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    Nutritional Facts: Individual Cream Cheese Danish

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (569g)
    crescent roll dough
    8 ounces (227g)
    cream cheese
    1/2 cup (100g)
    white sugar
    1 teaspoon (5g)
    lemon juice
    3/4 teaspoon (3g)
    vanilla extract
    1 teaspoon (4g)
    sour cream
    1 cup (120g)
    confectioners' sugar
    1 tablespoon (15g)
    milk
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 2.1 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 2.2 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
    Ash (g) 9.7 3.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 13 0
    Aspartic acid (g) 3.0 1.2 n/a n/a n/a 0.0 n/a 0.0 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 335.4 222.7 1.0 0.3 0.3 4.4 1.2 18.1 3.4 587 15
    Calories 1,745.3 777.0 387.0 1.1 9.1 7.6 466.8 9.8 101.8 3,506 88
    Calories (kj) 7,299.6 3,251.2 1,618.0 4.6 38.0 32.0 1,952.4 40.9 425.9 14,663 367
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 295.6 9.2 100.0 0.4 0.4 0.1 119.7 0.7 0.0 526 13
    Cholesterol (mg) 284.3 249.9 0.0 0.0 0.0 2.1 0.0 2.1 30.5 569 14
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 21.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 1
    Folate (mcg) 1,046.0 25.0 0.0 1.0 0.0 0.3 0.0 0.8 0.4 1,074 27
    Folate, DFE (mcg) 1,569.1 25.0 0.0 1.0 0.0 0.3 0.0 0.8 0.4 1,597 40
    Folate, food (mcg) 301.3 25.0 0.0 1.0 0.0 0.3 0.0 0.8 0.4 329 8
    Folic acid (mcg) 744.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 745 19
    Fructose n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 15.7 3.0 n/a n/a n/a 0.0 n/a 0.1 0.0 19 0
    Glycine (g) 1.9 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
    Histidine (g) 1.2 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 20.0 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 21 1
    Isoleucine (g) 2.2 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
    Lactose n/a 7.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 7 0
    Leucine (g) 3.9 1.5 n/a n/a n/a 0.0 n/a 0.0 0.0 5 0
    Lysine (g) 1.9 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
    Magnesium (mg) 142.1 20.4 0.0 0.3 0.4 0.4 0.0 2.0 0.3 166 4
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 1.1 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 16.7 19.6 0.0 0.0 0.0 0.2 0.0 0.2 3.0 40 1
    Niacin (mg) 18.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 0
    Pantothenic acid (mg) 3.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Phenylalanine (g) 2.7 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
    Phosphorus (mg) 574.2 240.8 0.0 0.4 0.2 4.6 0.0 14.2 3.4 838 21
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 6.4 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 10 0
    Potassium (mg) 591.2 313.5 2.0 5.2 4.7 5.6 2.4 23.0 3.4 951 24
    Proline (g) 5.2 1.5 n/a n/a n/a 0.0 n/a 0.0 0.0 7 0
    Protein (g) 54.0 13.5 0.0 0.0 0.0 0.1 0.0 0.5 0.1 68 2
    Retinol (mcg) 28.4 815.6 0.0 0.0 0.0 6.9 0.0 4.7 95.3 951 24
    Riboflavin (mg) 2.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 9.0 43.8 0.0 0.0 0.0 0.5 0.0 0.3 7.3 61 2
    Selenium (mcg) 168.3 5.5 0.6 0.0 0.0 0.1 0.7 0.3 0.1 176 4
    Serine (g) 2.8 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 4 0
    Sodium (mg) 2,609.4 729.3 1.0 0.1 0.3 3.2 2.4 7.5 101.4 3,454 86
    Starch n/a 0.8 n/a 0.0 n/a 0.0 1.5 n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 99.8 0.0 n/a 0.0 n/a n/a n/a 100 2
    Sugar (g) 24.4 7.3 99.8 0.1 0.4 0.1 117.4 n/a 0.0 250 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.8 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 2.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 36.4 77.8 0.0 0.0 0.0 0.8 0.0 0.6 11.5 127 3
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 0 0
    Tryptophan (g) 0.6 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 1.7 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
    Valine (g) 2.5 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
    Vitamin A, IU (IU) 119.4 3,051.3 0.0 0.3 0.0 24.7 0.0 21.0 354.9 3,572 89
    Vitamin A, RAE (mcg) 28.4 831.6 0.0 0.0 0.0 7.0 0.0 5.0 97.1 969 24
    Vitamin B-12 (mcg) 1.4 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.2 0.0 2 0
    Vitamin D (IU) 0.0 56.8 0.0 0.0 0.0 0.6 0.0 n/a 8.5 66 2
    Water (g) 172.8 123.7 0.0 4.7 1.7 2.9 0.3 13.4 2.3 322 8
    Zinc (mg) 6.4 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Individual Cream Cheese Danish.


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