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    Nutritional Facts: Tomato-Vegetable Cocktail

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (486g)
    tomato juice
    1/2 teaspoon (3g)
    salt
    2 tablespoons (31g)
    lemon juice
    1 teaspoon (6g)
    Worcestershire sauce
    4 (85g)
    ice cubes
    1 stalk (40g)
    celery
    1 (61g)
    raw carrots
    1 slice (14g)
    onions
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
    Ash (g) 5.1 3.0 0.1 0.1 0.1 0.3 0.6 0.0 9 3
    Aspartic acid (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 48.6 0.7 1.8 6.1 2.6 16.0 20.1 3.2 99 33
    Calories 82.6 0.0 6.7 4.4 0.0 6.4 25.0 5.6 131 44
    Calories (kj) 354.8 0.0 27.8 18.5 0.0 26.8 105.5 23.2 557 186
    Carbohydrates (g) 20.6 0.0 2.1 1.1 0.0 1.2 5.8 1.3 32 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 1.9 0.0 0.1 0.0 0.0 0.6 1.7 0.2 5 2
    Folate (mcg) 97.2 0.0 6.1 0.5 0.0 14.4 11.6 2.7 132 44
    Folate, DFE (mcg) 97.2 0.0 6.1 0.5 0.0 14.4 11.6 2.7 132 44
    Folate, food (mcg) 97.2 0.0 6.1 0.5 0.0 14.4 11.6 2.7 132 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 7.5 n/a 0.3 n/a n/a 0.2 0.3 0.2 9 3
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 0 0
    Glucose (dextrose) (g) 6.6 n/a 0.3 n/a n/a 0.2 0.4 0.3 8 3
    Glutamic acid (g) 1.5 0.0 n/a n/a n/a 0.0 0.2 0.0 2 1
    Glycine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Iron (mg) 2.1 0.0 0.0 0.3 0.0 0.1 0.2 0.0 3 1
    Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
    Lysine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
    Magnesium (mg) 53.5 0.0 1.8 0.7 0.9 4.4 7.3 1.4 70 23
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.6 0.0 4 1
    Pantothenic acid (mg) 1.2 0.0 0.0 n/a 0.0 0.1 0.2 0.0 2 1
    Phenylalanine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 87.5 0.0 2.4 3.4 0.0 9.6 21.4 4.1 128 43
    Phytosterols n/a 0.0 n/a n/a n/a 2.4 n/a 2.1 5 2
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Potassium (mg) 1,112.9 0.2 31.4 45.3 0.9 104.0 195.2 20.4 1,510 503
    Proline (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Protein (g) 3.7 0.0 0.1 0.0 0.0 0.3 0.6 0.2 5 2
    Retinol (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.2 0.1 0.1 2 1
    Serine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 1,307.3 1,162.7 0.3 55.5 2.6 32.0 42.1 0.6 2,603 868
    Starch n/a n/a 0.0 n/a n/a 0.0 0.9 0.0 1 0
    Sucrose (g) 1.2 n/a 0.1 n/a n/a 0.0 2.2 0.1 4 1
    Sugar (g) 17.3 0.0 0.8 0.6 0.0 0.7 2.9 0.6 23 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1 0
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 2,187.0 0.0 1.8 4.5 0.0 179.6 10,190.7 0.3 12,564 4,188
    Vitamin A, RAE (mcg) 111.8 0.0 0.0 0.3 0.0 8.8 509.4 0.0 630 210
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 88.9 0.0 11.8 0.7 0.0 1.2 3.6 1.0 107 36
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 456.4 0.0 28.2 4.5 85.2 38.2 53.9 12.5 679 226
    Zinc (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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