Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (145g) dark raisins |
1/3 cup (75g) rum |
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1/4 teaspoon (1g) cinnamon |
1/2 cup (114g) butter |
1 cup (200g) sugar |
3 large (150g) eggs |
1 teaspoon (4g) vanilla |
3/4 cup (182g) half-and-half |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.2 | 2 | 0 |
Alcohol (g) | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 27 | 2 |
Arginine (g) | 0.6 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.2 | 3 | 0 |
Ash (g) | 2.7 | 0.0 | 1.2 | 6.6 | 0.0 | 2.4 | 0.0 | 1.6 | 0.0 | 1.2 | 16 | 1 |
Aspartic acid (g) | 0.2 | 0.0 | 1.1 | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 0.4 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 72.5 | 0.0 | 37.5 | 677.5 | 6.5 | 27.2 | 2.0 | 84.0 | 0.5 | 190.6 | 1,098 | 69 |
Calories | 433.6 | 173.4 | 910.0 | 4.7 | 1.6 | 813.8 | 774.0 | 214.5 | 12.1 | 236.0 | 3,574 | 223 |
Calories (kj) | 1,815.4 | 725.7 | 3,807.5 | 19.6 | 6.8 | 3,403.9 | 3,236.0 | 898.5 | 50.6 | 989.2 | 14,953 | 935 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 114.8 | 0.0 | 190.8 | 2.2 | 0.5 | 0.1 | 200.0 | 1.1 | 0.5 | 7.8 | 518 | 32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 558.0 | 0.0 | 67.2 | 869 | 54 |
Copper (mg) | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 5.4 | 0.0 | 6.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Folate (mcg) | 7.3 | 0.0 | 457.5 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 0.0 | 5.4 | 544 | 34 |
Folate, DFE (mcg) | 7.3 | 0.0 | 727.5 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 0.0 | 5.4 | 814 | 51 |
Folate, food (mcg) | 7.3 | 0.0 | 72.5 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 0.0 | 5.4 | 159 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 24 |
Fructose (g) | 43.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 43 | 3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 40.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 41 | 3 |
Glutamic acid (g) | 0.2 | 0.0 | 8.7 | n/a | 0.0 | 0.2 | n/a | 2.5 | n/a | 1.1 | 13 | 1 |
Glycine (g) | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.7 | 0.1 | 11.6 | 1.0 | 0.1 | 0.0 | 0.1 | 2.6 | 0.0 | 0.1 | 18 | 1 |
Isoleucine (g) | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.3 | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | 1.8 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 0.5 | 4 | 0 |
Lysine (g) | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.4 | 3 | 0 |
Magnesium (mg) | 46.4 | 0.0 | 55.0 | 3.6 | 0.4 | 2.3 | 0.0 | 18.0 | 0.5 | 18.2 | 144 | 9 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.4 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 5.5 | 0.0 | 6.0 | 36 | 2 |
Niacin (mg) | 1.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 16 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.5 | 4 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.3 | 3 | 0 |
Phosphorus (mg) | 146.5 | 3.8 | 270.0 | 912.5 | 0.4 | 27.2 | 0.0 | 297.0 | 0.3 | 172.4 | 1,830 | 114 |
Phytosterols | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 3.5 | 0.0 | 2.9 | 0.0 | 0.8 | 8 | 1 |
Potassium (mg) | 1,086.1 | 1.5 | 267.5 | 0.5 | 2.8 | 27.2 | 4.0 | 207.0 | 6.2 | 236.0 | 1,839 | 115 |
Proline (g) | 0.4 | 0.0 | 3.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.5 | 5 | 0 |
Protein (g) | 4.5 | 0.0 | 25.8 | 0.0 | 0.0 | 1.0 | 0.0 | 18.8 | 0.0 | 5.4 | 55 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 240.0 | 0.0 | 172.4 | 1,174 | 73 |
Riboflavin (mg) | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 2 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 58.3 | 0.0 | 4.7 | 0.0 | 13.0 | 76 | 5 |
Selenium (mcg) | 0.9 | 0.0 | 84.8 | 0.0 | 0.0 | 1.1 | 1.2 | 46.1 | 0.0 | 3.3 | 137 | 9 |
Serine (g) | 0.1 | 0.0 | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.3 | 3 | 0 |
Sodium (mg) | 16.0 | 0.8 | 5.0 | 726.2 | 0.1 | 810.4 | 2.0 | 213.0 | 0.4 | 74.4 | 1,848 | 116 |
Starch (g) | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 199.6 | 0.0 | n/a | n/a | 200 | 13 |
Sugar (g) | 85.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 199.6 | 0.6 | 0.5 | 0.3 | 288 | 18 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 1.6 | 0.0 | 0.6 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.7 | 0.0 | 2.5 | 0.0 | 0.0 | 92.1 | 0.0 | 14.3 | 0.0 | 20.9 | 130 | 8 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | 0.1 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.3 | 2 | 0 |
Valine (g) | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 2,836.4 | 0.0 | 810.0 | 0.0 | 642.5 | 4,291 | 268 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 776.3 | 0.0 | 240.0 | 0.0 | 176.1 | 1,192 | 75 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.6 | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 123.0 | 0.0 | 14.5 | 206 | 13 |
Water (g) | 22.4 | 50.0 | 29.8 | 0.4 | 0.1 | 18.0 | 0.0 | 114.2 | 2.2 | 146.2 | 383 | 24 |
Zinc (mg) | 0.3 | 0.1 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.9 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.