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Nutritional Facts: Potato Focaccia

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 teaspoons (10g)
active dry yeast
1 1/2 teaspoons (6g)
sugar
1 cup (244g)
milk
2 1/4 cups (281g)
bread flour
2 tablespoons (27g)
olive oil
3/4 teaspoon (5g)
salt
3/4 cup (0g)
pancetta
1 1/2 cups (225g)
russet potatoes
2 teaspoons (1g)
fresh rosemary
1 to taste (0g)
salt & freshly ground black pepper
1 teaspoon (0g)
lemons
Total 1 serving
Alanine (g) 0.2 n/a 0.3 0.9 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.2 n/a 0.3 1.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 2 0
Ash (g) 0.6 0.0 1.8 1.3 0.0 4.5 n/a 2.4 0.0 n/a n/a 11 2
Aspartic acid (g) 0.4 n/a 0.6 1.2 0.0 0.0 n/a 1.1 0.0 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 3.0 0.1 290.4 42.2 0.3 1.1 n/a 27.0 4.4 n/a n/a 368 61
Calories 32.5 24.4 156.2 1,023.8 238.7 0.0 n/a 173.3 1.8 n/a n/a 1,651 275
Calories (kj) 136.1 101.9 653.9 4,283.4 998.7 0.0 n/a 722.3 7.7 n/a n/a 6,904 1,151
Carbohydrates (g) 4.1 6.3 11.3 214.6 0.0 0.0 n/a 39.3 0.3 n/a n/a 276 46
Cholesterol (mg) 0.0 0.0 34.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 34 6
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.2 0.0 n/a n/a 1 0
Cystine (g) 0.1 n/a 0.1 0.6 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 2.7 0.0 0.0 7.6 0.0 0.0 n/a 5.0 0.2 n/a n/a 15 3
Folate (mcg) 234.0 0.0 12.2 514.7 0.0 0.0 n/a 36.0 1.5 n/a n/a 798 133
Folate, DFE (mcg) 234.0 0.0 12.2 818.4 0.0 0.0 n/a 36.0 1.5 n/a n/a 1,102 184
Folate, food (mcg) 234.0 0.0 12.2 81.6 0.0 0.0 n/a 36.0 1.5 n/a n/a 365 61
Folic acid (mcg) 0.0 0.0 0.0 433.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 433 72
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 0.6 n/a 1.7 9.8 0.0 0.0 n/a 0.8 0.0 n/a n/a 13 2
Glycine (g) 0.2 n/a 0.2 1.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Histidine (g) 0.1 n/a 0.2 0.6 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Iron (mg) 0.2 0.0 0.1 13.1 0.2 0.0 n/a 1.8 0.1 n/a n/a 15 3
Isoleucine (g) 0.2 n/a 0.5 1.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.8 2.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 3 1
Lysine (g) 0.3 n/a 0.6 0.6 0.0 0.0 n/a 0.2 0.0 n/a n/a 2 0
Magnesium (mg) 5.4 0.0 31.7 61.9 0.0 0.0 n/a 51.8 1.3 n/a n/a 152 25
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 0.0 0.0 n/a 0.3 0.0 n/a n/a 2 0
Methionine (g) 0.1 n/a 0.2 0.5 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 2.6 0.2 19.7 0.0 n/a 0.0 0.0 n/a n/a 23 4
Niacin (mg) 4.0 0.0 0.2 16.6 0.0 0.0 n/a 2.4 0.0 n/a n/a 23 4
Pantothenic acid (mg) 1.4 0.0 0.8 1.2 0.0 0.0 n/a 0.7 0.0 n/a n/a 4 1
Phenylalanine (g) 0.2 n/a 0.4 1.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 2 0
Phosphorus (mg) 63.7 0.0 226.9 303.8 0.0 0.0 n/a 128.3 0.9 n/a n/a 724 121
Phytosterols n/a n/a 0.0 n/a 59.7 0.0 n/a 11.3 0.6 n/a n/a 72 12
Polyunsaturated Fat (g) 0.0 0.0 0.3 1.2 2.8 0.0 n/a 0.1 0.0 n/a n/a 4 1
Potassium (mg) 95.5 0.1 368.4 300.9 0.3 0.4 n/a 947.3 9.4 n/a n/a 1,722 287
Proline (g) 0.2 n/a 0.8 3.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 4 1
Protein (g) 4.0 0.0 8.0 29.1 0.0 0.0 n/a 4.5 0.0 n/a n/a 46 8
Retinol (mcg) 0.0 0.0 75.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 76 13
Riboflavin (mg) 0.4 0.0 0.4 1.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Saturated Fat (g) 0.1 0.0 5.6 0.4 3.7 0.0 n/a 0.1 0.0 n/a n/a 10 2
Selenium (mcg) 0.8 0.0 4.9 95.3 0.0 0.0 n/a 0.7 n/a n/a n/a 102 17
Serine (g) 0.2 n/a 0.4 1.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 2 0
Sodium (mg) 5.1 0.1 119.6 5.6 0.5 1,744.1 n/a 13.5 0.4 n/a n/a 1,889 315
Starch n/a n/a n/a n/a n/a n/a n/a 34.7 n/a n/a n/a 35 6
Sucrose n/a 6.3 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 7 1
Sugar (g) 0.0 6.3 n/a 0.8 0.0 0.0 n/a 1.8 n/a n/a n/a 9 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.1 0.0 0.1 2.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 4 1
Threonine (g) 0.2 n/a 0.4 0.8 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.2 3.9 0.0 n/a 0.0 n/a n/a n/a 4 1
Tocopherol, beta n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.1 0.2 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.8 0.0 8.9 2.8 27.0 0.0 n/a 0.2 0.1 n/a n/a 40 7
Tryptophan (g) 0.1 n/a 0.1 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.4 0.9 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Valine (g) 0.2 n/a 0.5 1.2 0.0 0.0 n/a 0.2 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 336.7 0.0 0.0 0.0 n/a 4.5 40.9 n/a n/a 382 64
Vitamin A, RAE (mcg) 0.0 0.0 80.5 0.0 0.0 0.0 n/a 0.0 2.0 n/a n/a 83 14
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.0 0.0 n/a 0.7 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 n/a 44.3 0.3 n/a n/a 48 8
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Water (g) 0.5 0.0 214.0 33.5 0.0 0.0 n/a 178.5 0.9 n/a n/a 427 71
Zinc (mg) 0.8 0.0 0.9 2.0 0.0 0.0 n/a 0.7 0.0 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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