Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 (0g) hachiya persimmons |
1/3 cup (73g) light brown sugar |
1 tablespoon (7g) all-purpose flour |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
1 cup (230g) sour cream |
1/2 cup (63g) all-purpose flour |
1/2 cup (100g) sugar |
1/2 teaspoon (1g) cinnamon |
1/4 cup (57g) butter |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 1.3 | 4 | 0 |
| Ash | n/a | 0.3 | 0.0 | 1.2 | 6.6 | 0.8 | 3.0 | 2.4 | 0.0 | 0.0 | 1.1 | 2.0 | 0.3 | 0.0 | 0.0 | 1.2 | 1.0 | 20 | 2 |
| Aspartic acid | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 1.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 37.4 | 44 | 4 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 60.8 | 1.1 | 37.5 | 677.5 | 0.0 | 0.7 | 27.2 | 2.0 | 0.5 | 56.0 | 253.0 | 9.4 | 1.0 | 13.1 | 13.6 | 57.3 | 1,211 | 101 |
| Calories | n/a | 278.4 | 27.3 | 910.0 | 4.7 | 0.0 | 0.0 | 813.8 | 774.0 | 12.1 | 143.0 | 443.9 | 227.5 | 387.0 | 3.2 | 406.9 | 382.6 | 4,814 | 401 |
| Calories (kj) | n/a | 1,164.8 | 114.2 | 3,807.5 | 19.6 | 0.0 | 0.0 | 3,403.9 | 3,236.0 | 50.6 | 599.0 | 1,860.7 | 951.9 | 1,618.0 | 13.5 | 1,701.9 | 1,601.7 | 20,143 | 1,679 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.1 | 4 | 0 |
| Carbohydrates | n/a | 71.9 | 5.7 | 190.8 | 2.2 | 0.0 | 0.0 | 0.1 | 200.0 | 0.5 | 0.7 | 6.6 | 47.7 | 100.0 | 1.1 | 0.0 | 8.0 | 635 | 53 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 119.6 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 858 | 71 |
| Copper | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.2 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.7 | 0.0 | 3.9 | 13 | 1 |
| Folate | n/a | 0.7 | 1.9 | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 16.1 | 16.3 | 0.0 | 0.1 | 1.7 | 57.3 | 210 | 17 |
| Folate, DFE | n/a | 0.7 | 1.9 | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 16.1 | 16.3 | 0.0 | 0.1 | 1.7 | 57.3 | 210 | 17 |
| Folate, food | n/a | 0.7 | 1.9 | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 16.1 | 16.3 | 0.0 | 0.1 | 1.7 | 57.3 | 210 | 17 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Glutamic acid | n/a | n/a | 0.3 | 8.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1.7 | 1.3 | 2.2 | n/a | 0.0 | 0.1 | 1.6 | 16 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.5 | 0.1 | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.4 | 0.7 | 0.1 | 0.1 | 0.0 | 1.7 | 9 | 1 |
| Isoleucine | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Leucine | n/a | n/a | 0.1 | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 5 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Magnesium | n/a | 6.6 | 1.6 | 55.0 | 3.6 | 0.0 | 0.0 | 2.3 | 0.0 | 0.5 | 12.0 | 23.0 | 13.8 | 0.0 | 0.8 | 1.1 | 92.4 | 213 | 18 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 2.0 | 5 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 3.7 | 11.7 | 0.1 | 0.0 | 0.0 | 11.9 | 5.2 | 57 | 5 |
| Niacin | n/a | 0.1 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 0 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.8 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Phosphorus | n/a | 2.9 | 8.1 | 270.0 | 912.5 | 0.0 | 0.0 | 27.2 | 0.0 | 0.3 | 198.0 | 264.5 | 67.5 | 0.0 | 0.8 | 13.6 | 202.4 | 1,968 | 164 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 42.1 | 42 | 4 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.9 | 1.9 | 0.3 | 0.0 | 0.0 | 1.7 | 27.6 | 38 | 3 |
| Potassium | n/a | 97.4 | 8.0 | 267.5 | 0.5 | 0.0 | 0.2 | 27.2 | 4.0 | 6.2 | 138.0 | 324.3 | 66.9 | 2.0 | 5.6 | 13.6 | 258.0 | 1,220 | 102 |
| Proline | n/a | n/a | 0.1 | 3.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.6 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 6 | 0 |
| Protein | n/a | 0.1 | 0.8 | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 12.6 | 4.8 | 6.5 | 0.0 | 0.1 | 0.5 | 8.9 | 61 | 5 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 400.2 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 1,703 | 142 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 3.1 | 26.5 | 0.1 | 0.0 | 0.0 | 29.2 | 3.6 | 121 | 10 |
| Selenium | n/a | 0.9 | 2.5 | 84.8 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | 0.0 | 30.7 | 6.0 | 21.2 | 0.6 | 0.0 | 0.6 | 2.9 | 152 | 13 |
| Serine | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Sodium | n/a | 20.5 | 0.1 | 5.0 | 726.2 | 629.3 | 1,162.7 | 810.4 | 2.0 | 0.4 | 142.0 | 184.0 | 1.3 | 1.0 | 0.1 | 405.2 | 1.2 | 4,091 | 341 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 1 | 0 |
| Sucrose | n/a | 69.3 | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | 0.0 | 0.0 | n/a | 99.8 | 0.0 | n/a | 1.4 | 370 | 31 |
| Sugar | n/a | 71.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.5 | 0.4 | 8.1 | 0.2 | 99.8 | 0.0 | 0.0 | 1.5 | 382 | 32 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.0 | 12.2 | 13 | 1 |
| Total Fat | n/a | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 9.5 | 45.4 | 0.6 | 0.0 | 0.0 | 46.0 | 38.1 | 234 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.9 | n/a | 6 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Valine | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 1,432.9 | 0.0 | 0.0 | 3.9 | 1,418.2 | 11.7 | 6,243 | 520 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 404.8 | 0.0 | 0.0 | 0.2 | 388.2 | 0.6 | 1,730 | 144 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 32.2 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 216 | 18 |
| Water | n/a | 1.0 | 0.9 | 29.8 | 0.4 | 0.0 | 0.0 | 18.0 | 0.0 | 2.2 | 76.2 | 171.3 | 7.5 | 0.0 | 0.1 | 9.0 | 2.4 | 319 | 27 |
| Zinc | n/a | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.9 | 0.4 | 0.0 | 0.0 | 0.1 | 1.8 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.