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Nutritional Facts: MMMM ! English Toffee !

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
sugar
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
vanilla
1 cup (109g)
pecans
1 cup (168g)
chocolate chips
1 ounce (28g)
white chocolate
12 (36g)
pecan halves
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0.4 0.3 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.0 n/a 1.3 0.4 n/a 0.4 2 0
Ash (g) 4.8 0.0 3.0 0.0 1.6 2.0 0.4 0.5 12 1
Aspartic acid (g) 0.1 n/a 0.0 n/a 1.0 0.7 n/a 0.3 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a 97.0 n/a n/a 31.9 138 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 104 9
Calcium (mg) 54.5 2.0 0.7 0.5 76.3 53.8 56.4 25.1 269 22
Calories 1,627.6 774.0 0.0 12.1 753.2 806.4 152.7 247.9 4,374 364
Calories (kj) 6,807.7 3,236.0 0.0 50.6 3,149.0 3,373.4 638.6 1,036.4 18,292 1,524
Campesterol (mg) 0.0 n/a n/a n/a 5.5 n/a n/a 1.8 7 1
Carbohydrates (g) 0.1 200.0 0.0 0.5 15.1 107.4 16.8 5.0 345 29
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 5.9 0.0 494 41
Copper (mg) 0.0 0.0 0.0 0.0 1.3 1.2 0.0 0.4 3 0
Cystine (g) 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.5 9.9 0.1 3.4 24 2
Folate (mcg) 6.8 0.0 0.0 0.0 24.0 21.8 2.0 7.9 63 5
Folate, DFE (mcg) 6.8 0.0 0.0 0.0 24.0 21.8 2.0 7.9 63 5
Folate, food (mcg) 6.8 0.0 0.0 0.0 24.0 21.8 2.0 7.9 63 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.4 n/a 0.0 n/a 2.0 1.1 n/a 0.7 4 0
Glycine (g) 0.0 n/a 0.0 n/a 0.5 0.3 n/a 0.2 1 0
Histidine (g) 0.1 n/a 0.0 n/a 0.3 0.1 n/a 0.1 1 0
Iron (mg) 0.0 0.1 0.0 0.0 2.8 5.3 0.1 0.9 9 1
Isoleucine (g) 0.1 n/a 0.0 n/a 0.4 0.3 n/a 0.1 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a 0.0 n/a 0.7 0.4 n/a 0.2 1 0
Lysine (g) 0.2 n/a 0.0 n/a 0.3 0.4 n/a 0.1 1 0
Magnesium (mg) 4.5 0.0 0.0 0.5 131.9 193.2 3.4 43.4 377 31
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 4.9 1.3 0.0 1.6 8 1
Methionine (g) 0.0 n/a 0.0 n/a 0.2 0.1 n/a 0.1 0 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 44.5 16.7 2.6 14.6 126 11
Niacin (mg) 0.1 0.0 0.0 0.0 1.3 0.7 0.2 0.4 3 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.9 0.2 0.2 0.3 2 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.5 0.3 n/a 0.2 1 0
Phosphorus (mg) 54.5 0.0 0.0 0.3 301.9 221.8 49.9 99.4 728 61
Phytosterols n/a n/a 0.0 n/a 111.2 n/a n/a 36.6 148 12
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 23.6 1.6 0.3 7.8 40 3
Potassium (mg) 54.5 4.0 0.2 6.2 446.9 613.2 81.0 147.1 1,353 113
Proline (g) 0.2 n/a 0.0 n/a 0.4 0.3 n/a 0.1 1 0
Protein (g) 1.9 0.0 0.0 0.0 10.0 7.1 1.7 3.3 24 2
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 2.5 0.0 1,526 127
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 1 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 6.7 29.8 5.5 2.2 161 13
Selenium (mcg) 2.3 1.2 0.0 0.0 4.1 7.1 1.3 1.4 17 1
Serine (g) 0.1 n/a 0.0 n/a 0.5 0.3 n/a 0.2 1 0
Sodium (mg) 1,620.8 2.0 1,162.7 0.4 0.0 18.5 25.5 0.0 2,830 236
Starch n/a n/a n/a n/a 0.5 n/a n/a 0.2 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a 3.3 n/a n/a 1.1 4 0
Sucrose n/a 199.6 n/a n/a 4.3 n/a n/a 1.4 205 17
Sugar (g) 0.1 199.6 0.0 0.5 4.3 91.6 16.7 1.4 314 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 816.5 0.0 0.0 816 68
Thiamin (mg) 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.2 1 0
Threonine (g) 0.1 n/a 0.0 n/a 0.3 0.3 n/a 0.1 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 1.5 0.4 0.3 0.5 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.4 n/a n/a 0.1 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.5 n/a n/a 0.2 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 26.6 n/a n/a 8.8 35 3
Total Fat (g) 184.1 0.0 0.0 0.0 78.4 50.4 9.1 25.8 348 29
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a 7 1
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.2 0.3 n/a 0.1 1 0
Valine (g) 0.1 n/a 0.0 n/a 0.4 0.4 n/a 0.1 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 61.0 0.0 8.5 20.1 5,762 480
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 3.3 0.0 2.5 1.1 1,560 130
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.4 2 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 11
Water (g) 36.0 0.0 0.0 2.2 3.8 1.2 0.4 1.3 45 4
Zinc (mg) 0.2 0.0 0.0 0.0 4.9 2.7 0.2 1.6 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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