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Nutritional Facts: Chocolate Gravy for Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/8 cup (10g)
cocoa
1/8 cup (16g)
all-purpose flour
1/4 teaspoon (2g)
salt
3 1/2 cups (854g)
milk
1/4 cup (57g)
butter
1 to taste (13g)
vanilla extract
Total 1 serving
Alanine n/a n/a 0.1 0.0 1.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.1 0.0 1.0 0.0 n/a 1 0
Ash (g) 0.0 n/a 0.1 1.5 6.1 1.2 n/a 9 2
Aspartic acid n/a n/a 0.1 0.0 2.1 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a 2 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 2.0 0.0 2.3 0.4 1,016.3 13.6 n/a 1,035 259
Calories 774.0 40.0 56.9 0.0 546.6 406.9 n/a 1,824 456
Calories (kj) 3,236.0 167.4 238.0 0.0 2,288.7 1,701.9 n/a 7,632 1,908
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 200.0 6.0 11.9 0.0 39.7 0.0 n/a 258 64
Cholesterol (mg) 0.0 0.0 0.0 0.0 119.6 122.0 n/a 242 60
Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Cystine n/a n/a 0.0 0.0 0.3 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.0 0.4 0.0 0.0 0.0 n/a 2 1
Folate (mcg) 0.0 n/a 4.1 0.0 42.7 1.7 n/a 48 12
Folate, DFE (mcg) 0.0 n/a 4.1 0.0 42.7 1.7 n/a 48 12
Folate, food (mcg) 0.0 n/a 4.1 0.0 42.7 1.7 n/a 48 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.5 0.0 5.9 0.1 n/a 7 2
Glycine n/a n/a 0.1 0.0 0.6 0.0 n/a 1 0
Histidine n/a n/a 0.0 0.0 0.8 0.0 n/a 1 0
Iron (mg) 0.1 3.6 0.2 0.0 0.4 0.0 n/a 4 1
Isoleucine n/a n/a 0.1 0.0 1.7 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.1 0.0 2.7 0.0 n/a 3 1
Lysine n/a n/a 0.0 0.0 2.2 0.0 n/a 2 1
Magnesium (mg) 0.0 n/a 3.4 0.0 111.0 1.1 n/a 116 29
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Methionine n/a n/a 0.0 0.0 0.7 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 9.0 11.9 n/a 21 5
Niacin (mg) 0.0 n/a 0.2 0.0 0.7 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 n/a 0.1 0.0 2.7 0.1 n/a 3 1
Phenylalanine n/a n/a 0.1 0.0 1.3 0.0 n/a 1 0
Phosphorus (mg) 0.0 n/a 16.9 0.0 794.2 13.6 n/a 825 206
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 1.2 1.7 n/a 3 1
Potassium (mg) 4.0 n/a 16.7 0.1 1,289.5 13.6 n/a 1,324 331
Proline n/a n/a 0.2 0.0 2.7 0.0 n/a 3 1
Protein (g) 0.0 2.0 1.6 0.0 28.0 0.5 n/a 32 8
Retinol (mcg) 0.0 n/a 0.0 0.0 264.7 380.8 n/a 646 161
Riboflavin (mg) 0.0 n/a 0.0 0.0 1.4 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 19.5 29.2 n/a 49 12
Selenium (mcg) 1.2 n/a 5.3 0.0 17.1 0.6 n/a 24 6
Serine n/a n/a 0.1 0.0 1.5 0.0 n/a 2 0
Sodium (mg) 2.0 0.0 0.3 581.4 418.5 405.2 n/a 1,407 352
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a n/a 200 50
Sugar (g) 199.6 0.0 0.0 0.0 n/a 0.0 n/a 200 50
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 1.3 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 n/a 1.3 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 1.0 0.2 0.0 31.3 46.0 n/a 78 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a 2 0
Tryptophan n/a n/a 0.0 0.0 0.4 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 1.3 0.0 n/a 1 0
Valine n/a n/a 0.1 0.0 1.9 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,178.5 1,418.2 n/a 2,597 649
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 281.8 388.2 n/a 670 167
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 3.1 0.1 n/a 3 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 12.8 0.0 n/a 13 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 34.1 n/a 34 9
Water (g) 0.0 n/a 1.9 0.0 748.9 9.0 n/a 760 190
Zinc (mg) 0.0 n/a 0.1 0.0 3.2 0.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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