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Nutritional Facts: low cal cabbage Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (714g)
cabbage
1/2 cup (75g)
green bell peppers
2 tablespoons (19g)
red bell peppers
1/2 cup (80g)
onions
1/2 cup (120g)
cider vinegar
3 teaspoons (14g)
vegetable oil
2 1/2 teaspoons (9g)
Equal sugar substitute
1 teaspoon (2g)
celery seeds
1/2 teaspoon (1g)
dry mustard
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Ash (g) 4.6 0.3 0.1 0.3 0.2 0.0 0.0 0.2 0.0 1.5 0.0 7 1
Aspartic acid (g) 0.9 0.2 0.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 285.6 7.5 1.3 18.4 8.4 0.0 0.0 35.3 2.7 0.4 1.3 361 30
Calories 178.5 14.9 5.8 32.0 25.1 119.3 31.9 7.8 5.1 0.0 0.7 421 35
Calories (kj) 735.4 62.6 24.0 132.8 107.6 499.4 133.6 32.8 21.3 0.0 3.0 1,752 146
Carbohydrates (g) 41.4 3.5 1.1 7.5 1.1 0.0 7.8 0.8 0.3 0.0 0.2 64 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 17.9 1.3 0.4 1.4 0.0 0.0 0.0 0.2 0.1 0.0 0.1 21 2
Folate (mcg) 307.0 7.5 8.6 15.2 0.0 0.0 0.0 0.2 1.6 0.0 0.0 340 28
Folate, DFE (mcg) 307.0 7.5 8.6 15.2 0.0 0.0 0.0 0.2 1.6 0.0 0.0 340 28
Folate, food (mcg) 307.0 7.5 8.6 15.2 0.0 0.0 0.0 0.2 1.6 0.0 0.0 340 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.4 0.8 0.4 1.0 0.4 n/a n/a n/a 0.0 n/a 0.0 13 1
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 11.9 0.9 0.4 1.6 0.1 n/a n/a n/a 0.0 n/a 0.0 15 1
Glutamic acid (g) 2.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3 0
Glycine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 3.4 0.3 0.1 0.2 0.2 0.0 0.0 0.9 0.1 0.0 0.0 5 0
Isoleucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 85.7 7.5 2.2 8.0 6.0 0.0 0.0 8.8 3.7 0.0 0.5 122 10
Maltose (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.1 0.1 0.0 0.1 0.3 n/a 0.0 0.2 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 3.7 0.0 0.3 0.2 0.0 0.0 4 0
Niacin (mg) 1.7 0.4 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 1.5 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 185.6 14.9 4.8 23.2 9.6 0.0 0.0 10.9 8.3 0.0 0.5 258 21
Phytosterols (mg) 78.5 6.7 n/a 12.0 0.0 130.7 n/a 1.2 1.2 0.0 0.3 231 19
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 7.4 0.0 0.1 0.1 0.0 0.0 8 1
Potassium (mg) 1,213.8 130.4 39.2 116.8 87.2 0.0 0.4 28.0 7.4 0.1 3.8 1,627 136
Proline (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 9.1 0.6 0.2 0.9 0.0 0.0 0.2 0.4 0.3 0.0 0.0 12 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 2.1 0.0 0.0 0.4 0.1 0.0 0.0 0.2 2.1 0.0 0.0 5 0
Serine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 128.5 2.2 0.7 3.2 6.0 0.0 0.0 3.2 0.1 581.4 0.1 725 60
Starch (g) 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a n/a n/a 1 0
Sucrose (g) 0.6 0.1 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Sugar (g) 22.8 1.8 0.8 3.4 0.5 0.0 7.1 0.0 0.1 0.0 0.0 36 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.1 0.3 0.3 0.0 0.0 1.9 0.0 0.0 0.1 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a 0.0 0 0
Total Fat (g) 0.7 0.1 0.1 0.1 0.0 13.5 0.0 0.5 0.4 0.0 0.0 15 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 699.7 275.7 582.4 1.6 0.0 0.0 0.0 1.0 0.3 0.0 1.6 1,562 130
Vitamin A, RAE (mcg) 35.7 13.4 29.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 78 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 261.3 59.9 23.8 5.9 0.0 0.0 0.0 0.3 0.1 0.0 0.0 351 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 658.2 69.9 17.2 71.3 112.1 0.0 0.8 0.1 0.1 0.0 0.0 930 77
Zinc (mg) 1.3 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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