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Nutritional Facts: Ww 1 Point (Ww) Warm Chunky Apple "pie"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (2,230g)
apples
1 cup (58g)
Splenda sugar substitute
1/2 cup (119g)
water
2 tablespoons (16g)
cinnamon
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 0 0
Ash (g) 4.2 0.0 0.1 0.6 5 1
Aspartic acid (g) 1.6 n/a n/a 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 133.8 0.0 3.6 156.3 294 37
Calories 1,159.6 193.5 0.0 38.5 1,392 174
Calories (kj) 4,861.4 808.7 0.0 161.5 5,832 729
Carbohydrates (g) 308.0 52.5 0.0 12.6 373 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.0 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 53.5 0.0 0.0 8.3 62 8
Folate (mcg) 66.9 0.0 0.0 0.9 68 8
Folate, DFE (mcg) 66.9 0.0 0.0 0.9 68 8
Folate, food (mcg) 66.9 0.0 0.0 0.9 68 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 131.6 n/a n/a 0.2 132 16
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 54.2 n/a n/a 0.2 54 7
Glutamic acid (g) 0.6 n/a n/a 0.1 1 0
Glycine (g) 0.2 n/a n/a 0.0 0 0
Histidine (g) 0.1 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 2.7 0.0 0.0 1.3 4 0
Isoleucine (g) 0.1 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 n/a n/a 0.0 0 0
Lysine (g) 0.3 n/a n/a 0.0 0 0
Magnesium (mg) 111.5 0.0 1.2 9.4 122 15
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.8 0.0 0.0 2.7 4 0
Methionine (g) 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Niacin (mg) 2.0 0.0 0.0 0.2 2 0
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0 0
Phosphorus (mg) 245.3 0.0 0.0 10.0 255 32
Phytosterols (mg) 267.6 n/a n/a 4.1 272 34
Polyunsaturated Fat (g) 1.1 0.0 0.0 0.0 1 0
Potassium (mg) 2,386.1 2.3 1.2 67.2 2,457 307
Proline (g) 0.1 n/a n/a 0.1 0 0
Protein (g) 5.8 0.0 0.0 0.6 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.1 1 0
Selenium (mcg) 0.0 0.0 0.0 0.5 0 0
Serine (g) 0.2 n/a n/a 0.0 0 0
Sodium (mg) 22.3 0.0 3.6 1.6 27 3
Starch (g) 1.1 5.6 n/a n/a 7 1
Sucrose (g) 46.2 n/a n/a 0.0 46 6
Sugar (g) 231.7 46.3 0.0 0.3 278 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 4.0 0.0 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.6 2 0
Total Fat (g) 3.8 0.0 0.0 0.2 4 0
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0 0
Valine (g) 0.3 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 1,204.2 0.0 0.0 46.0 1,250 156
Vitamin A, RAE (mcg) 66.9 0.0 0.0 2.3 69 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 1 0
Vitamin C (mg) 102.6 0.0 0.0 0.6 103 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 1,908.0 5.1 118.4 1.7 2,033 254
Zinc (mg) 0.9 0.0 0.0 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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