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Nutritional Facts: Sweet 'N' Spicy Onion Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 envelope (39g)
onion soup mix
20 ounces (800g)
apricot preserves
8 ounces (227g)
salad dressing
Total 1 serving
Alanine n/a n/a 0.5 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.5 1 0
Ash (g) 9.1 1.6 5.4 16 8
Aspartic acid n/a n/a 1.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 55.8 160.0 190.5 406 203
Calories 114.3 1,936.0 356.1 2,406 1,203
Calories (kj) 478.5 8,112.0 1,487.8 10,078 5,039
Carbohydrates (g) 25.4 515.2 33.8 574 287
Cholesterol (mg) 0.0 0.0 129.3 129 65
Copper (mg) 0.1 0.8 0.0 1 0
Cystine n/a n/a 0.3 0 0
Dietary Fiber (g) 2.6 2.4 0.0 5 2
Folate (mcg) 0.0 8.0 38.6 47 23
Folate, DFE (mcg) 0.0 8.0 49.9 58 29
Folate, food (mcg) 0.0 8.0 24.9 33 16
Folic acid (mcg) 0.0 0.0 15.9 16 8
Glutamic acid n/a n/a 2.3 2 1
Glycine n/a n/a 0.3 0 0
Histidine n/a n/a 0.3 0 0
Iron (mg) 0.5 3.9 1.1 6 3
Isoleucine n/a n/a 0.6 1 0
Leucine n/a n/a 1.0 1 1
Lysine n/a n/a 0.7 1 0
Magnesium (mg) 23.4 32.0 18.1 74 37
Manganese (mg) 0.3 0.3 n/a 1 0
Methionine n/a n/a 0.3 0 0
Monounsaturated Fat (g) 0.0 0.0 8.6 9 4
Niacin (mg) 0.6 0.3 0.6 1 1
Pantothenic acid (mg) 0.3 0.2 0.0 0 0
Phenylalanine n/a n/a 0.6 1 0
Phosphorus (mg) 82.3 24.0 197.3 304 152
Phytosterols (mg) 0.0 n/a 54.4 54 27
Polyunsaturated Fat (g) 0.1 0.0 4.8 5 2
Potassium (mg) 281.2 616.0 274.4 1,172 586
Proline n/a n/a 0.9 1 0
Protein (g) 2.9 5.6 9.5 18 9
Retinol (mcg) 0.0 0.0 111.1 111 56
Riboflavin (mg) 0.1 0.2 0.3 1 0
Saturated Fat (g) 0.0 0.1 6.6 7 3
Selenium (mcg) 2.0 16.0 3.6 22 11
Serine n/a n/a 0.5 0 0
Sodium (mg) 3,132.1 320.0 1,664.7 5,117 2,558
Sugar (g) 1.8 347.2 20.6 370 185
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0 0
Threonine n/a n/a 0.4 0 0
Tocopherol, alpha (mg) 0.1 1.0 1.8 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0 0
Total Fat (g) 0.1 1.6 21.5 23 12
Tryptophan n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.5 0 0
Valine n/a n/a 0.7 1 0
Vitamin A, IU (IU) 5.9 1,640.0 387.8 2,034 1,017
Vitamin A, RAE (mcg) 0.4 112.0 113.4 226 113
Vitamin B-12 (mcg) 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.2 0.2 0.1 0 0
Vitamin C (mg) 1.3 70.4 1.4 73 37
Vitamin D (IU) 0.0 0.0 77.1 77 39
Water (g) 1.5 276.0 156.9 434 217
Zinc (mg) 0.4 0.5 0.8 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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