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    Nutritional Facts: Puppy Chow or Monkey Munch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 cups (0g)
    Chex cereal
    1 cup (168g)
    semi-sweet chocolate chips
    1/2 cup (129g)
    smooth peanut butter
    1/4 cup (57g)
    butter
    1 teaspoon (4g)
    vanilla
    1 1/2 cups (180g)
    powdered sugar
    Total 1 serving
    Alanine n/a 0.3 1.2 0.0 n/a n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine n/a 0.4 3.5 0.0 n/a n/a 4 0
    Ash n/a 2.0 4.1 1.2 0.0 0.0 7 1
    Aspartic acid n/a 0.7 3.9 0.0 n/a n/a 5 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine n/a 104.2 0.0 0.0 0.0 0.0 104 10
    Calcium n/a 53.8 55.5 13.6 0.5 1.8 125 13
    Calories n/a 806.4 758.5 406.9 12.1 700.2 2,684 268
    Calories (kj) n/a 3,373.4 3,176.0 1,701.9 50.6 2,928.6 11,231 1,123
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates n/a 107.4 25.2 0.0 0.5 179.6 313 31
    Cholesterol n/a 0.0 0.0 122.0 0.0 0.0 122 12
    Copper n/a 1.2 0.6 0.0 0.0 0.0 2 0
    Cystine n/a 0.1 0.3 0.0 n/a n/a 0 0
    Dietary Fiber n/a 9.9 7.7 0.0 0.0 0.0 18 2
    Folate n/a 21.8 95.5 1.7 0.0 0.0 119 12
    Folate, DFE n/a 21.8 95.5 1.7 0.0 0.0 119 12
    Folate, food n/a 21.8 95.5 1.7 0.0 0.0 119 12
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a 0.0 1 0
    Glutamic acid n/a 1.1 6.5 0.1 n/a n/a 8 1
    Glycine n/a 0.3 1.8 0.0 n/a n/a 2 0
    Histidine n/a 0.1 0.7 0.0 n/a n/a 1 0
    Iron n/a 5.3 2.4 0.0 0.0 0.1 8 1
    Isoleucine n/a 0.3 0.8 0.0 n/a n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.4 2.0 0.0 n/a n/a 2 0
    Lysine n/a 0.4 0.9 0.0 n/a n/a 1 0
    Magnesium n/a 193.2 198.7 1.1 0.5 0.0 393 39
    Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a 1.3 1.9 0.0 0.0 0.0 3 0
    Methionine n/a 0.1 0.3 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 16.7 31.2 11.9 0.0 0.0 60 6
    Niacin n/a 0.7 17.3 0.0 0.0 0.0 18 2
    Pantothenic acid n/a 0.2 1.4 0.1 0.0 0.0 2 0
    Phenylalanine n/a 0.3 1.5 0.0 n/a n/a 2 0
    Phosphorus n/a 221.8 461.8 13.6 0.3 0.0 697 70
    Phytosterols n/a n/a 131.6 n/a n/a n/a 132 13
    Polyunsaturated Fat n/a 1.6 18.3 1.7 0.0 0.0 22 2
    Potassium n/a 613.2 837.2 13.6 6.2 3.6 1,474 147
    Proline n/a 0.3 1.8 0.0 n/a n/a 2 0
    Protein n/a 7.1 32.4 0.5 0.0 0.0 40 4
    Retinol n/a 0.0 0.0 380.8 0.0 0.0 381 38
    Riboflavin n/a 0.2 0.1 0.0 0.0 0.0 0 0
    Saturated Fat n/a 29.8 13.6 29.2 0.0 0.0 73 7
    Selenium n/a 7.1 7.2 0.6 0.0 1.1 16 2
    Serine n/a 0.3 1.9 0.0 n/a n/a 2 0
    Sodium n/a 18.5 592.1 405.2 0.4 3.6 1,020 102
    Starch n/a n/a 6.2 n/a n/a 2.3 8 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 11.2 n/a n/a n/a 11 1
    Sugar n/a 91.6 11.9 0.0 0.5 176.1 280 28
    Theobromine n/a 816.5 0.0 0.0 0.0 0.0 816 82
    Thiamin n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Threonine n/a 0.3 0.7 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.4 11.6 1.3 0.0 0.0 13 1
    Tocopherol, beta n/a n/a 0.3 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.8 0.0 n/a n/a 1 0
    Tocopherol, gamma n/a n/a 12.0 0.0 n/a n/a 12 1
    Total Fat n/a 50.4 65.0 46.0 0.0 0.0 161 16
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan n/a 0.1 0.3 0.0 n/a n/a 0 0
    Tyrosine n/a 0.3 1.1 0.0 n/a n/a 1 0
    Valine n/a 0.4 1.0 0.0 n/a n/a 1 0
    Vitamin A, IU n/a 0.0 0.0 1,418.2 0.0 0.0 1,418 142
    Vitamin A, RAE n/a 0.0 0.0 388.2 0.0 0.0 388 39
    Vitamin B-12 n/a 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 0.7 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 34.1 0.0 0.0 34 3
    Water n/a 1.2 2.3 9.0 2.2 0.4 15 2
    Zinc n/a 2.7 3.8 0.1 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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