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Nutritional Facts: Tomato-Vegetable Cocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (486g)
tomato juice
1/2 teaspoon (3g)
salt
2 tablespoons (31g)
lemon juice
1 teaspoon (6g)
Worcestershire sauce
4 (85g)
ice cubes
1 stalk (40g)
celery
1 (61g)
raw carrots
1 slice (14g)
onions
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Ash (g) 5.1 3.0 0.1 0.1 0.1 0.3 0.6 0.0 9 3
Aspartic acid (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.6 0.7 1.8 6.1 2.6 16.0 20.1 3.2 99 33
Calories 82.6 0.0 6.7 4.4 0.0 6.4 25.0 5.6 131 44
Calories (kj) 354.8 0.0 27.8 18.5 0.0 26.8 105.5 23.2 557 186
Carbohydrates (g) 20.6 0.0 2.1 1.1 0.0 1.2 5.8 1.3 32 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Dietary Fiber (g) 1.9 0.0 0.1 0.0 0.0 0.6 1.7 0.2 5 2
Folate (mcg) 97.2 0.0 6.1 0.5 0.0 14.4 11.6 2.7 132 44
Folate, DFE (mcg) 97.2 0.0 6.1 0.5 0.0 14.4 11.6 2.7 132 44
Folate, food (mcg) 97.2 0.0 6.1 0.5 0.0 14.4 11.6 2.7 132 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.5 n/a 0.3 n/a n/a 0.2 0.3 0.2 9 3
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 0 0
Glucose (dextrose) (g) 6.6 n/a 0.3 n/a n/a 0.2 0.4 0.3 8 3
Glutamic acid (g) 1.5 0.0 n/a n/a n/a 0.0 0.2 0.0 2 1
Glycine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 2.1 0.0 0.0 0.3 0.0 0.1 0.2 0.0 3 1
Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Lysine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Magnesium (mg) 53.5 0.0 1.8 0.7 0.9 4.4 7.3 1.4 70 23
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.6 0.0 4 1
Pantothenic acid (mg) 1.2 0.0 0.0 n/a 0.0 0.1 0.2 0.0 2 1
Phenylalanine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 87.5 0.0 2.4 3.4 0.0 9.6 21.4 4.1 128 43
Phytosterols n/a 0.0 n/a n/a n/a 2.4 n/a 2.1 5 2
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 1,112.9 0.2 31.4 45.3 0.9 104.0 195.2 20.4 1,510 503
Proline (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 3.7 0.0 0.1 0.0 0.0 0.3 0.6 0.2 5 2
Retinol (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.2 0.1 0.1 2 1
Serine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 1,307.3 1,162.7 0.3 55.5 2.6 32.0 42.1 0.6 2,603 868
Starch n/a n/a 0.0 n/a n/a 0.0 0.9 0.0 1 0
Sucrose (g) 1.2 n/a 0.1 n/a n/a 0.0 2.2 0.1 4 1
Sugar (g) 17.3 0.0 0.8 0.6 0.0 0.7 2.9 0.6 23 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,187.0 0.0 1.8 4.5 0.0 179.6 10,190.7 0.3 12,564 4,188
Vitamin A, RAE (mcg) 111.8 0.0 0.0 0.3 0.0 8.8 509.4 0.0 630 210
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 88.9 0.0 11.8 0.7 0.0 1.2 3.6 1.0 107 36
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 456.4 0.0 28.2 4.5 85.2 38.2 53.9 12.5 679 226
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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