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Nutritional Facts: Ginger Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cloves (6g)
garlic
1 slice (2g)
fresh gingerroot
1/2 cup (114g)
unsalted butter
1 (1,024g)
baguette
Total 1 serving
Alanine (g) 0.0 0.0 0.0 3.3 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 3.7 4 1
Ash (g) 0.1 0.0 0.0 22.3 22 6
Aspartic acid (g) 0.0 0.0 0.1 4.6 5 1
Beta-sitosterol n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.9 0.4 27.2 450.6 489 122
Calories 8.9 1.8 813.8 2,959.4 3,784 946
Calories (kj) 37.4 7.3 3,403.9 12,390.4 15,839 3,960
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 2.0 0.4 0.1 577.9 580 145
Cholesterol (mg) 0.0 0.0 244.0 0.0 244 61
Copper (mg) 0.0 0.0 0.0 1.4 1 0
Cystine (g) 0.0 0.0 0.0 2.4 2 1
Dietary Fiber (g) 0.1 0.0 0.0 24.6 25 6
Folate (mcg) 0.2 0.2 3.4 1,515.5 1,519 380
Folate, DFE (mcg) 0.2 0.2 3.4 2,355.2 2,359 590
Folate, food (mcg) 0.2 0.2 3.4 317.4 321 80
Folic acid (mcg) 0.0 0.0 0.0 1,198.1 1,198 300
Glutamic acid (g) 0.0 0.0 0.2 33.7 34 8
Glycine (g) 0.0 0.0 0.0 3.7 4 1
Histidine (g) 0.0 0.0 0.0 2.2 2 1
Iron (mg) 0.1 0.0 0.0 37.2 37 9
Isoleucine (g) 0.0 0.0 0.1 3.8 4 1
Leucine (g) 0.0 0.0 0.1 7.0 7 2
Lysine (g) 0.0 0.0 0.1 3.0 3 1
Magnesium (mg) 1.5 0.9 2.3 286.7 291 73
Manganese (mg) 0.1 0.0 0.0 5.4 5 1
Methionine (g) 0.0 0.0 0.0 1.6 2 0
Monounsaturated Fat (g) 0.0 0.0 23.9 3.6 27 7
Niacin (mg) 0.0 0.0 0.0 48.7 49 12
Pantothenic acid (mg) 0.0 0.0 0.1 3.4 4 1
Phenylalanine (g) 0.0 0.0 0.0 5.0 5 1
Phosphorus (mg) 9.2 0.7 27.2 1,167.4 1,205 301
Phytosterols n/a 0.3 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 3.5 8.1 12 3
Potassium (mg) 24.1 9.1 27.2 1,310.7 1,371 343
Proline (g) 0.0 0.0 0.1 11.4 11 3
Protein (g) 0.4 0.0 1.0 120.3 122 30
Retinol (mcg) 0.0 0.0 761.6 0.0 762 190
Riboflavin (mg) 0.0 0.0 0.0 2.9 3 1
Saturated Fat (g) 0.0 0.0 58.3 5.1 63 16
Selenium (mcg) 0.9 0.0 1.1 277.5 280 70
Serine (g) 0.0 0.0 0.1 4.6 5 1
Sodium (mg) 1.0 0.3 12.5 5,253.1 5,267 1,317
Stigmasterol n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.0 0.1 26.2 26 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 4.4 4 1
Threonine (g) 0.0 0.0 0.0 2.9 3 1
Tocopherol, alpha (mg) 0.0 0.0 2.6 1.8 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 92.1 18.7 111 28
Tryptophan (g) 0.0 0.0 0.0 1.2 1 0
Tyrosine (g) 0.0 0.0 0.0 1.9 2 0
Valine (g) 0.0 0.0 0.1 4.4 4 1
Vitamin A, IU (IU) 0.5 0.0 2,836.4 0.0 2,837 709
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 776 194
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 1.0 1 0
Vitamin C (mg) 1.9 0.1 0.0 2.0 4 1
Vitamin D (IU) 0.0 0.0 68.1 0.0 68 17
Water (g) 3.5 1.7 20.4 284.8 310 78
Zinc (mg) 0.1 0.0 0.1 9.5 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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