Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
14 lbs (6,356g) turkey |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground pepper |
8 sprigs (0g) fresh thyme |
8 sprigs (0g) fresh sage |
2 large (300g) onions |
2 stalks (80g) celery |
4 large (288g) carrots |
2 (178g) leeks |
1 (0g) bay leaves |
4 tablespoons (54g) extra virgin olive oil |
5 cups (0g) turkey broth |
1 1/4 cups (296g) water |
1/4 cup (32g) cornstarch |
1 tablespoon (14g) butter |
1 to taste (0g) salt |
1 to taste (0g) fresh ground pepper |
Total | 1 serving | |
| Alanine (g) | 82.8 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 83 | 8 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 91.5 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 92 | 9 |
| Ash (g) | 55.9 | n/a | n/a | n/a | n/a | 1.1 | 0.6 | 2.8 | 1.9 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | n/a | 63 | 6 |
| Aspartic acid (g) | 125.1 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 126 | 13 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 953.4 | n/a | n/a | n/a | n/a | 69.0 | 32.0 | 95.0 | 105.0 | 0.5 | 0.5 | n/a | 8.9 | 0.6 | 3.4 | n/a | n/a | 1,268 | 127 |
| Calories | 10,169.6 | n/a | n/a | n/a | n/a | 120.0 | 12.8 | 118.1 | 108.6 | 0.2 | 477.4 | n/a | 0.0 | 121.9 | 101.8 | n/a | n/a | 11,230 | 1,123 |
| Calories (kj) | 42,521.6 | n/a | n/a | n/a | n/a | 498.0 | 53.6 | 498.2 | 453.9 | 0.8 | 1,997.5 | n/a | 0.0 | 510.1 | 425.9 | n/a | n/a | 46,960 | 4,696 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | n/a | n/a | 28.0 | 2.4 | 27.6 | 25.2 | 0.0 | 0.0 | n/a | 0.0 | 29.2 | 0.0 | n/a | n/a | 112 | 11 |
| Cholesterol (mg) | 4,322.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 30.5 | n/a | n/a | 4,353 | 435 |
| Copper (mg) | 6.5 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Cystine (g) | 14.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 5.1 | 1.3 | 8.1 | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 18 | 2 |
| Folate (mcg) | 508.5 | n/a | n/a | n/a | n/a | 57.0 | 28.8 | 54.7 | 113.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 763 | 76 |
| Folate, DFE (mcg) | 508.5 | n/a | n/a | n/a | n/a | 57.0 | 28.8 | 54.7 | 113.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 763 | 76 |
| Folate, food (mcg) | 508.5 | n/a | n/a | n/a | n/a | 57.0 | 28.8 | 54.7 | 113.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 763 | 76 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.4 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 5.9 | 0.4 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 207.1 | n/a | n/a | n/a | n/a | 0.8 | 0.1 | 1.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 209 | 21 |
| Glycine (g) | 78.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 78 | 8 |
| Histidine (g) | 39.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 39 | 4 |
| Iron (mg) | 90.9 | n/a | n/a | n/a | n/a | 0.6 | 0.2 | 0.9 | 3.7 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 97 | 10 |
| Isoleucine (g) | 65.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 65 | 7 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 100.9 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 101 | 10 |
| Lysine (g) | 118.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 119 | 12 |
| Magnesium (mg) | 1,398.3 | n/a | n/a | n/a | n/a | 30.0 | 8.8 | 34.6 | 49.8 | 0.1 | 0.0 | n/a | 3.0 | 1.0 | 0.3 | n/a | n/a | 1,526 | 153 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.4 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Methionine (g) | 36.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 37 | 4 |
| Monounsaturated Fat (g) | 184.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.4 | n/a | 0.0 | 0.0 | 3.0 | n/a | n/a | 227 | 23 |
| Niacin (mg) | 259.6 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 2.8 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 264 | 26 |
| Pantothenic acid (mg) | 51.3 | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 0.8 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 53 | 5 |
| Phenylalanine (g) | 50.8 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 51 | 5 |
| Phosphorus (mg) | 11,313.7 | n/a | n/a | n/a | n/a | 87.0 | 19.2 | 100.8 | 62.3 | 0.1 | 0.0 | n/a | 0.0 | 4.2 | 3.4 | n/a | n/a | 11,591 | 1,159 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 45.0 | 4.8 | n/a | n/a | n/a | 119.3 | n/a | n/a | n/a | n/a | n/a | n/a | 169 | 17 |
| Polyunsaturated Fat (g) | 125.8 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.3 | 0.0 | 5.7 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 133 | 13 |
| Potassium (mg) | 16,907.0 | n/a | n/a | n/a | n/a | 438.0 | 208.0 | 921.6 | 320.4 | 0.3 | 0.5 | n/a | 3.0 | 1.0 | 3.4 | n/a | n/a | 18,803 | 1,880 |
| Proline (g) | 60.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 61 | 6 |
| Protein (g) | 1,297.9 | n/a | n/a | n/a | n/a | 3.3 | 0.6 | 2.7 | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1,307 | 131 |
| Retinol (mcg) | 127.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 95.3 | n/a | n/a | 222 | 22 |
| Riboflavin (mg) | 9.9 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Saturated Fat (g) | 143.6 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 7.5 | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | 159 | 16 |
| Selenium (mcg) | 1,550.9 | n/a | n/a | n/a | n/a | 1.5 | 0.3 | 0.3 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | n/a | n/a | 1,556 | 156 |
| Serine (g) | 57.3 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 58 | 6 |
| Sodium (mg) | 4,131.4 | n/a | n/a | n/a | n/a | 12.0 | 64.0 | 198.7 | 35.6 | 0.0 | 1.1 | n/a | 8.9 | 2.9 | 101.4 | n/a | n/a | 4,556 | 456 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.1 | 10.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Sugar (g) | 0.0 | n/a | n/a | n/a | n/a | 12.7 | 1.5 | 13.7 | 6.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 35 | 3 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 4.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Threonine (g) | 56.6 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 57 | 6 |
| Tocopherol, alpha (mg) | 22.2 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 1.9 | 1.6 | n/a | 7.7 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 34 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 509.8 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.7 | 0.5 | 0.0 | 54.0 | n/a | 0.0 | 0.0 | 11.5 | n/a | n/a | 577 | 58 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 14.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
| Tyrosine (g) | 49.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 50 | 5 |
| Valine (g) | 67.6 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 68 | 7 |
| Vitamin A, IU (IU) | 381.4 | n/a | n/a | n/a | n/a | 6.0 | 359.2 | 48,113.3 | 2,967.3 | 3.7 | 0.0 | n/a | 0.0 | 0.0 | 354.9 | n/a | n/a | 52,186 | 5,219 |
| Vitamin A, RAE (mcg) | 127.1 | n/a | n/a | n/a | n/a | 0.0 | 17.6 | 2,404.8 | 147.7 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 97.1 | n/a | n/a | 2,795 | 279 |
| Vitamin B-12 (mcg) | 25.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 25 | 3 |
| Vitamin B-6 (mg) | 26.1 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 3 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | n/a | 22.2 | 2.5 | 17.0 | 21.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 63 | 6 |
| Vitamin D (IU) | 317.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.5 | n/a | n/a | 326 | 33 |
| Water (g) | 4,474.6 | n/a | n/a | n/a | n/a | 267.3 | 76.3 | 254.3 | 147.7 | 0.0 | 0.0 | n/a | 296.0 | 2.7 | 2.3 | n/a | n/a | 5,521 | 552 |
| Zinc (mg) | 139.8 | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 141 | 14 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.