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    Nutritional Facts: Buttermilk & Honey Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (178g)
    warm water
    1 tablespoon (12g)
    dry yeast
    1 teaspoon (4g)
    sugar
    1 1/2 cups (368g)
    buttermilk
    2 tablespoons (28g)
    unsalted butter
    3 tablespoons (63g)
    honey
    1 tablespoon (18g)
    salt
    6 cups (750g)
    white bread flour
    1 (50g)
    eggs
    Total 1 serving
    Alanine n/a 0.3 n/a 0.4 0.0 0.0 0.0 2.5 0.4 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 n/a 0.5 0.0 0.0 0.0 3.1 0.4 4 0
    Ash (g) 0.2 0.7 0.0 3.3 0.0 0.1 18.0 3.5 0.5 26 1
    Aspartic acid n/a 0.5 n/a 1.0 0.0 0.0 0.0 3.3 0.7 5 0
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.3 3.6 0.0 426.3 6.8 3.8 4.3 112.5 28.0 591 25
    Calories 0.0 39.0 16.3 147.0 203.6 191.5 0.0 2,730.0 71.5 3,399 142
    Calories (kj) 0.0 163.3 68.0 621.1 851.7 801.4 0.0 11,422.5 299.5 14,227 593
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.9 4.2 17.6 0.0 51.9 0.0 572.3 0.4 651 27
    Cholesterol (mg) 0.0 0.0 0.0 14.7 61.1 0.0 0.0 0.0 186.0 262 11
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1 0
    Cystine n/a 0.1 n/a 0.1 0.0 0.0 0.0 1.6 0.1 2 0
    Dietary Fiber (g) 0.0 3.2 0.0 0.0 0.0 0.1 0.0 20.3 0.0 24 1
    Folate (mcg) 0.0 280.8 0.0 18.4 0.9 1.3 0.0 1,372.5 23.5 1,697 71
    Folate, DFE (mcg) 0.0 280.8 0.0 18.4 0.9 1.3 0.0 2,182.5 23.5 2,507 104
    Folate, food (mcg) 0.0 280.8 0.0 18.4 0.9 1.3 0.0 217.5 23.5 542 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 1,155 48
    Fructose n/a n/a 0.0 n/a n/a 25.8 n/a n/a 0.0 26 1
    Galactose n/a n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 2 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 22.5 n/a n/a 0.2 23 1
    Glutamic acid n/a 0.8 n/a 2.4 0.1 0.0 0.0 26.1 0.8 30 1
    Glycine n/a 0.2 n/a 0.3 0.0 0.0 0.0 2.8 0.2 4 0
    Histidine n/a 0.1 n/a 0.3 0.0 0.0 0.0 1.7 0.2 2 0
    Iron (mg) 0.0 0.3 0.0 0.2 0.0 0.3 0.1 34.8 0.9 36 2
    Isoleucine n/a 0.2 n/a 0.7 0.0 0.0 0.0 2.7 0.3 4 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.4 n/a 1.2 0.0 0.0 0.0 5.3 0.5 7 0
    Lysine n/a 0.4 n/a 1.0 0.0 0.0 0.0 1.7 0.5 4 0
    Magnesium (mg) 1.8 6.5 0.0 40.4 0.6 1.3 0.2 165.0 6.0 222 9
    Maltose n/a n/a 0.0 n/a n/a 0.9 n/a n/a 0.0 1 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5.1 0.0 5 0
    Methionine n/a 0.1 n/a 0.3 0.0 0.0 0.0 1.4 0.2 2 0
    Monounsaturated Fat (g) 0.0 0.5 0.0 0.9 6.0 0.0 0.0 0.7 1.8 10 0
    Niacin (mg) 0.0 4.8 0.0 0.2 0.0 0.1 0.0 44.3 0.0 49 2
    Pantothenic acid (mg) 0.0 1.6 0.0 1.0 0.0 0.0 0.0 3.3 0.8 7 0
    Phenylalanine n/a 0.2 n/a 0.6 0.0 0.0 0.0 3.9 0.3 5 0
    Phosphorus (mg) 0.0 76.4 0.0 327.1 6.8 2.5 0.0 810.0 99.0 1,322 55
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.9 0.0 0.0 3.1 1.0 5 0
    Potassium (mg) 1.8 114.6 0.1 554.9 6.8 32.8 1.4 802.5 69.0 1,584 66
    Proline n/a 0.2 n/a 1.2 0.0 0.1 0.0 9.0 0.3 11 0
    Protein (g) 0.0 4.9 0.0 12.2 0.2 0.2 0.0 77.5 6.3 101 4
    Retinol (mcg) 0.0 0.0 0.0 47.8 190.6 0.0 0.0 0.0 80.0 318 13
    Riboflavin (mg) 0.0 0.5 0.0 0.6 0.0 0.0 0.0 3.7 0.2 5 0
    Saturated Fat (g) 0.0 0.1 0.0 2.0 14.6 0.0 0.0 1.2 1.6 19 1
    Selenium (mcg) 0.0 0.9 0.0 7.4 0.3 0.5 0.0 254.3 15.4 279 12
    Serine n/a 0.2 n/a 0.6 0.0 0.0 0.0 3.9 0.5 5 0
    Sodium (mg) 5.3 6.1 0.0 385.9 3.1 2.5 6,976.4 15.0 71.0 7,465 311
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 4.2 n/a n/a 0.6 n/a n/a 0.0 5 0
    Sugar (g) 0.0 0.0 4.2 17.6 0.0 51.7 0.0 2.0 0.2 76 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.3 0.0 0.1 0.0 0.0 0.0 5.9 0.0 7 0
    Threonine n/a 0.2 n/a 0.6 0.0 0.0 0.0 2.1 0.3 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.5 0.5 2 0
    Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a 0.5 0.0 1 0
    Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0.2 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a 2.9 0.3 3 0
    Total Fat (g) 0.0 0.9 0.0 3.2 23.0 0.0 0.0 7.4 4.8 39 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.1 n/a 0.1 0.0 0.0 0.0 1.0 0.1 1 0
    Tyrosine n/a 0.1 n/a 0.5 0.0 0.0 0.0 2.3 0.2 3 0
    Valine n/a 0.3 n/a 0.9 0.0 0.0 0.0 3.1 0.4 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 172.7 709.7 0.0 0.0 0.0 270.0 1,152 48
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 51.5 194.3 0.0 0.0 0.0 80.0 326 14
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.3 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.3 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 3.7 17.0 0.0 0.0 0.0 41.0 62 3
    Water (g) 177.6 0.6 0.0 331.2 5.1 10.8 0.0 89.4 38.1 653 27
    Zinc (mg) 0.0 1.0 0.0 1.5 0.0 0.1 0.0 5.3 0.6 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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