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    Nutritional Facts: Escargot a La Bourguignonne

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1/4 cup (15g)
    parsley
    2 (40g)
    shallots
    2 (6g)
    garlic cloves
    2 tablespoons (28g)
    brandy
    32 (0g)
    canned French snails
    32 (0g)
    snail shells
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 11.8 n/a n/a 12 1
    Arginine (g) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Ash (g) 4.8 0.3 0.3 0.1 0.0 n/a n/a 6 1
    Aspartic acid (g) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 54.5 20.7 14.8 10.9 0.0 n/a n/a 101 13
    Calories 1,627.6 5.4 28.8 8.9 82.0 n/a n/a 1,753 219
    Calories (kj) 6,807.7 22.7 120.8 37.4 343.1 n/a n/a 7,332 916
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.9 6.7 2.0 0.0 n/a n/a 10 1
    Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 n/a n/a 488 61
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.5 n/a 0.1 0.0 n/a n/a 1 0
    Folate (mcg) 6.8 22.8 13.6 0.2 0.0 n/a n/a 43 5
    Folate, DFE (mcg) 6.8 22.8 13.6 0.2 0.0 n/a n/a 43 5
    Folate, food (mcg) 6.8 22.8 13.6 0.2 0.0 n/a n/a 43 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.4 0.0 0.2 0.0 0.0 n/a n/a 1 0
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.9 0.5 0.1 0.0 n/a n/a 2 0
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Lysine (g) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 4.5 7.5 8.4 1.5 0.0 n/a n/a 22 3
    Manganese (mg) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 n/a n/a 48 6
    Niacin (mg) 0.1 0.2 0.1 0.0 0.0 n/a n/a 0 0
    Pantothenic acid (mg) 0.2 0.1 0.1 0.0 0.0 n/a n/a 0 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 54.5 8.7 24.0 9.2 1.1 n/a n/a 97 12
    Phytosterols n/a 0.8 2.0 n/a n/a n/a n/a 3 0
    Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 n/a n/a 7 1
    Potassium (mg) 54.5 83.1 133.6 24.1 0.6 n/a n/a 296 37
    Proline (g) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Protein (g) 1.9 0.4 1.0 0.4 0.0 n/a n/a 4 0
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 n/a n/a 1,523 190
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 n/a n/a 117 15
    Selenium (mcg) 2.3 0.0 0.5 0.9 0.0 n/a n/a 4 0
    Serine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 1,620.8 8.4 4.8 1.0 0.3 n/a n/a 1,635 204
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.1 0.1 n/a 0.1 n/a n/a n/a 0 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 5.3 0.1 n/a 0.0 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 184.1 0.1 0.0 0.0 0.0 n/a n/a 184 23
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 5,672.7 1,263.6 476.0 0.5 0.0 n/a n/a 7,413 927
    Vitamin A, RAE (mcg) 1,552.7 63.2 24.0 0.0 0.0 n/a n/a 1,640 205
    Vitamin B-12 (mcg) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 20.0 3.2 1.9 0.0 n/a n/a 25 3
    Vitamin D (IU) 136.2 0.0 0.0 0.0 n/a n/a n/a 136 17
    Water (g) 36.0 13.2 31.9 3.5 16.0 n/a n/a 101 13
    Zinc (mg) 0.2 0.2 0.2 0.1 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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