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Nutritional Facts: Buttermilk & Honey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
warm water
1 tablespoon (12g)
dry yeast
1 teaspoon (4g)
sugar
1 1/2 cups (368g)
buttermilk
2 tablespoons (28g)
unsalted butter
3 tablespoons (63g)
honey
1 tablespoon (18g)
salt
6 cups (750g)
white bread flour
1 (50g)
eggs
Total 1 serving
Alanine n/a 0.3 n/a 0.4 0.0 0.0 0.0 2.5 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a 0.5 0.0 0.0 0.0 3.1 0.4 4 0
Ash (g) 0.2 0.7 0.0 3.3 0.0 0.1 18.0 3.5 0.5 26 1
Aspartic acid n/a 0.5 n/a 1.0 0.0 0.0 0.0 3.3 0.7 5 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.3 3.6 0.0 426.3 6.8 3.8 4.3 112.5 28.0 591 25
Calories 0.0 39.0 16.3 147.0 203.6 191.5 0.0 2,730.0 71.5 3,399 142
Calories (kj) 0.0 163.3 68.0 621.1 851.7 801.4 0.0 11,422.5 299.5 14,227 593
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 4.9 4.2 17.6 0.0 51.9 0.0 572.3 0.4 651 27
Cholesterol (mg) 0.0 0.0 0.0 14.7 61.1 0.0 0.0 0.0 186.0 262 11
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1 0
Cystine n/a 0.1 n/a 0.1 0.0 0.0 0.0 1.6 0.1 2 0
Dietary Fiber (g) 0.0 3.2 0.0 0.0 0.0 0.1 0.0 20.3 0.0 24 1
Folate (mcg) 0.0 280.8 0.0 18.4 0.9 1.3 0.0 1,372.5 23.5 1,697 71
Folate, DFE (mcg) 0.0 280.8 0.0 18.4 0.9 1.3 0.0 2,182.5 23.5 2,507 104
Folate, food (mcg) 0.0 280.8 0.0 18.4 0.9 1.3 0.0 217.5 23.5 542 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 1,155 48
Fructose n/a n/a 0.0 n/a n/a 25.8 n/a n/a 0.0 26 1
Galactose n/a n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 2 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 22.5 n/a n/a 0.2 23 1
Glutamic acid n/a 0.8 n/a 2.4 0.1 0.0 0.0 26.1 0.8 30 1
Glycine n/a 0.2 n/a 0.3 0.0 0.0 0.0 2.8 0.2 4 0
Histidine n/a 0.1 n/a 0.3 0.0 0.0 0.0 1.7 0.2 2 0
Iron (mg) 0.0 0.3 0.0 0.2 0.0 0.3 0.1 34.8 0.9 36 2
Isoleucine n/a 0.2 n/a 0.7 0.0 0.0 0.0 2.7 0.3 4 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.4 n/a 1.2 0.0 0.0 0.0 5.3 0.5 7 0
Lysine n/a 0.4 n/a 1.0 0.0 0.0 0.0 1.7 0.5 4 0
Magnesium (mg) 1.8 6.5 0.0 40.4 0.6 1.3 0.2 165.0 6.0 222 9
Maltose n/a n/a 0.0 n/a n/a 0.9 n/a n/a 0.0 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5.1 0.0 5 0
Methionine n/a 0.1 n/a 0.3 0.0 0.0 0.0 1.4 0.2 2 0
Monounsaturated Fat (g) 0.0 0.5 0.0 0.9 6.0 0.0 0.0 0.7 1.8 10 0
Niacin (mg) 0.0 4.8 0.0 0.2 0.0 0.1 0.0 44.3 0.0 49 2
Pantothenic acid (mg) 0.0 1.6 0.0 1.0 0.0 0.0 0.0 3.3 0.8 7 0
Phenylalanine n/a 0.2 n/a 0.6 0.0 0.0 0.0 3.9 0.3 5 0
Phosphorus (mg) 0.0 76.4 0.0 327.1 6.8 2.5 0.0 810.0 99.0 1,322 55
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.9 0.0 0.0 3.1 1.0 5 0
Potassium (mg) 1.8 114.6 0.1 554.9 6.8 32.8 1.4 802.5 69.0 1,584 66
Proline n/a 0.2 n/a 1.2 0.0 0.1 0.0 9.0 0.3 11 0
Protein (g) 0.0 4.9 0.0 12.2 0.2 0.2 0.0 77.5 6.3 101 4
Retinol (mcg) 0.0 0.0 0.0 47.8 190.6 0.0 0.0 0.0 80.0 318 13
Riboflavin (mg) 0.0 0.5 0.0 0.6 0.0 0.0 0.0 3.7 0.2 5 0
Saturated Fat (g) 0.0 0.1 0.0 2.0 14.6 0.0 0.0 1.2 1.6 19 1
Selenium (mcg) 0.0 0.9 0.0 7.4 0.3 0.5 0.0 254.3 15.4 279 12
Serine n/a 0.2 n/a 0.6 0.0 0.0 0.0 3.9 0.5 5 0
Sodium (mg) 5.3 6.1 0.0 385.9 3.1 2.5 6,976.4 15.0 71.0 7,465 311
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a n/a 0.6 n/a n/a 0.0 5 0
Sugar (g) 0.0 0.0 4.2 17.6 0.0 51.7 0.0 2.0 0.2 76 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.3 0.0 0.1 0.0 0.0 0.0 5.9 0.0 7 0
Threonine n/a 0.2 n/a 0.6 0.0 0.0 0.0 2.1 0.3 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.5 0.5 2 0
Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a 0.5 0.0 1 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0.2 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a 2.9 0.3 3 0
Total Fat (g) 0.0 0.9 0.0 3.2 23.0 0.0 0.0 7.4 4.8 39 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 n/a 0.1 0.0 0.0 0.0 1.0 0.1 1 0
Tyrosine n/a 0.1 n/a 0.5 0.0 0.0 0.0 2.3 0.2 3 0
Valine n/a 0.3 n/a 0.9 0.0 0.0 0.0 3.1 0.4 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 172.7 709.7 0.0 0.0 0.0 270.0 1,152 48
Vitamin A, RAE (mcg) 0.0 0.0 0.0 51.5 194.3 0.0 0.0 0.0 80.0 326 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 3.7 17.0 0.0 0.0 0.0 41.0 62 3
Water (g) 177.6 0.6 0.0 331.2 5.1 10.8 0.0 89.4 38.1 653 27
Zinc (mg) 0.0 1.0 0.0 1.5 0.0 0.1 0.0 5.3 0.6 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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