Saturated Fat (g) 4.7 21.2 0.0 0.1 0.0 0.0 0.0 0.3 0.6 0.0 0.0 27 1
    Selenium (mcg) 46.1 0.0 0.0 0.0 2.4 0.0 0.0 0.0 127.1 0.0 0.0 176 7
    Serine (g) 1.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.9 n/a n/a 3 0
    Sodium (mg) 213.0 0.0 0.8 3.1 4.0 2,325.5 0.1 0.2 7.5 363.1 1,258.6 4,176 174
    Starch n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 6.5 399.2 n/a 0.0 n/a n/a n/a n/a 406 17
    Sugar (g) 0.6 0.0 1.1 32.5 399.2 0.0 0.0 0.3 1.0 0.0 0.0 435 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
    Threonine (g) 0.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.1 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.6 23.4 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 26 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a 0.1 0.0 1.4 n/a n/a 2 0
    Total Fat (g) 14.3 163.5 0.0 0.5 0.0 0.0 0.0 0.4 3.7 0.0 0.0 182 8
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.5 n/a n/a 1 0
    Tyrosine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.2 n/a n/a 2 0
    Valine (g) 1.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.6 n/a n/a 3 0
    Vitamin A, IU (IU) 810.0 0.0 0.0 168.8 0.0 0.0 3.9 1.2 0.0 0.0 0.0 984 41
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 9.4 0.0 0.0 0.2 0.1 0.0 0.0 0.0 250 10
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 14.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 1
    Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 5
    Water (g) 114.2 0.0 4.4 267.4 0.1 0.0 0.1 0.1 44.7 0.2 0.0 431 18
    Zinc (mg) 1.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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